Ridgewood, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ridgewood, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns.
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Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and...
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Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi...
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Who might be a good fit for Wesley?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Wesley Myers’s focused therapeutic work. He combines an eclectic approach with a specialization in cognitive-behavioral therapy to support adults across a broad age range in managing these challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Ridgewood, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Jayne Licata is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who has been p...
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Jayne Licata is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who has been providing mental health therapy and services t...
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Who might be a good fit for Jayne?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Jayne Licata’s focused therapeutic work. Her strengths-based approach, combined with techniques like CBT, DBT, and mindfulness, supports clients in building resilience and achieving personal goals with compassion and optimism.
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
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Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
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Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through a...
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Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through anxiety, depression, grief, ADHD, and life str...
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Who might be a good fit for Christina?
People seeking clarity around anxiety, depression, or life transitions may find Christina Evans’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness within a collaborative framework that encourages clients to build resilience and recognize their personal strengths.
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s...
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat...
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Who might be a good fit for Chanel?
Chanel Travers may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or adjustment to life stressors. She creates a supportive and trusting space while integrating Cognitive Behavioral Therapy and trauma-informed techniques, with experience serving diverse adults including those in the LGBTQ+ community.
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Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from...
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Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent...
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Who might be a good fit for Andrea?
People experiencing complex mental health concerns, such as anxiety, bipolar disorder, or trauma, could benefit from Andrea Zawadzky’s focused therapeutic work. Her compassionate, individualized approach is informed by experience across diverse clinical settings, emphasizing a deep commitment to understanding each person’s unique story.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie...
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i...
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Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ...
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Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ...
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Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges.
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B...
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U...
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Who might be a good fit for Maria?
Maria Dias may support individuals who want to explore healing from trauma and anxiety through an eclectic, client-centered lens. She creates a safe, non-judgmental space where people can work at their own pace to address their unique hopes and challenges.
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ...
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports...
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Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm.
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
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Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness.
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Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,...
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Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv...
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Who might be a good fit for Tiffany?
People experiencing depression or anxiety and looking for a therapist with experience in crisis intervention might consider Tiffany Moss’s style of care. Her use of evidence-based approaches like CBT, DBT, and solution-focused techniques offers flexible support tailored to adolescents, adults, and couples facing a range of emotional challenges.
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T...
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple...
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Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth.
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Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio...
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Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera...
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Who might be a good fit for Madeline?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Madeline March’s approach fitting. Her warm, interactive style emphasizes respect and compassion while focusing on client strengths and practical solutions rooted in Cognitive Behavioral Theory.
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un...
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci...
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Who might be a good fit for Margaret?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and harm reduction approaches might consider Margaret Brown’s style of care. She creates a supportive space that honors diverse backgrounds and focuses on empowering youth and adults dealing with complex emotional and behavioral challenges.
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ...
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from...
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Who might be a good fit for Isra?
People seeking clarity around managing depression or support navigating anxiety may find Isra Shaikh’s approach fitting. She emphasizes collaborative goal-setting and uses evidence-based techniques like CBT and DBT to help clients build on their strengths within a trusting therapeutic relationship.
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