South Bound Brook, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Bound Brook, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
South Bound Brook, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for South Bound Brook, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
South Bound Brook, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for South Bound Brook, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
South Bound Brook, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Bound Brook, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
South Bound Brook, NJ
SUSANA DIAZ
As a therapist, I pay close attention to the details in an effort to fully understand a client's unique experience. I understand h... More
Therapist
Offers online care for South Bound Brook, New Jersey
LPC
Female
As a therapist, I pay close attention to the details in an effort to fully understand a client's unique experience. I understand how difficult it is for a person to deal with ... More
Self-help Apps
South Bound Brook, NJ
ATIYA POPE
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U... More
Therapist
Offers online care for South Bound Brook, New Jersey
Female
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu... More
Who might be a good fit for Atiya?
People seeking clarity around personal growth or support navigating life transitions may find Atiya Pope’s approach fitting. She integrates psychodynamic and cognitive behavioral techniques to help individuals and couples work through challenges like anxiety, depression, and grief while fostering self-discovery and resilience. View Profile
Self-help Apps
South Bound Brook, NJ
CATHERINE NWANONYIRI
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing ... More
Nurse Practitioner
Offers online care for South Bound Brook, New Jersey
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing (BSN) at University of Medicine and Dentistry... More
Who might be a good fit for Catherine?
Those managing concerns related to mood disorders or trauma may appreciate the methods Catherine Nwanonyiri incorporates into her practice. She emphasizes a holistic and client-centered approach, blending therapy and medication management to support individuals in fostering hope and personal growth. View Profile
Self-help Apps
South Bound Brook, NJ
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for South Bound Brook, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Individuals focused on improving communication and managing anxiety may find support in Josephine Mixson’s work. Her client-centered approach blends cognitive behavioral techniques and mindfulness, with attention to trauma and spiritual values, offering a collaborative space for individuals, couples, and families. View Profile
Self-help Apps
South Bound Brook, NJ
DAWN ROMEO
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W... More
Therapist
Offers online care for South Bound Brook, New Jersey
LCSW
Female
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in... More
Who might be a good fit for Dawn?
Dawn Romeo may be a match for those interested in a mind-body approach, particularly when facing life transitions or challenges like anxiety and depression. Her compassionate, down-to-earth style integrates evidence-based techniques with mindfulness to help clients reconnect with their strengths and foster lasting balance and confidence. View Profile
Self-help Apps
South Bound Brook, NJ
YENDA REYES
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b... More
Therapist
Offers online care for South Bound Brook, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe... More
Who might be a good fit for Yenda?
Yenda Reyes may be well-suited to individuals who value a strengths-based, skill-building approach in managing stress and emotional challenges. She integrates techniques from cognitive behavioral and solution-focused therapies while incorporating clients’ spirituality and cultural backgrounds to support growth in areas like coping, boundary-setting, and relationship navigation. View Profile
Self-help Apps
South Bound Brook, NJ
JESSICA MCMAHON
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe... More
Therapist
Offers online care for South Bound Brook, New Jersey
LPC
Female
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries. View Profile
Self-help Apps
South Bound Brook, NJ
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for South Bound Brook, New Jersey
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Who might be a good fit for Shannon?
Clients in need of guidance around anxiety, life transitions, or self-esteem could benefit from Shannon Evans’s approach. She emphasizes collaboration and creates a supportive, judgment-free space that encourages growth through practical, strength-based strategies tailored to diverse experiences. View Profile
Self-help Apps
South Bound Brook, NJ
VALSAMMA JOY
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental h... More
Nurse Practitioner
Offers online care for South Bound Brook, New Jersey
PMHNP
Female
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental health prescriber since 2021. I work mostly wi... More
Who might be a good fit for Valsamma?
Valsamma Joy may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes a compassionate and supportive approach that fosters collaborative communication and respects each client’s unique experience, offering care tailored to adults motivated to engage in treatment and positive change. View Profile
Self-help Apps
South Bound Brook, NJ
MARISSA BRUDER
As a Licensed Clinical Social Worker, I bring years of experience working with a wide range of populations and addressing a broad ... More
Therapist
Offers online care for South Bound Brook, New Jersey
LCSW
Female
As a Licensed Clinical Social Worker, I bring years of experience working with a wide range of populations and addressing a broad spectrum of emotional, relational, and mental... More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Marissa Bruder. She offers a compassionate, integrative style that combines evidence-based methods such as CBT and mindfulness, creating a personalized and nonjudgmental space for healing and growth. View Profile
Self-help Apps
South Bound Brook, NJ
LAURA URCIUOLI
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their live... More
Therapist
Offers online care for South Bound Brook, New Jersey
LCSW
Female
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Urciuoli’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy to help clients build coping skills and foster greater connection and balance in their lives. View Profile
Self-help Apps
South Bound Brook, NJ
DANTE MERCURIO
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER TH... More
Therapist
Offers online care for South Bound Brook, New Jersey
LP
Male
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR ... More
Who might be a good fit for Dante?
Dante Mercurio may be well-suited to individuals who value Rational Emotive Behavior Therapy in managing emotional challenges such as anxiety, depression, or anger. His approach focuses on identifying and reshaping unhelpful thinking patterns in a supportive environment, helping clients build healthier beliefs to better navigate life’s difficulties and pursue their goals. View Profile
Self-help Apps
South Bound Brook, NJ
ABIOLA SABA
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for adolescents,... More
Nurse Practitioner
Offers online care for South Bound Brook, New Jersey
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for adolescents, adults, and older adults. I work with indivi... More
Who might be a good fit for Abiola?
Individuals focused on improving their mental health while managing complex symptoms may find support in Abiola Saba’s work. Her collaborative, trauma-informed approach emphasizes clear communication and tailored treatment plans, offering a respectful space for adolescents and adults facing challenges like anxiety, mood disorders, or substance use. View Profile
Self-help Apps
South Bound Brook, NJ
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for South Bound Brook, New Jersey
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
Self-help Apps
South Bound Brook, NJ
SAIMA SANDHU
I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as acade... More
Therapist
Offers online care for South Bound Brook, New Jersey
LPC
Female
I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as academic backgrounds in genetics and computer scie... More
Who might be a good fit for Saima?
Clients facing concerns such as anxiety, mood disorders, or relationship challenges may connect with the techniques and structure offered by Saima Sandhu. Her integrative approach, which combines evidence-based therapies like CBT and DBT with cultural and spiritual sensitivity, supports individuals and couples seeking clarity and lasting growth. View Profile
Self-help Apps
South Bound Brook, NJ
MARLENA BOENI
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer... More
Nurse Practitioner
Offers online care for South Bound Brook, New Jersey
PMHNP
Female
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years but... More
Who might be a good fit for Marlena?
Individuals focused on improving mental health while managing challenges like anxiety or mood disorders may find support in Marlena Boeni’s work. Her combined approach of medication management alongside cognitive-behavioral and mind-body therapies offers a holistic framework tailored especially for older adults and those navigating life transitions. View Profile
Self-help Apps
South Bound Brook, NJ