Scotch Plains, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scotch Plains, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scotch Plains, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Scotch Plains, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Scotch Plains, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Scotch Plains, NJ
Patrick Clinton
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in t... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Male
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in the mental health field. Holding degrees from ... More
Who might be a good fit for Patrick?
Patrick Clinton may support individuals who want to explore healing from trauma and grief through a trauma-informed and eclectic therapeutic lens. His extensive experience with adults facing addiction, anxiety, and life transitions is complemented by a flexible approach that integrates modalities like CBT, DBT, and mindfulness to meet each person’s unique needs. View Profile
Self-help Apps
Scotch Plains, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Scotch Plains, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Scotch Plains, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Scotch Plains, NJ
Isra Shaikh
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from... More
Who might be a good fit for Isra?
People seeking clarity around managing depression or support navigating anxiety may find Isra Shaikh’s approach fitting. She emphasizes collaborative goal-setting and uses evidence-based techniques like CBT and DBT to help clients build on their strengths within a trusting therapeutic relationship. View Profile
Self-help Apps
Scotch Plains, NJ
SAIMA SANDHU
I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care.... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care. I specialize in helping individuals manage a... More
Who might be a good fit for Saima?
Saima Sandhu may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her collaborative, client-centered approach incorporates evidence-based methods like CBT and DBT to support emotional resilience and personal growth. View Profile
Self-help Apps
Scotch Plains, NJ
ERICCA KEITHSCOTT
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel... More
Who might be a good fit for Ericca?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Ericca Keith-scott. Her background in Cognitive Behavioral Therapy could be particularly beneficial for those seeking to learn new coping skills and shift their perspectives. Ericca's focus on women's mental health and experience with older adults may also resonate with individuals fitting these demographics. View Profile
Self-help Apps
Scotch Plains, NJ
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns. View Profile
Self-help Apps
Scotch Plains, NJ
REGINA INOKON
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate... More
Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns. View Profile
Self-help Apps
Scotch Plains, NJ
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Nancy Howard may be a good match for people navigating the challenges of early motherhood who prefer a warm, conversational cognitive behavioral therapy framework. She creates a supportive space for moms of babies and toddlers to explore feelings of anxiety, guilt, and identity shifts with compassion and practical tools. View Profile
Self-help Apps
Scotch Plains, NJ
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Self-help Apps
Scotch Plains, NJ
SHAKIRAT ODUKALE
As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challe... More
Nurse Practitioner
Offers online care for Scotch Plains, New Jersey
PMHNP
Female
As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challenges such as anxiety, depression , OCD, PTSD ... More
Self-help Apps
Scotch Plains, NJ
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Self-help Apps
Scotch Plains, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Scotch Plains, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Scotch Plains, NJ
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Self-help Apps
Scotch Plains, NJ
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Self-help Apps
Scotch Plains, NJ
COURTNEY HENSON
Hello! I am Courtney Henson, a Licensed Clinical Social Worker (LSCW) licensed in NJ. I am so happy you are choosing therapy as a... More
Therapist
Offers online care for Scotch Plains, New Jersey
LCSW
Female
Hello! I am Courtney Henson, a Licensed Clinical Social Worker (LSCW) licensed in NJ. I am so happy you are choosing therapy as a way to improve your life. I received my Mas... More
Self-help Apps
Scotch Plains, NJ
ALIRIS ALICEA
Hello, I’m Dr. Aliris Alicea, a Licensed Mental Health Counselor (FL) / Licensed Professional Counselor (NJ and CT) passionate a... More
Therapist
Offers online care for Scotch Plains, New Jersey
LPC
Female
Hello, I’m Dr. Aliris Alicea, a Licensed Mental Health Counselor (FL) / Licensed Professional Counselor (NJ and CT) passionate about supporting individuals as they navigate ... More
Self-help Apps
Scotch Plains, NJ