Ridgewood, NJ Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ridgewood, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E...
More
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma...
More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ridgewood, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers i...
More
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers in the country on the subject of Substance Use...
More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change.
View Profile
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome...
More
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa...
More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life.
View Profile
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
More
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
More
Who might be a good fit for Alexander?
Alexander Dowd offers an approach that may suit individuals focusing on building practical skills to manage anxiety, mood disorders, or family challenges. He works collaboratively to create personalized plans, integrating psychodynamic and cognitive behavioral techniques alongside mindfulness and trauma-informed care to support clients across various life situations.
View Profile
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors.
View Profile
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c...
More
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce...
More
Who might be a good fit for Vidalynn?
Vidalynn Asiamahasare may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates culturally sensitive care and trauma-informed techniques, supporting individuals across diverse backgrounds and life stages with kindness and respect.
View Profile
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths ...
More
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths of life populations. For me, doing psychother...
More
Who might be a good fit for Yina?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Yina Reyesrodriguez. Her bilingual and culturally aware approach creates a compassionate space for healing that honors diverse backgrounds and the complexities of gender, culture, and social systems.
View Profile
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu...
More
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y...
More
Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs.
View Profile
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b...
More
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe...
More
Who might be a good fit for Yenda?
Yenda Reyes may be well-suited to individuals who value a strengths-based, skill-building approach in managing stress and emotional challenges. She integrates techniques from cognitive behavioral and solution-focused therapies while incorporating clients’ spirituality and cultural backgrounds to support growth in areas like coping, boundary-setting, and relationship navigation.
View Profile
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have...
More
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapis...
More
Who might be a good fit for Jerry?
People seeking clarity around managing mood and substance-related challenges or support navigating life transitions may find Jerry Fuller’s approach fitting. He integrates a strength-based perspective with cognitive behavioral therapy, often emphasizing the connection between physical wellness and mental health.
View Profile
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
More
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being.
View Profile
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
More
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
View Profile
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo...
More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in...
More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults.
View Profile
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i...
More
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi...
More
Who might be a good fit for Royston?
Royston Lewars may be well-suited to individuals who value supportive care in managing conditions like depression, anxiety, and ADHD. His approach emphasizes creating a comfortable, safe space while integrating medication management and lifestyle factors such as nutrition and physical activity.
View Profile
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20...
More
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,...
More
Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being.
View Profile
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
More
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
View Profile
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
More
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
View Profile
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get eas...
More
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get easily distracted? Or maybe it's hard to get out...
More
Who might be a good fit for Calvin?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Calvin George’s approach to be well-aligned. He offers culturally sensitive therapy that supports middle-aged and older adults navigating challenges such as ADHD, depression, and PTSD with understanding and care.
View Profile