Piscataway, NJ Therapy for Coping Skills
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Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practic...
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Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxi...
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Who might be a good fit for Karen?
People seeking clarity around life transitions or support navigating anxiety and self-esteem challenges may find Karen Mcdougal’s approach fitting. Her supportive style, combined with experience across age groups and crisis intervention, is designed to help clients build coping skills while exploring personal and career growth.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Piscataway, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
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Who might be a good fit for Robyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Robyn Longo incorporates into her practice. Her supportive approach, combined with extensive experience working with individuals connected to foster care and adoption, can offer meaningful guidance through challenging changes.
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Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ...
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Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive...
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Who might be a good fit for Edna?
Individuals focused on improving emotional well-being while managing complex mental health and substance use challenges may find support in Edna Hiers’s work. Her trauma-informed approach and experience with diverse populations, including LGBTQ and immigrant communities, provide a thoughtful framework for addressing conditions such as anxiety, PTSD, and addiction.
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz offers an approach that may suit individuals focusing on managing anxiety or depression while developing coping skills. Her bilingual services and experience with both adolescents and older adults create a supportive space where clients can feel understood and work toward their personal goals.
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capabl...
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chro...
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Who might be a good fit for Anthony?
Anthony Vajda may be a good match for people navigating chronic anxiety, burnout, or unresolved trauma who prefer a trauma-informed framework. His approach emphasizes creating safety and trust through culturally responsive, attachment-based care that supports clients in reconnecting with themselves and addressing patterns that impact their well-being.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe...
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Who might be a good fit for Yenda?
Yenda Reyes may be well-suited to individuals who value a strengths-based, skill-building approach in managing stress and emotional challenges. She integrates techniques from cognitive behavioral and solution-focused therapies while incorporating clients’ spirituality and cultural backgrounds to support growth in areas like coping, boundary-setting, and relationship navigation.
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W...
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in...
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Who might be a good fit for Dawn?
Dawn Romeo may be a match for those interested in a mind-body approach, particularly when facing life transitions or challenges like anxiety and depression. Her compassionate, down-to-earth style integrates evidence-based techniques with mindfulness to help clients reconnect with their strengths and foster lasting balance and confidence.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
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Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy s...
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What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy should set you up to live real life, so I’m ...
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Who might be a good fit for Eve?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eve Havivi’s style of care. She integrates a thoughtful understanding of how external factors influence emotions, bringing a warm, lighthearted approach that encourages collaboration and learning throughout the therapeutic process.
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
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Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
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So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a...
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So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from...
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Who might be a good fit for Kim?
Those coping with anxiety, depression, or family conflict may find Kim Dallas’s approach to be well-aligned. She creates a supportive and positive space that encourages clients to explore their challenges and develop practical coping skills tailored to their unique experiences.
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Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily li...
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Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? A...
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Who might be a good fit for Anthony?
Clients seeking structured support for managing stress, emotional regulation, or addictive behaviors might consider working with Anthony Gesumaria. He incorporates cognitive behavioral therapy techniques to help develop healthy coping skills and positive thinking habits, addressing challenges such as anxiety, depression, and trauma.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns.
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
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Who might be a good fit for Alexander?
Alexander Dowd offers an approach that may suit individuals focusing on building practical skills to manage anxiety, mood disorders, or family challenges. He works collaboratively to create personalized plans, integrating psychodynamic and cognitive behavioral techniques alongside mindfulness and trauma-informed care to support clients across various life situations.
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I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all t...
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I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all the major life transitions and mental health i...
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Who might be a good fit for Catherine?
Those managing concerns related to anxiety, chronic illness, or major life transitions may appreciate the methods Catherine Fierro incorporates into her practice. Her approach often emphasizes personal resilience and narrative therapy, supporting clients in recognizing their strength beyond health challenges.
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HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple U...
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HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple University and have been working in behavioral...
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Who might be a good fit for Donna?
Individuals or couples navigating challenges related to coping skills or relationship concerns may find alignment with the strategies and frameworks utilized by Donna Paolin. She emphasizes a respectful, paced approach tailored to each person’s unique journey, supporting clients across a wide range of ages and backgrounds through strength-based and cognitive behavioral techniques.
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l...
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh...
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Who might be a good fit for Brenda?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Brenda Hardin’s style of care. She offers a client-centered, strength-based approach that encourages individuals to explore their feelings in a safe, supportive environment while building awareness and coping skills to foster meaningful personal growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.