Plainsboro, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Plainsboro, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Plainsboro, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Plainsboro, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Plainsboro, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Plainsboro, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Plainsboro, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Plainsboro, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Self-help Apps
Plainsboro, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Plainsboro, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Plainsboro, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Plainsboro, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Plainsboro, NJ
RITA ITONDO
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr... More
Nurse Practitioner
Offers online care for Plainsboro, New Jersey
PMHNP
Female
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ... More
Who might be a good fit for Rita?
Rita Itondo may be a match for those interested in a medication management and psychoeducation approach, particularly when facing complex mental health conditions like anxiety, bipolar disorder, or PTSD. Her combined expertise in psychiatric nursing and primary care supports older adults seeking integrated care that addresses both emotional and medical aspects of wellbeing. View Profile
Self-help Apps
Plainsboro, NJ
ROSALINA TUAZON
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 year... More
Therapist
Offers online care for Plainsboro, New Jersey
LPC
Female
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate ... More
Self-help Apps
Plainsboro, NJ
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Plainsboro, New Jersey
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may support individuals who want to explore mood regulation and emotional resilience through a cognitive-behavioral and trauma-informed lens. Her collaborative approach, combined with experience in medication management and culturally sensitive care, aims to create a compassionate space for older adults working through anxiety, bipolar disorder, or related challenges. View Profile
Self-help Apps
Plainsboro, NJ
LINDSEY JORDAN
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling w... More
Therapist
Offers online care for Plainsboro, New Jersey
LCSW
Female
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, ch... More
Self-help Apps
Plainsboro, NJ
ABENAMAR GOICO
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body... More
Therapist
Offers online care for Plainsboro, New Jersey
LMHC|LPC
Male
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas... More
Self-help Apps
Plainsboro, NJ
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Plainsboro, New Jersey
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Plainsboro, NJ
Isra Shaikh
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ... More
Therapist
Offers online care for Plainsboro, New Jersey
Female
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from... More
Who might be a good fit for Isra?
People seeking clarity around managing depression or support navigating anxiety may find Isra Shaikh’s approach fitting. She emphasizes collaborative goal-setting and uses evidence-based techniques like CBT and DBT to help clients build on their strengths within a trusting therapeutic relationship. View Profile
Self-help Apps
Plainsboro, NJ
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Plainsboro, New Jersey
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Plainsboro, NJ
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for Plainsboro, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Nancy Howard may be a good match for people navigating the challenges of early motherhood who prefer a warm, conversational cognitive behavioral therapy framework. She creates a supportive space for moms of babies and toddlers to explore feelings of anxiety, guilt, and identity shifts with compassion and practical tools. View Profile
Self-help Apps
Plainsboro, NJ
PAULINE EKEH
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? ... More
Nurse Practitioner
Offers online care for Plainsboro, New Jersey
PMHNP
Female
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? Are you living with mental health illness in ... More
Who might be a good fit for Pauline?
People seeking clarity around feelings of unworthiness or support navigating the stigma of mental health illness may find Pauline Ekeh’s approach fitting. As a psychiatric mental health nurse practitioner, she brings a compassionate perspective to her work, especially with older adults, and uses Cognitive Behavioral Therapy to help clients regain a sense of empowerment and hope in their journey. Her experience in treating depression, anxiety, and trauma among others, coupled with her dedication to creating an open dialogue with her clients, aligns with individuals who value a patient and understanding therapeutic relationship. View Profile
Self-help Apps
Plainsboro, NJ
MARY ANN FURPHY
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. I have ove... More
Therapist
Offers online care for Plainsboro, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. I have over 22 years of experience in treating clients ... More
Who might be a good fit for Mary Ann?
People experiencing addiction and looking for a therapist with experience in trauma-informed care might consider Mary Ann Furphy’s style of care. She integrates evidence-based methods like CBT, DBT, and EMDR to support clients facing complex challenges and life transitions with compassion and practical tools. View Profile
Self-help Apps
Plainsboro, NJ
SUSANA DIAZ
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan... More
Therapist
Offers online care for Plainsboro, New Jersey
LPC
Female
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi... More
Who might be a good fit for Susana?
Individuals focused on improving their coping skills while managing anxiety may find support in Susana Diaz's work. Her approach, which involves attention to detail to understand each client's unique experience, could be particularly meaningful for those grappling with issues such as anger management, family conflict, or grief. Additionally, her fluency in English and Spanish might provide a comfortable communication environment for Spanish-speaking clients. View Profile
Self-help Apps
Plainsboro, NJ
MARY NASHED
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting ... More
Therapist
Offers online care for Plainsboro, New Jersey
LPC|LCMHC
Female
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges —... More
Self-help Apps
Plainsboro, NJ
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for Plainsboro, New Jersey
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth. View Profile
Self-help Apps
Plainsboro, NJ