Westville, NJ Therapy for Coping Skills

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Coping Skills
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Westville, New Jersey
LICSW|LCSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Westville, NJ
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Westville, New Jersey
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Westville, NJ
Coping Skills
WALTER DAVIS
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo... More
Therapist
Offers online care for Westville, New Jersey
LPC
Male
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
Westville, NJ
Coping Skills
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Westville, NJ
Coping Skills
FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges. View Profile
Westville, NJ
Coping Skills
COSTENAH GREENLAND
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients ar... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients are high-functioning professionals, caretakers,... More
Who might be a good fit for Costenah?
People experiencing anxiety and looking for a therapist with experience in DBT, CBT, and psychodynamic approaches might consider Costenah Greenland’s style of care. She offers a calm, supportive space designed to help high-functioning adults manage overwhelm, build boundaries, and develop practical tools for navigating stress and life transitions. View Profile
Westville, NJ
Coping Skills
CLOVER BEAUDUY
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o... More
Who might be a good fit for Clover?
Clover Beauduy may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative approach blends evidence-based therapies like CBT and Solution-Focused Therapy with a person-centered focus, creating a supportive space where clients can develop practical coping strategies and foster lasting personal growth. View Profile
Westville, NJ
Coping Skills
DANICA GURDINAK
Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults. I gr... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults. I graduated from Chestnut Hill College with a M.S... More
Who might be a good fit for Danica?
Those managing concerns related to anxiety, trauma, or emotional regulation may appreciate the methods Danica Gurdinak incorporates into her practice. She integrates Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help clients build coping skills and develop a mindset focused on resilience and personal strength. View Profile
Westville, NJ
Coping Skills
AMBER PIERCE
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no ju... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation a... More
Who might be a good fit for Amber?
Individuals focused on improving their coping skills while managing anxiety or life transitions may find support in Amber Pierce’s work. Her warm and collaborative approach creates a judgment-free space where adults can reflect, explore patterns, and take thoughtful steps toward healing and growth. View Profile
Westville, NJ
Coping Skills
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts. View Profile
Westville, NJ
Coping Skills
MAUREEN DESANTIS
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor... More
Who might be a good fit for Maureen?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Maureen Desantis’s focused therapeutic work. She integrates evidence-based approaches like CBT and trauma-informed care within a compassionate, client-centered framework that emphasizes resilience and meeting clients where they are. View Profile
Westville, NJ
Coping Skills
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Westville, NJ
Coping Skills
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Westville, NJ
Coping Skills
AUSTIN GILTUS
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist ded... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Male
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassi... More
Who might be a good fit for Austin?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Austin Giltus incorporates into his practice. His use of diverse evidence-based approaches and cultural sensitivity offers tailored support for clients from various backgrounds, including those navigating sexual health or LGBTQ+ related issues. View Profile
Westville, NJ
Coping Skills
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for Westville, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change. View Profile
Westville, NJ
Coping Skills
RAJITHA PILLAI
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th... More
Who might be a good fit for Rajitha?
Clients in need of guidance around relational and emotional challenges could benefit from Rajitha Pillai’s approach. She integrates collaborative, goal-focused methods like REBT and SFBT to help individuals, couples, and families work through anxiety, relationship concerns, and life transitions in a supportive and nonjudgmental space. View Profile
Westville, NJ
Coping Skills
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Westville, New Jersey
LPC|LPCMH
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Westville, NJ
Coping Skills
ERROL VICTORY
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp... More
Therapist
Offers online care for Westville, New Jersey
LPC
Male
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take... More
Who might be a good fit for Errol?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Errol Victory incorporates into his practice. He uses a Cognitive Behavioral Therapy approach that supports clients in developing practical coping skills while addressing emotional and behavioral challenges. View Profile
Westville, NJ
Coping Skills
LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being. View Profile
Westville, NJ
Coping Skills
JESSICA MCMAHON
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe... More
Therapist
Offers online care for Westville, New Jersey
LPC
Female
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries. View Profile
Westville, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.