South Hackensack, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Hackensack, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
South Hackensack, NJ
Self-help Apps
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for South Hackensack, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
South Hackensack, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Hackensack, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
South Hackensack, NJ
Michael Olukotun
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nu... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
APRN/NP
Male
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nurse practitioner education and Master's degre... More
Who might be a good fit for Michael?
Individuals focused on improving overall wellness while managing complex mental health challenges may find support in Michael Olukotun’s work. He integrates a holistic approach that considers neurobiological, medical, and environmental factors, tailoring care to each person’s unique needs through attentive and respectful collaboration. View Profile
Self-help Apps
South Hackensack, NJ
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
South Hackensack, NJ
GENA FIGLIUZZI
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor fo... More
Therapist
Offers online care for South Hackensack, New Jersey
LPC
Female
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor for the last 18 years. I work with a range of ... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, anger management, or challenges related to school and family relationships might consider working with Gena Figliuzzi. Her experience across multiple age groups and use of cognitive behavioral therapy techniques offer a practical framework for building coping skills and navigating life transitions. View Profile
Self-help Apps
South Hackensack, NJ
EMILY SLOAN
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Sometimes life feels like too much, like your mind ... More
Therapist
Offers online care for South Hackensack, New Jersey
LPC
Female
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Sometimes life feels like too much, like your mind won’t stop racing, or you’re carrying mor... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing stress and grief may find support in Emily Sloan’s work. She integrates trauma-informed methods and faith-sensitive approaches to help clients balance high expectations and navigate life’s unpredictability with greater ease. View Profile
Self-help Apps
South Hackensack, NJ
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for South Hackensack, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
South Hackensack, NJ
Laracel DAndrea
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigat... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
Female
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigating a variety of mental health concerns, incl... More
Who might be a good fit for Laracel?
People seeking clarity around managing symptoms of ADHD, anxiety, or depression may find Laracel Dandrea’s approach fitting. She combines evidence-based psychopharmacology with a holistic, strength-based perspective that honors the connection between mind, body, and spirit, supporting clients in building resilience and personal growth. View Profile
Self-help Apps
South Hackensack, NJ
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for South Hackensack, New Jersey
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may align well with adults who are working through issues such as depression, anxiety, or trauma. He incorporates cognitive behavioral therapy alongside trauma-focused and compassion-based approaches, with a focus on supporting men through these challenges. View Profile
Self-help Apps
South Hackensack, NJ
SHANNON PAVAS
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin... More
Therapist
Offers online care for South Hackensack, New Jersey
LCSW
Female
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you... More
Who might be a good fit for Shannon?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Shannon Pavas’s style of care. She creates a safe, supportive space that encourages self-appreciation and healing while addressing challenges like relationship difficulties and life transitions. View Profile
Self-help Apps
South Hackensack, NJ
EUCHARIA IHEM
I have been a board certified psychiatric, mental health nurse practitioner for the past 7 years and have dedicated over 20 years ... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
PMHNP
Female
I have been a board certified psychiatric, mental health nurse practitioner for the past 7 years and have dedicated over 20 years to mental health care services in both inpati... More
Who might be a good fit for Eucharia?
Clients seeking structured support for mood disorders or looking to improve management of anxiety and depression might consider working with Eucharia Ihem. Her approach incorporates cognitive behavioral therapy and is tailored to meet the needs of young adults through older adults facing serious mental health challenges. View Profile
Self-help Apps
South Hackensack, NJ
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Self-help Apps
South Hackensack, NJ
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for South Hackensack, New Jersey
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Individuals or couples navigating trauma, depression, or grief may find alignment with the strategies and frameworks utilized by Rosa Jones, where applicable. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, supports clients seeking to build coping skills and improve self-esteem. View Profile
Self-help Apps
South Hackensack, NJ
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for South Hackensack, New Jersey
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
South Hackensack, NJ
KERRY CALLENDER
I am a board-certified, Duke University-educated Psychiatric Mental Health Nurse Practitioner specializing in psychiatric assessme... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
PMHNP
Female
I am a board-certified, Duke University-educated Psychiatric Mental Health Nurse Practitioner specializing in psychiatric assessment and medication management. Across the cour... More
Who might be a good fit for Kerry?
Kerry Callender may be a match for those interested in combining medication management with mindfulness and therapeutic approaches, particularly when facing challenges like anxiety, depression, or ADHD. Her personalized care integrates evidence-based strategies to support adults seeking balance and well-being across emotional and mental health concerns. View Profile
Self-help Apps
South Hackensack, NJ
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs. View Profile
Self-help Apps
South Hackensack, NJ
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Self-help Apps
South Hackensack, NJ
DANA BARNES
Great to meet you! I am a Licensed Professional Counselor (LPC) based in New Jersey and have been practicing for the last 7 years.... More
Therapist
Offers online care for South Hackensack, New Jersey
LPC
Female
Great to meet you! I am a Licensed Professional Counselor (LPC) based in New Jersey and have been practicing for the last 7 years. Life has its challenges and it is easy to qu... More
Who might be a good fit for Dana?
Dana Barnes may be a good match for people navigating trauma and mood-related challenges who prefer a trauma-informed framework. She integrates attachment-based approaches and EMDR to support clients in exploring their identities and working through feelings of disconnection toward greater fulfillment. View Profile
Self-help Apps
South Hackensack, NJ
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for South Hackensack, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Self-help Apps
South Hackensack, NJ