Teterboro, NJ Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Teterboro, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers i...
More
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers in the country on the subject of Substance Use...
More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Teterboro, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod...
More
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent...
More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods.
View Profile
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh...
More
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ...
More
Who might be a good fit for Sharron?
Sharron Sparks may be a good match for people navigating emotional or interpersonal challenges who prefer a collaborative and culturally sensitive framework. She offers an empathetic and supportive environment that honors each individual’s unique story while integrating approaches like Cognitive Behavioral and Strength-Based Therapy.
View Profile
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b...
More
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe...
More
Who might be a good fit for Yenda?
Yenda Reyes may be well-suited to individuals who value a strengths-based, skill-building approach in managing stress and emotional challenges. She integrates techniques from cognitive behavioral and solution-focused therapies while incorporating clients’ spirituality and cultural backgrounds to support growth in areas like coping, boundary-setting, and relationship navigation.
View Profile
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia...
More
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro...
More
Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds.
View Profile
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
More
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns.
View Profile
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
View Profile
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
More
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
View Profile
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt...
More
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ...
More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process.
View Profile
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths ...
More
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths of life populations. For me, doing psychother...
More
Who might be a good fit for Yina?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Yina Reyesrodriguez. Her bilingual and culturally aware approach creates a compassionate space for healing that honors diverse backgrounds and the complexities of gender, culture, and social systems.
View Profile
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int...
More
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t...
More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life.
View Profile
I am Dr. Dave Oladoja, a board-certified psychiatric nurse practitioner, and I provide comprehensive psychiatric treatment to pati...
More
I am Dr. Dave Oladoja, a board-certified psychiatric nurse practitioner, and I provide comprehensive psychiatric treatment to patients of all ages—from children and adolesce...
More
Who might be a good fit for Dave?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dave Oladoja’s style of care. His background in psychiatric nursing and leadership informs a solution-focused approach that supports clients across a broad age range, including children, teens, and young adults.
View Profile
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T...
More
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th...
More
Who might be a good fit for Weedny?
Clients working through anxiety and looking for solution-focused brief therapy support might engage well with Weedny Andre’s approach. Drawing on his background in systemic and narrative therapies as well as his experience in community mental health and spiritual care, he tailors interventions to fit each client’s unique strengths and life stage.
View Profile
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral ...
More
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree...
More
Who might be a good fit for Rebekah?
Rebekah Perez may support individuals who want to explore neurodiversity and trauma through an eclectic-informed lens. Her approach integrates a broad range of techniques tailored for clients across different ages, with a focus on virtual engagement that can meet the needs of children, teens, and adults managing ADHD, anxiety, or family-related challenges.
View Profile
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal gro...
More
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which i...
More
Who might be a good fit for Sergio?
Those managing concerns related to mood disorders or family conflict may appreciate the methods Sergio Rato incorporates into his practice. His humanistic approach emphasizes personal growth and connection, offering support to adults and families navigating life transitions and emotional challenges.
View Profile
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum...
More
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s...
More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience.
View Profile
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
More
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and a...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have...
More
Who might be a good fit for Kamlesh?
Kamlesh Mehrotra may align well with adults who are working through issues such as anxiety, depression, or career-related stress. She incorporates evidence-based approaches like CBT, ACT, and DBT to support clients in managing mood disorders and building resilience during challenging life transitions.
View Profile