Washington, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Washington, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Washington, NJ
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Washington, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Washington, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Washington, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Washington, NJ
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Washington, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Self-help Apps
Washington, NJ
Ariana Gordon
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of e... More
Therapist
Offers online care for Washington, New Jersey
Female
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of experience working with clients navigating anx... More
Who might be a good fit for Ariana?
Ariana Gordon offers an approach that may suit individuals focusing on understanding the roots of anxiety, depression, or substance use as they work toward healing. Her warm, collaborative style integrates evidence-based methods like CBT and motivational interviewing, providing a safe and affirming space for clients from diverse backgrounds to develop coping strategies and create meaningful change. View Profile
Self-help Apps
Washington, NJ
OLGA SECGINVALENTINE
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ... More
Therapist
Offers online care for Washington, New Jersey
LPC|LMHC
Female
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen... More
Who might be a good fit for Olga?
Olga Secginvalentine offers an approach that may suit individuals focusing on improving their overall functioning and quality of life. She emphasizes a collaborative and supportive therapeutic environment, integrating cognitive behavioral techniques tailored to each person’s unique needs and cultural background. View Profile
Self-help Apps
Washington, NJ
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Washington, New Jersey
LPCMH|LMFT|LMHC|LCPC|LPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Self-help Apps
Washington, NJ
FRANCIS HAGGERTY
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int... More
Therapist
Offers online care for Washington, New Jersey
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t... More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life. View Profile
Self-help Apps
Washington, NJ
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Washington, New Jersey
LCSW|LICSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Washington, NJ
JOSEPH AMPONG
I help adolescents and adults who are struggling with anxiety, depression, trauma, and persistent self-criticism find relief and g... More
Nurse Practitioner
Offers online care for Washington, New Jersey
PMHNP
Male
I help adolescents and adults who are struggling with anxiety, depression, trauma, and persistent self-criticism find relief and greater emotional balance. In our work togethe... More
Who might be a good fit for Joseph?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Joseph Ampong’s focused therapeutic work. His collaborative approach incorporates mindfulness and soothing rhythm breathing to help clients build emotional balance and resilience in a supportive space. View Profile
Self-help Apps
Washington, NJ
PATRICIA JONESPOPE
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private pract... More
Therapist
Offers online care for Washington, New Jersey
LPC
Female
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My... More
Who might be a good fit for Patricia?
Those coping with anxiety, depression, or relationship challenges may find Patricia Jonespope’s approach to be well-aligned with their needs. Her warm, integrative style combines trauma-informed care and cognitive behavioral techniques to support individuals and couples in building resilience and fostering authentic connections. View Profile
Self-help Apps
Washington, NJ
CHRISTOPHER RAMBARAN
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine year... More
Nurse Practitioner
Offers online care for Washington, New Jersey
PMHNP
Male
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine years. I earned both my Master’s and Doctor of ... More
Who might be a good fit for Christopher?
Christopher Rambaran may be a good match for people navigating career stress and burnout who prefer a holistic, compassionate approach. He integrates both prescription and non-medicinal therapies to support young adults in addressing their mental health needs while fostering overall well-being. View Profile
Self-help Apps
Washington, NJ
AUBRIA NANCE
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacle... More
Therapist
Offers online care for Washington, New Jersey
LPC|LPCMH
Female
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive... More
Who might be a good fit for Aubria?
Aubria Nance may be a good match for people navigating anxiety, depression, or life transitions who prefer a solution-focused framework. She uses empathy and reflective listening alongside humor to create a warm, collaborative space that supports clients in defining and working toward their personal goals. View Profile
Self-help Apps
Washington, NJ
Adrianna Barber
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well... More
Therapist
Offers online care for Washington, New Jersey
Female
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg... More
Who might be a good fit for Adrianna?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Adrianna Barber’s approach. She integrates evidence-based methods with a compassionate, strength-based perspective to create a supportive space that encourages resilience and personal growth. View Profile
Self-help Apps
Washington, NJ
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Washington, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges. View Profile
Self-help Apps
Washington, NJ
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for Washington, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change. View Profile
Self-help Apps
Washington, NJ
GANIA BRUNO HARROLD
I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have... More
Therapist
Offers online care for Washington, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have my master's in social work and Doctorate Deg... More
Who might be a good fit for Gania?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Gania Bruno Harrold’s approach. She tailors interventions using a blend of evidence-based methods like ACT and narrative therapy, adapting to each client’s unique strengths and life stage. View Profile
Self-help Apps
Washington, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for Washington, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Who might be a good fit for Daphne?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Daphne Camille, where applicable. Her integrative, client-centered approach blends evidence-based therapies to create a supportive environment that encourages self-discovery and practical coping skills. View Profile
Self-help Apps
Washington, NJ
LAURA DUFFY
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me... More
Therapist
Offers online care for Washington, New Jersey
Female
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns. View Profile
Self-help Apps
Washington, NJ
DEBRA JENKINS
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christi... More
Therapist
Offers online care for Washington, New Jersey
LCMHC|LPC
Female
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging fami... More
Who might be a good fit for Debra?
Debra Jenkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach integrates Christian counseling alongside evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, offering support that can resonate with clients seeking both spiritual and practical guidance. View Profile
Self-help Apps
Washington, NJ