Westville, NJ Therapy for Coping Skills
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Coping Skills
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
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I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo...
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I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in...
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Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults.
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting.
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Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w...
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Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif...
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Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges.
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I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients ar...
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I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients are high-functioning professionals, caretakers,...
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Who might be a good fit for Costenah?
People experiencing anxiety and looking for a therapist with experience in DBT, CBT, and psychodynamic approaches might consider Costenah Greenland’s style of care. She offers a calm, supportive space designed to help high-functioning adults manage overwhelm, build boundaries, and develop practical tools for navigating stress and life transitions.
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Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s...
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Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o...
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Who might be a good fit for Clover?
Clover Beauduy may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative approach blends evidence-based therapies like CBT and Solution-Focused Therapy with a person-centered focus, creating a supportive space where clients can develop practical coping strategies and foster lasting personal growth.
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Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults.
I gr...
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Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults.
I graduated from Chestnut Hill College with a M.S...
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Who might be a good fit for Danica?
Those managing concerns related to anxiety, trauma, or emotional regulation may appreciate the methods Danica Gurdinak incorporates into her practice. She integrates Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help clients build coping skills and develop a mindset focused on resilience and personal strength.
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Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no ju...
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Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation a...
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Who might be a good fit for Amber?
Individuals focused on improving their coping skills while managing anxiety or life transitions may find support in Amber Pierce’s work. Her warm and collaborative approach creates a judgment-free space where adults can reflect, explore patterns, and take thoughtful steps toward healing and growth.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee...
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Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor...
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Who might be a good fit for Maureen?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Maureen Desantis’s focused therapeutic work. She integrates evidence-based approaches like CBT and trauma-informed care within a compassionate, client-centered framework that emphasizes resilience and meeting clients where they are.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
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Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15...
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives.
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With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist ded...
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With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassi...
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Who might be a good fit for Austin?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Austin Giltus incorporates into his practice. His use of diverse evidence-based approaches and cultural sensitivity offers tailored support for clients from various backgrounds, including those navigating sexual health or LGBTQ+ related issues.
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
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Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ...
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th...
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Who might be a good fit for Rajitha?
Clients in need of guidance around relational and emotional challenges could benefit from Rajitha Pillai’s approach. She integrates collaborative, goal-focused methods like REBT and SFBT to help individuals, couples, and families work through anxiety, relationship concerns, and life transitions in a supportive and nonjudgmental space.
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
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Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths.
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Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp...
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Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take...
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Who might be a good fit for Errol?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Errol Victory incorporates into his practice. He uses a Cognitive Behavioral Therapy approach that supports clients in developing practical coping skills while addressing emotional and behavioral challenges.
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
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Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being.
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe...
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p...
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Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.