Rutherford, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rutherford, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rutherford, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rutherford, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Rutherford, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Rutherford, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Self-help Apps
Rutherford, NJ
Sharron Sparks
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh... More
Therapist
Offers online care for Rutherford, New Jersey
Female
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ... More
Who might be a good fit for Sharron?
Sharron Sparks may be a strong resource for individuals looking to develop strategies for healing and personal growth. She offers a culturally sensitive and empathetic approach, blending therapies that honor each person’s unique story in a supportive, nonjudgmental environment. View Profile
Self-help Apps
Rutherford, NJ
JERNIECE SAEZ
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, le... More
Therapist
Offers online care for Rutherford, New Jersey
LPC
Female
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empow... More
Who might be a good fit for Jerniece?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and person-centered approaches might consider Jerniece Saez’s style of care. She creates a safe, nurturing virtual space that supports individuals, couples, and families through life transitions, relationship challenges, and emotional growth. View Profile
Self-help Apps
Rutherford, NJ
PAULA LENARD
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and conf... More
Therapist
Offers online care for Rutherford, New Jersey
LPC
Female
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improv... More
Self-help Apps
Rutherford, NJ
Dashima Green Green
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you'v... More
Therapist
Offers online care for Rutherford, New Jersey
LPC|LMHC
Female
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke... More
Self-help Apps
Rutherford, NJ
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Rutherford, New Jersey
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Self-help Apps
Rutherford, NJ
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Rutherford, New Jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Self-help Apps
Rutherford, NJ
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Rutherford, New Jersey
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Fennel Kpolie may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral and mindfulness-based framework. He works with adults seeking to develop practical coping skills and greater emotional awareness to support improved daily functioning. View Profile
Self-help Apps
Rutherford, NJ
SHARON REID
My name is Dr. Sharon Reid. I am a board certified psychiatric mental health nurse practitioner and a doctor of nursing practices... More
Nurse Practitioner
Offers online care for Rutherford, New Jersey
PMHNP
Female
My name is Dr. Sharon Reid. I am a board certified psychiatric mental health nurse practitioner and a doctor of nursing practices. I provide care to patients with a variety... More
Self-help Apps
Rutherford, NJ
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for Rutherford, New Jersey
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Self-help Apps
Rutherford, NJ
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Rutherford, New Jersey
LCPC|LPC|LMHC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Rutherford, NJ
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Rutherford, New Jersey
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care. View Profile
Self-help Apps
Rutherford, NJ
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Rutherford, New Jersey
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Rutherford, NJ
OYEBOLA ASENUGA
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu... More
Nurse Practitioner
Offers online care for Rutherford, New Jersey
PMHNP
Female
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y... More
Who might be a good fit for Oyebola?
Those coping with anxiety, trauma, or serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, offering personalized care that adapts to each individual’s unique needs and schedule. View Profile
Self-help Apps
Rutherford, NJ
EVELYN ROSA
Welcome to Beyond Mental Health and Wellness. Evelyn Rosa MSN, PMHNP, BC is a Board-certified child, adolescent, and adult Nurse P... More
Nurse Practitioner
Offers online care for Rutherford, New Jersey
PMHNP
Female
Welcome to Beyond Mental Health and Wellness. Evelyn Rosa MSN, PMHNP, BC is a Board-certified child, adolescent, and adult Nurse Practitioner, with over 14 years of psychiatri... More
Who might be a good fit for Evelyn?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Evelyn Rosa’s approach to be well-aligned. She integrates symptom-specific medication management with psychoeducation to support children, teens, and young adults in improving daily functioning and overall well-being. View Profile
Self-help Apps
Rutherford, NJ
Rachel Flaherty
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w... More
Therapist
Offers online care for Rutherford, New Jersey
Non-binary
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum... More
Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness. View Profile
Self-help Apps
Rutherford, NJ
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Rutherford, New Jersey
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Who might be a good fit for Amy?
Individuals or couples navigating challenges such as anxiety, ADHD, or perinatal mental health may find alignment with the strategies and frameworks utilized by Amy Duffey, where applicable. Her person-centered, humanistic approach offers a warm and supportive space to help clients identify and work through barriers toward greater fulfillment and well-being. View Profile
Self-help Apps
Rutherford, NJ
Elaine Corona
Elaine Corona is a Licensed Clinical Social Worker and a graduate of Columbia University who has been providing counseling to adul... More
Therapist
Offers online care for Rutherford, New Jersey
Female
Elaine Corona is a Licensed Clinical Social Worker and a graduate of Columbia University who has been providing counseling to adult clients with depression and anxiety for 25 ... More
Who might be a good fit for Elaine?
Individuals managing challenges like depression and anxiety may find support through the approach used by Elaine Corona. She integrates tailored cognitive behavioral techniques alongside innovative methods to help clients move past emotional barriers and create meaningful change. View Profile
Self-help Apps
Rutherford, NJ