Whippany, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Whippany, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod...
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent...
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Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs.
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Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w...
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Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit...
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Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context.
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job...
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu...
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Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxi...
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Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxiety, depression, self-esteem challenges, and ...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment.
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment.
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work wit...
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work with a wide range of mental health concerns from...
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Who might be a good fit for Samantha?
Samantha Powell may align well with adults who are working through issues such as anxiety, depression, or coping with life transitions. Particularly those in their young adulthood to middle age who are open to engaging in therapeutic work, such as cognitive behavioral therapy or mindfulness-based stress reduction, might find Samantha's approach beneficial.
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Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi...
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Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess...
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Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ...
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care...
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Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process.
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH...
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu...
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Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden Univers...
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Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden University and my Doctoral from Grand Canyon Univers...
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Who might be a good fit for Abiola?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Abiola Saba, where applicable. Her approach integrates cognitive behavioral therapy and mindfulness techniques, supporting clients in managing symptoms and developing personalized plans for ongoing care.
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 20...
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 2007 when I began working in the mental health ...
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Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment.
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