Woodbridge, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Woodbridge, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Woodbridge, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Woodbridge, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Woodbridge, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Woodbridge, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Self-help Apps
Woodbridge, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Self-help Apps
Woodbridge, NJ
CATHERINE OKALI
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric m... More
Nurse Practitioner
Offers online care for Woodbridge, New Jersey
PMHNP
Female
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric mental health nurse practitioner licensed in N... More
Self-help Apps
Woodbridge, NJ
EDNA HIERS
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ... More
Nurse Practitioner
Offers online care for Woodbridge, New Jersey
PMHNP
Female
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive... More
Self-help Apps
Woodbridge, NJ
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Woodbridge, New Jersey
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Self-help Apps
Woodbridge, NJ
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Woodbridge, New Jersey
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Self-help Apps
Woodbridge, NJ
CAITLIN REGAN
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ... More
Therapist
Offers online care for Woodbridge, New Jersey
LMHC|LPC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ... More
Self-help Apps
Woodbridge, NJ
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Woodbridge, New Jersey
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Self-help Apps
Woodbridge, NJ
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Self-help Apps
Woodbridge, NJ
Margaret Brown
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci... More
Who might be a good fit for Margaret?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and harm reduction approaches might consider Margaret Brown’s style of care. She creates a supportive space that honors diverse backgrounds and focuses on empowering youth and adults dealing with complex emotional and behavioral challenges. View Profile
Self-help Apps
Woodbridge, NJ
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug... More
Therapist
Offers online care for Woodbridge, New Jersey
LPC
Female
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt... More
Self-help Apps
Woodbridge, NJ
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Woodbridge, New Jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Self-help Apps
Woodbridge, NJ
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Woodbridge, New Jersey
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Self-help Apps
Woodbridge, NJ
ALEXANDRA DEGIROLAMO
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Co... More
Therapist
Offers online care for Woodbridge, New Jersey
LPC
Female
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I ... More
Self-help Apps
Woodbridge, NJ
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
People experiencing anxiety or relationship difficulties and looking for a therapist with experience in trauma-informed, social constructivist care might consider Danielle Napoli’s style of support. She tailors evidence-based practices to each individual’s unique experience, fostering a collaborative and validating space to explore personal challenges and develop practical coping skills. View Profile
Self-help Apps
Woodbridge, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Woodbridge, NJ
NERLANDE THERLONGE
I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life’s challenges. I offer ... More
Therapist
Offers online care for Woodbridge, New Jersey
LCSW
Female
I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life’s challenges. I offer a range of evidence-based approaches, includi... More
Self-help Apps
Woodbridge, NJ
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Woodbridge, New Jersey
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Self-help Apps
Woodbridge, NJ