Whippany, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a...
More
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,...
More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Whippany, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ...
More
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a...
More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals.
View Profile
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
More
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
More
Who might be a good fit for Brian?
People seeking clarity around anxiety, depression, or relationship challenges may find Brian Sharp’s approach fitting. He combines evidence-based methods like DBT and CBT with a warm, collaborative style that emphasizes acceptance and practical skills for lasting emotional resilience.
View Profile
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo...
More
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the...
More
Who might be a good fit for Brittany?
Individuals focused on improving their overall well-being while managing complex emotional and mental health challenges may find support in Brittany Davis’s work. She brings a compassionate, empathetic approach shaped by diverse experience with a wide range of diagnoses and age groups, emphasizing understanding each person’s unique story to foster meaningful, lasting change.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Whippany, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ...
More
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group...
More
Who might be a good fit for Daphne?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Daphne Camille. Her integrative, client-centered approach blends therapies like CBT and ACT, fostering a supportive environment where individuals can build resilience and develop practical coping skills.
View Profile
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw...
More
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ...
More
Who might be a good fit for Catherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Catherine Awitta’s approach fitting. She integrates a strength-based perspective with Cognitive Behavioral Therapy, offering culturally sensitive support that honors diverse backgrounds and personal resilience.
View Profile
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
More
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care.
View Profile
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ...
More
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ...
More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges.
View Profile
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ...
More
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea...
More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals.
View Profile
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from...
More
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent...
More
Who might be a good fit for Andrea?
People experiencing complex mental health concerns, such as anxiety, bipolar disorder, or trauma, could benefit from Andrea Zawadzky’s focused therapeutic work. Her compassionate, individualized approach is informed by experience across diverse clinical settings, emphasizing a deep commitment to understanding each person’s unique story.
View Profile
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh...
More
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en...
More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care.
View Profile
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
More
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
More
Who might be a good fit for Cristina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Cristina Reamon incorporates into her practice. She offers a personalized blend of evidence-based therapies designed to help clients build emotional resilience and address challenges like perfectionism and mood regulation within a supportive and validating environment.
View Profile
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse...
More
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ...
More
Who might be a good fit for Carlton?
Carlton Jean may support individuals who want to explore managing depression, anxiety, or trauma through a cognitive behavioral therapy-informed lens. He works especially with men, offering a focused and practical approach tailored to the unique challenges faced by young to older adults.
View Profile
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigat...
More
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigating a variety of mental health concerns, incl...
More
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c...
More
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce...
More
Who might be a good fit for Vidalynn?
Those coping with conditions like ADHD, anxiety, or mood disorders may find Vidalynn Asiamahasare’s approach to be well-aligned with their needs. She integrates compassionate, culturally sensitive care with a broad clinical background, supporting clients across diverse settings while emphasizing respect and dignity throughout treatment.
View Profile
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges.
View Profile
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
More
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
More