Princeton, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Princeton, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Princeton, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw...
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Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ...
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Who might be a good fit for Catherine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Catherine Awitta. Her strength-based approach combined with Cognitive Behavioral Therapy creates a supportive space for individuals, including immigrants and survivors of abuse, to build resilience and work toward meaningful change.
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ...
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f...
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Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and compassion-focused therapies might consider Helen Uba’s style of care. She integrates mindfulness and strength-based approaches to support adults across various life stages as they work toward recovery and improved mental health.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth.
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
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Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth.
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Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient s...
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Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient substance use treatment, and telehealth therap...
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Who might be a good fit for Brooks?
People experiencing anxiety or OCD and looking for a therapist with experience in trauma-informed care might consider Brooks Gale’s style of care. He integrates evidence-based approaches like ACT, EMDR, and Exposure therapy to create a supportive space where adults can feel heard and build trust throughout their healing journey.
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin...
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Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp...
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Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies.
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ...
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports...
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Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm.
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Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a...
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Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,...
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Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges.
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B...
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U...
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Who might be a good fit for Maria?
Clients working through anxiety, trauma, or addiction and looking for integrative therapy support might engage well with Maria Dias’s approach. She blends various evidence-based methods like trauma-focused CBT and mindfulness with a compassionate, individualized style that emphasizes a safe, non-judgmental space to explore personal goals at a comfortable pace.
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
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Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trau...
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Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trauma, grief, relationship challenges, and low s...
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Who might be a good fit for Marie?
Marie Dorcely may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. She offers supportive guidance aimed at helping clients build coping skills and find peace amid challenges such as grief, trauma, and family conflict.
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Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me...
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Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ...
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Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns.
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
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Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing.
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