West Long Branch, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Long Branch, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
West Long Branch, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Long Branch, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
West Long Branch, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for West Long Branch, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
West Long Branch, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for West Long Branch, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
West Long Branch, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods. View Profile
Self-help Apps
West Long Branch, NJ
Candida Wiltshire
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and sel... More
Therapist
Offers online care for West Long Branch, New Jersey
Female
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. She combine various therapeutic app... More
Who might be a good fit for Candida?
Individuals managing concerns such as anxiety, depression, or challenges related to identity and self-esteem may find support through the approach used by Candida Wiltshire. She incorporates a blend of cognitive-behavioral, solution-focused, and client-centered therapies while thoughtfully addressing the unique impacts of race and complex trauma within the BIPOC community. View Profile
Self-help Apps
West Long Branch, NJ
GENA FIGLIUZZI
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor fo... More
Therapist
Offers online care for West Long Branch, New Jersey
LPC
Female
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor for the last 18 years. I work with a range of ... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, anger management, or challenges related to school and family relationships might consider working with Gena Figliuzzi. Her experience across multiple age groups and use of cognitive behavioral therapy techniques offer a practical framework for building coping skills and navigating life transitions. View Profile
Self-help Apps
West Long Branch, NJ
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Clients seeking structured support for the challenges of early motherhood or looking to improve their emotional well-being during this transition might consider working with Nancy Howard. Her warm, conversational style combined with cognitive behavioral therapy offers a compassionate space for moms managing anxiety, guilt, or feelings of isolation as they adjust to parenting young children. View Profile
Self-help Apps
West Long Branch, NJ
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for West Long Branch, New Jersey
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
Self-help Apps
West Long Branch, NJ
STEPHANIE ANILO
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience w... More
Therapist
Offers online care for West Long Branch, New Jersey
LPC
Female
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themse... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Stephanie Anilo. She creates an emotionally safe, judgment-free space where clients can explore their needs and build deeper understanding in both personal and professional relationships. View Profile
Self-help Apps
West Long Branch, NJ
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Self-help Apps
West Long Branch, NJ
JANET OLUDOYI
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey, also licensed in PA. I earned all my degrees f... More
Nurse Practitioner
Offers online care for West Long Branch, New Jersey
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey, also licensed in PA. I earned all my degrees from the US and bring over 20 years of experie... More
Who might be a good fit for Janet?
Janet Oludoyi may be a match for those interested in a combined medication management and therapeutic approach, particularly when facing challenges like anxiety, depression, or grief. Her background as a psychiatric nurse and personal experiences with mental health inform a compassionate style that integrates cognitive behavioral therapy and family counseling to support children, teens, and young adults. View Profile
Self-help Apps
West Long Branch, NJ
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for West Long Branch, New Jersey
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Self-help Apps
West Long Branch, NJ
OLIVIA YEARNS
Hi, I’m Dr. Olivia Yearns, LCSW. I serve Black women navigating anxiety, depression, trauma, grief, boundaries, and self-worth. ... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW
Female
Hi, I’m Dr. Olivia Yearns, LCSW. I serve Black women navigating anxiety, depression, trauma, grief, boundaries, and self-worth. My culturally responsive, evidence-informed c... More
Who might be a good fit for Olivia?
Olivia Yearns may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, depression, or navigating life transitions. Her client-centered approach emphasizes resilience and empowerment, creating a supportive space especially attuned to the experiences of Black and Brown communities. View Profile
Self-help Apps
West Long Branch, NJ
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for West Long Branch, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth. View Profile
Self-help Apps
West Long Branch, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Who might be a good fit for Michael?
Individuals focused on improving coping skills while managing mood disorders may find support in Michael Salvo’s work. His approach integrates trauma-informed care and multicultural sensitivity, creating a safe, affirming space especially for those navigating life transitions, identity-related challenges, and experiences of discrimination. View Profile
Self-help Apps
West Long Branch, NJ
LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for West Long Branch, New Jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Lauren Morrison may be a match for those interested in family therapy and child-centered approaches, particularly when facing anxiety, eating disorders, or school-related challenges. Her background in school counseling and experience working with children, adolescents, and families supports a collaborative approach that integrates educational planning and emotional growth. View Profile
Self-help Apps
West Long Branch, NJ
HENRY ZUPKO
Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with client... More
Therapist
Offers online care for West Long Branch, New Jersey
LPC
Male
Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may h... More
Who might be a good fit for Henry?
Henry Zupko may work particularly well with those looking to build skills around coping and emotional regulation. His use of therapies like Acceptance and Commitment Therapy and mindfulness practices supports clients managing challenges such as anxiety, mood disorders, and life transitions, especially through the flexibility of online sessions. View Profile
Self-help Apps
West Long Branch, NJ
DAVE OLADOJA
I am Dr. Dave Oladoja, a board-certified psychiatric nurse practitioner, and I provide comprehensive psychiatric treatment to pati... More
Nurse Practitioner
Offers online care for West Long Branch, New Jersey
PMHNP
Male
I am Dr. Dave Oladoja, a board-certified psychiatric nurse practitioner, and I provide comprehensive psychiatric treatment to patients of all ages—from children and adolesce... More
Who might be a good fit for Dave?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dave Oladoja’s style of care. His background in psychiatric nursing and leadership informs a solution-focused approach that supports clients across a broad age range, including children, teens, and young adults. View Profile
Self-help Apps
West Long Branch, NJ
NANA ABENA OSAFO
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adol... More
Therapist
Offers online care for West Long Branch, New Jersey
LCSW
Female
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balanc... More
Who might be a good fit for Nana Abena?
People seeking clarity around managing stress or support navigating life transitions may find Nana Abena Osafo’s approach fitting. She integrates evidence-based methods within a safe, nonjudgmental space to help individuals and families build coping skills and find greater balance amid life’s demands. View Profile
Self-help Apps
West Long Branch, NJ