Union City, NJ Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
LAURENCE SCAPPA
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Male
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel... More
Who might be a good fit for Laurence?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Laurence Scappa incorporates into his practice. His use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in building healthier coping skills and fostering improved communication, including work with couples seeking to reconnect. View Profile
Union City, NJ
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Union City, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Union City, NJ
Coping Skills
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment. View Profile
Union City, NJ
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Union City, New Jersey
LCMHC|LPC|LCPC|LPCC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Union City, NJ
Coping Skills
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�... More
Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing. View Profile
Union City, NJ
Coping Skills
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Union City, NJ
Coping Skills
ADEDOYIN KOLAWOLE
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD,... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Female
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar diso... More
Who might be a good fit for Adedoyin?
Adedoyin Kolawole may be a match for those interested in integrative and humanistic approaches, particularly when facing challenges like ADHD, anxiety, or mood disorders. She creates a supportive and safe space that encourages healing and balance for both children and young adults working toward greater emotional wellbeing. View Profile
Union City, NJ
Coping Skills
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Union City, New Jersey
LPC|LPCMH|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Union City, NJ
Coping Skills
LINDSEY JORDAN
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling w... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Female
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, ch... More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsey Jordan incorporates into her practice. Her neurodiverse-friendly and trauma-informed approach creates space for exploring emotions and experiences at a comfortable pace, with tailored strategies that honor each person’s unique journey. View Profile
Union City, NJ
Coping Skills
JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for Union City, New Jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Individuals navigating challenges like anxiety, family conflict, or stress related to life transitions may find support through the approach used by Jaime Barilla. She integrates trauma-informed and cognitive behavioral techniques while fostering a warm, comfortable space that encourages clients of all ages to share their stories openly. View Profile
Union City, NJ
Coping Skills
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs. View Profile
Union City, NJ
Coping Skills
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Union City, New Jersey
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Union City, NJ
Coping Skills
LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Union City, New Jersey
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being. View Profile
Union City, NJ
Coping Skills
SHARON SMITHKEMPER
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New J... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Female
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New Jersey. I received my master of social work de... More
Who might be a good fit for Sharon?
Sharon Smithkemper may be a good match for people navigating anxiety, depression, or trauma who prefer a strength-based and trauma-informed care framework. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Motivational Interviewing to support individuals seeking to build resilience and cope with life’s challenges in a compassionate, affirming environment. View Profile
Union City, NJ
Coping Skills
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
Union City, NJ
Coping Skills
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Union City, NJ
Coping Skills
MELISSA RACKLIN
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who hav... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Female
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseli... More
Who might be a good fit for Melissa?
Individuals or couples navigating mood disorders, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Racklin, where applicable. Her approach integrates cognitive-behavioral and dialectical behavior therapies, offering practical tools to manage symptoms and foster emotional well-being. View Profile
Union City, NJ
Coping Skills
MARLANA CANNATA
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsell... More
Therapist
Offers online care for Union City, New Jersey
LPC
Female
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my M... More
Who might be a good fit for Marlana?
Marlana Cannata may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges related to addiction, anxiety, or depression. Her approach incorporates motivational interviewing and a warm, understanding style that can support adults experiencing life transitions, mood disorders, or difficulties with coping skills. View Profile
Union City, NJ
Coping Skills
MONIQUE HERRERA
I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in ... More
Therapist
Offers online care for Union City, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in diagnosing and treating anxiety, depression, ... More
Who might be a good fit for Monique?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Monique Herrera’s work. She incorporates approaches like Cognitive Behavioral Therapy and EMDR, offering care that is sensitive to diverse life stages and cultural backgrounds. View Profile
Union City, NJ
Coping Skills
EDNA HIERS
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ... More
Nurse Practitioner
Offers online care for Union City, New Jersey
PMHNP
Female
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive... More
Who might be a good fit for Edna?
Individuals focused on improving emotional well-being while managing complex mental health and substance use challenges may find support in Edna Hiers’s work. Her trauma-informed approach and experience with diverse populations, including LGBTQ and immigrant communities, provide a thoughtful framework for addressing conditions such as anxiety, PTSD, and addiction. View Profile
Union City, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.