Princeton, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Princeton, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Princeton, NJ
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Princeton, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Princeton, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Princeton, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Princeton, NJ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Princeton, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Princeton, NJ
Magarette Charles
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded ... More
Therapist
Offers online care for Princeton, New Jersey
LPC
Female
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded version of yourself. I believe that life teac... More
Who might be a good fit for Magarette?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen emotional insight and coping skills, could benefit from Magarette Charles’s focused therapeutic work. She integrates cognitive-behavioral strategies, mindfulness, and attachment-focused approaches to help clients understand and reshape long-standing patterns while fostering a warm, authentic space for growth. View Profile
Self-help Apps
Princeton, NJ
Ariana Gordon
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of e... More
Therapist
Offers online care for Princeton, New Jersey
Female
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of experience working with clients navigating anx... More
Who might be a good fit for Ariana?
Ariana Gordon offers an approach that may suit individuals focusing on understanding the roots of anxiety, depression, or substance use as they work toward healing. Her warm, collaborative style integrates evidence-based methods like CBT and motivational interviewing, providing a safe and affirming space for clients from diverse backgrounds to develop coping strategies and create meaningful change. View Profile
Self-help Apps
Princeton, NJ
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Princeton, New Jersey
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Individuals or couples navigating life stressors, anxiety, or familial struggles may find alignment with the strategies and frameworks utilized by Joseph Sampson, where applicable. His approach focuses on creating a collaborative therapeutic relationship that supports healing and growth through evidence-based techniques tailored to each person’s story. View Profile
Self-help Apps
Princeton, NJ
CATHERINE NWANONYIRI
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing ... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing (BSN) at University of Medicine and Dentistry... More
Who might be a good fit for Catherine?
Those managing concerns related to mood disorders or trauma may appreciate the methods Catherine Nwanonyiri incorporates into her practice. She emphasizes a holistic and client-centered approach, blending therapy and medication management to support individuals in fostering hope and personal growth. View Profile
Self-help Apps
Princeton, NJ
JIMMY DORCELY
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in the field of me... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in the field of mental health. At Beton Cire Mental Care, I pro... More
Who might be a good fit for Jimmy?
Individuals focused on improving emotional stability while managing mood disorders may find support in Jimmy Dorcely’s work. His compassionate, patient-centered approach combines medication management with cognitive behavioral therapy to help adults navigate challenges like depression, anxiety, and bipolar disorder. View Profile
Self-help Apps
Princeton, NJ
MARRIUM GUIRGUIS
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and reg... More
Therapist
Offers online care for Princeton, New Jersey
LCSW
Female
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound,... More
Who might be a good fit for Marrium?
Marrium Guirguis may be a good match for people navigating trauma, anxiety, or complex life challenges who prefer a culturally sensitive and individualized framework. She integrates clients’ faith, values, and unique stories into therapy, offering support that honors diverse backgrounds and personal experiences. View Profile
Self-help Apps
Princeton, NJ
Murla Ecclesiaste
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
Female
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien... More
Who might be a good fit for Murla?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Murla Ecclesiaste’s approach. She creates a compassionate and respectful space that blends therapeutic support with clinical expertise, aiming to empower individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Self-help Apps
Princeton, NJ
SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for Princeton, New Jersey
LPC|LMHC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Self-help Apps
Princeton, NJ
WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Princeton, New Jersey
LPC|LMHC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Clients working through anxiety and looking for solution-focused brief therapy support might engage well with Weedny Andre’s approach. Drawing on his background in systemic and narrative therapies as well as his experience in community mental health and spiritual care, he tailors interventions to fit each client’s unique strengths and life stage. View Profile
Self-help Apps
Princeton, NJ
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Princeton, NJ
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Princeton, New Jersey
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Self-help Apps
Princeton, NJ
Sari Wyckoff
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is t... More
Therapist
Offers online care for Princeton, New Jersey
Female
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is the foundation of a client’s therapy. Sari h... More
Who might be a good fit for Sari?
Clients working through anxiety, depression, or co-occurring disorders and looking for integrative therapy support might engage well with Sari Wyckoff’s approach. She combines person-centered care with evidence-based methods like CBT and mindfulness, emphasizing empathy and collaboration to help clients build emotional regulation and coping skills in everyday life. View Profile
Self-help Apps
Princeton, NJ
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Princeton, NJ
MARLENA BOENI
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer... More
Nurse Practitioner
Offers online care for Princeton, New Jersey
PMHNP
Female
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years but... More
Who might be a good fit for Marlena?
Individuals focused on improving mental health while managing challenges like anxiety or mood disorders may find support in Marlena Boeni’s work. Her combined approach of medication management alongside cognitive-behavioral and mind-body therapies offers a holistic framework tailored especially for older adults and those navigating life transitions. View Profile
Self-help Apps
Princeton, NJ
AMNERIS ROSARIO GURIDYS
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too... More
Therapist
Offers online care for Princeton, New Jersey
LMHC|LPC
Female
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet,... More
Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times. View Profile
Self-help Apps
Princeton, NJ
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Princeton, New Jersey
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience. View Profile
Self-help Apps
Princeton, NJ