Port Elizabeth, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Port Elizabeth, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Port Elizabeth, NJ
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Port Elizabeth, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Port Elizabeth, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Port Elizabeth, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Port Elizabeth, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Port Elizabeth, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Port Elizabeth, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Clients facing concerns such as stress, anxiety, or difficulties in intimate relationships may connect with the techniques and structure offered by Earl Lewis. His integrative use of Cognitive Behavioral, Narrative, and Solution-Focused therapies supports clients in gaining practical skills to manage emotional challenges and foster healthier connections with themselves and others. View Profile
Self-help Apps
Port Elizabeth, NJ
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Port Elizabeth, New Jersey
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Individuals managing concerns related to depression, anxiety, or family conflicts may appreciate the methods Leydi Fonseca incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Strength-Based techniques while emphasizing clients’ own expertise in their stories, offering support in both English and Spanish. View Profile
Self-help Apps
Port Elizabeth, NJ
THEMISTOKLIS BAKELAS
Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW
Male
Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard... More
Who might be a good fit for Themistoklis?
Clients in need of guidance around emotional challenges such as grief, depression, or mood disorders could benefit from Themistoklis Bakelas’s approach. His work integrates evidence-based therapies like ACT and CBT to foster a safe and trusting environment where adults can explore growth and healing. View Profile
Self-help Apps
Port Elizabeth, NJ
ADEDOYIN ASIMOLOWO
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ... More
Nurse Practitioner
Offers online care for Port Elizabeth, New Jersey
PMHNP
Male
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care... More
Who might be a good fit for Adedoyin?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Adedoyin Asimolowo incorporates into his practice. He offers a holistic approach that combines psychotherapy with psychopharmacology, integrating mindfulness-based techniques to support recovery and overall well-being for children, teens, and young adults. View Profile
Self-help Apps
Port Elizabeth, NJ
AMAKA AKPUNONU
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of eac... More
Nurse Practitioner
Offers online care for Port Elizabeth, New Jersey
PMHNP
Female
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. With over 16 years of experienc... More
Who might be a good fit for Amaka?
Amaka Akpunonu offers an approach that may suit individuals focusing on managing mood disorders, trauma, or anxiety across childhood to young adulthood. Her work integrates compassionate, experiential methods designed to support emotional healing and growth within a broad age range. View Profile
Self-help Apps
Port Elizabeth, NJ
FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges. View Profile
Self-help Apps
Port Elizabeth, NJ
RAMONA WILKERSONHOLTON
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to und... More
Nurse Practitioner
Offers online care for Port Elizabeth, New Jersey
PMHNP
Female
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to understand your mental health needs, diagnose co... More
Who might be a good fit for Ramona?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD during childhood, adolescence, or young adulthood may find Ramona Wilkersonholton’s approach fitting. She combines thorough assessment with collaborative treatment plans that integrate psychotherapy and medication management to support holistic mental wellness. View Profile
Self-help Apps
Port Elizabeth, NJ
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Port Elizabeth, New Jersey
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Self-help Apps
Port Elizabeth, NJ
TRACY CARTER
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping indi... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW
Female
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and impr... More
Who might be a good fit for Tracy?
Tracy Carter may be a good match for people navigating anxiety or grief who prefer a strength-based and cognitive behavioral therapy framework. Her experience working with diverse adults allows her to address complex emotional challenges with practical strategies tailored to individual needs. View Profile
Self-help Apps
Port Elizabeth, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Port Elizabeth, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Port Elizabeth, NJ
SUSAN HAFFERT
I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former admin... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW
Female
I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former administrator and have worked at all levels of men... More
Who might be a good fit for Susan?
Susan Haffert may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her use of cognitive-behavioral techniques combined with experience across various mental health settings supports work with older adults as well as families and couples facing related challenges. View Profile
Self-help Apps
Port Elizabeth, NJ
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Port Elizabeth, NJ
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LICSW|LCSW|LCSW-C|LISW-CP
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
Erin Porter may work particularly well with those looking to build skills around managing anxiety and navigating LGBTQ+ related challenges. Her approach, which includes cognitive behavioral and solution-focused therapies, is tailored with sensitivity and respect to support individuals seeking meaningful, personalized growth. View Profile
Self-help Apps
Port Elizabeth, NJ
GLENIS CONTRERAS
I am a warm and caring therapist who feels truly honored to walk alongside people on their journey toward healing and growth. My o... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LCSW
Female
I am a warm and caring therapist who feels truly honored to walk alongside people on their journey toward healing and growth. My own diverse life experiences have shaped how I... More
Who might be a good fit for Glenis?
People experiencing anxiety, ADHD, or grief, or those wanting to strengthen coping skills, could benefit from Glenis Contreras’s focused therapeutic work. She integrates a mind-body approach with cognitive behavioral therapy in a warm, supportive environment that honors diverse life experiences and cultural backgrounds. View Profile
Self-help Apps
Port Elizabeth, NJ
VALSAMMA JOY
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental h... More
Nurse Practitioner
Offers online care for Port Elizabeth, New Jersey
PMHNP
Female
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental health prescriber since 2021. I work mostly wi... More
Who might be a good fit for Valsamma?
Valsamma Joy may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes a compassionate and supportive approach that fosters collaborative communication and respects each client’s unique experience, offering care tailored to adults motivated to engage in treatment and positive change. View Profile
Self-help Apps
Port Elizabeth, NJ
YINA REYESRODRIGUEZ
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths ... More
Therapist
Offers online care for Port Elizabeth, New Jersey
LP
Female
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths of life populations. For me, doing psychother... More
Who might be a good fit for Yina?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Yina Reyesrodriguez. Her bilingual and culturally aware approach creates a compassionate space for healing that honors diverse backgrounds and the complexities of gender, culture, and social systems. View Profile
Self-help Apps
Port Elizabeth, NJ