Scotch Plains, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scotch Plains, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Scotch Plains, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Scotch Plains, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Scotch Plains, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Scotch Plains, NJ
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Self-help Apps
Scotch Plains, NJ
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges. View Profile
Self-help Apps
Scotch Plains, NJ
Ariana Gordon
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of e... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of experience working with clients navigating anx... More
Who might be a good fit for Ariana?
Ariana Gordon offers an approach that may suit individuals focusing on understanding the roots of anxiety, depression, or substance use as they work toward healing. Her warm, collaborative style integrates evidence-based methods like CBT and motivational interviewing, providing a safe and affirming space for clients from diverse backgrounds to develop coping strategies and create meaningful change. View Profile
Self-help Apps
Scotch Plains, NJ
PATRICIA JACOBS
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degr... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCMHC|LPC
Female
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from... More
Who might be a good fit for Patricia?
Clients in need of guidance around healing from trauma and PTSD could benefit from Patricia Jacobs’s approach. She integrates Cognitive Behavioral Therapy and EMDR to create a supportive space where clients work through their past experiences and move toward authentic, meaningful growth. View Profile
Self-help Apps
Scotch Plains, NJ
LORRAINE MORGAN
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been expe... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been experience in many areas of mental health, includ... More
Who might be a good fit for Lorraine?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Lorraine Morgan’s style of care. Her compassionate, bilingual approach is designed to support older adults through life transitions and challenges while fostering a sense of personal value and ongoing wellness. View Profile
Self-help Apps
Scotch Plains, NJ
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Scotch Plains, New Jersey
LICSW|LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
People experiencing anxiety or those wanting to strengthen their ability to create actionable plans could benefit from Michael Bacallao’s focused therapeutic work. His integration of CBT, DBT, and ACT offers a versatile approach suited to clients balancing complex life demands and seeking to overcome avoidance or mood-related challenges. View Profile
Self-help Apps
Scotch Plains, NJ
ALICYN HENNIS
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and t... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you f... More
Who might be a good fit for Alicyn?
Clients in need of guidance around emotional patterns and relationship challenges could benefit from Alicyn Hennis’s approach. She emphasizes building a supportive connection while integrating cognitive behavioral and attachment-based techniques to help individuals understand how early relationships shape current feelings and behaviors. View Profile
Self-help Apps
Scotch Plains, NJ
FUNMILAYO WHITAKER
My name is Funmilayo Whitaker, and I am a dual board-certified Mental Health Nurse Practitioner (DNP-PMHNP) and Family Nurse Pract... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
APRN/NP
Female
My name is Funmilayo Whitaker, and I am a dual board-certified Mental Health Nurse Practitioner (DNP-PMHNP) and Family Nurse Practitioner (FNP) with over ten years of experien... More
Who might be a good fit for Funmilayo?
Funmilayo Whitaker may align well with adults and adolescents who are working through issues such as anxiety, mood disorders, or stress-related challenges. She integrates evidence-based therapies alongside psychopharmacological treatment to create personalized care plans that support both emotional well-being and psychiatric stability. View Profile
Self-help Apps
Scotch Plains, NJ
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Individuals focused on improving communication and managing anxiety may find support in Josephine Mixson’s work. Her client-centered approach blends cognitive behavioral techniques and mindfulness, with attention to trauma and spiritual values, offering a collaborative space for individuals, couples, and families. View Profile
Self-help Apps
Scotch Plains, NJ
RITA ITONDO
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ... More
Who might be a good fit for Rita?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Rita Itondo, where applicable. Her approach integrates cognitive behavioral therapy and motivational interviewing alongside medication management, supporting those seeking comprehensive psychiatric care. View Profile
Self-help Apps
Scotch Plains, NJ
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Self-help Apps
Scotch Plains, NJ
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Self-help Apps
Scotch Plains, NJ
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Self-help Apps
Scotch Plains, NJ
KAREN MCDOUGAL
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practic... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxi... More
Who might be a good fit for Karen?
People seeking clarity around life transitions or support navigating anxiety and self-esteem challenges may find Karen Mcdougal’s approach fitting. Her supportive style, combined with experience across age groups and crisis intervention, is designed to help clients build coping skills while exploring personal and career growth. View Profile
Self-help Apps
Scotch Plains, NJ
STEVEN WOODWARD
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hur... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Male
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder wh... More
Who might be a good fit for Steven?
People experiencing difficulty managing intense emotions, or those wanting to strengthen skills in anticipating and calming emotional responses, could benefit from Steven Woodward’s focused therapeutic work. He uses a collaborative approach rooted in cognitive behavioral therapy to help clients understand their patterns and develop practical strategies for lasting change. View Profile
Self-help Apps
Scotch Plains, NJ
ADETUTU SONEYE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. ... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. I specialize in the assessment, diagnosis, an... More
Who might be a good fit for Adetutu?
Those coping with ADHD, anxiety, or mood disorders may find Adetutu Soneye’s approach to be well-aligned. She combines evidence-based practices like Cognitive Behavioral Therapy with personalized medication management to support clients across childhood through young adulthood in a compassionate, collaborative way. View Profile
Self-help Apps
Scotch Plains, NJ
BLESSING OKARTER
Welcome to Stress-Less Healthcare! My name is Blessing, and I offer virtual-only psychiatric services, specifically medication man... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
Welcome to Stress-Less Healthcare! My name is Blessing, and I offer virtual-only psychiatric services, specifically medication management, with availability on weekdays and we... More
Who might be a good fit for Blessing?
Blessing Okarter may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her virtual practice emphasizes a supportive, compassionate space where clients can explore practical lifestyle adjustments alongside medication management. View Profile
Self-help Apps
Scotch Plains, NJ