Piscataway, NJ Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Piscataway, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Piscataway, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers i...
More
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers in the country on the subject of Substance Use...
More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change.
View Profile
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nu...
More
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nurse practitioner education and Master's degre...
More
Who might be a good fit for Michael?
Individuals focused on improving overall wellness while managing complex mental health challenges may find support in Michael Olukotun’s work. He integrates a holistic approach that considers neurobiological, medical, and environmental factors, tailoring care to each person’s unique needs through attentive and respectful collaboration.
View Profile
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
More
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
View Profile
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dua...
More
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dual board certified nurse practitioner in psych...
More
Who might be a good fit for Bola?
Clients seeking structured support for ADHD, anxiety, or depression might consider working with Bola Fadipe. Her approach integrates evidence-based therapies like CBT and ACT alongside faith-based methods, creating a supportive space for children, teens, and young adults to foster lasting growth.
View Profile
Life can be overwhelming and challenging, but you don’t have to face it alone. I’m a board-certified Psychiatric Mental Health...
More
Life can be overwhelming and challenging, but you don’t have to face it alone. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based ...
More
Who might be a good fit for Indira?
Indira Chandler may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. She offers a compassionate, collaborative approach designed to create a safe space for teens, young adults, and middle-aged clients to feel heard and empowered throughout their healing journey.
View Profile
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of indi...
More
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of individuals and communities. With a strong educat...
More
Who might be a good fit for Adutwumwaa?
Adutwumwaa Addo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or trauma-related concerns. She integrates evidence-based methods with a holistic and culturally sensitive framework, emphasizing collaboration and patient-centered care to support each person’s unique journey.
View Profile
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ...
More
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ...
More
Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed therapy lens. She creates a safe, accepting space for clients of various ages, incorporating approaches like DBT and gender-affirming therapy to address challenges such as anxiety, grief, and LGBTQ+ mental health.
View Profile
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health ...
More
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health and 25 years in nursing, I’ve had the privi...
More
Who might be a good fit for Shakirat?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shakirat Odukale incorporates into her practice. She blends medication management with evidence-based therapies like CBT and mindfulness to support emotional resilience and personal growth across adulthood and later life stages.
View Profile
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden Univ...
More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden University and bring over 20 years of experience ...
More
Who might be a good fit for Janet?
Janet Oludoyi may be a match for those interested in a combined medication management and therapeutic approach, particularly when facing challenges like anxiety, depression, or grief. Her background as a psychiatric nurse and personal experiences with mental health inform a compassionate style that integrates cognitive behavioral therapy and family counseling to support children, teens, and young adults.
View Profile
Dr. Alexis (she/they) is a queer, neurodivergent, Latina therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d...
More
Dr. Alexis (she/they) is a queer, neurodivergent, Latina therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin...
More
Who might be a good fit for Alexis?
Individuals or couples navigating burnout, identity, and relational healing may find alignment with the strategies and frameworks utilized by Alexis Mercado, where applicable. Drawing on a blend of narrative therapy, somatic practices, and culturally grounded care, Alexis creates a supportive environment especially attuned to the experiences of Women of Color, LGBTQ+ individuals, and late-diagnosed neurodivergent clients.
View Profile
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinic...
More
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinical diagnoses, and treatment plan formulation....
More
Who might be a good fit for Adenike?
Adenike Adetule may be a strong resource for individuals looking to develop strategies for managing ADHD symptoms. Her approach integrates cognitive behavioral therapy within a culturally sensitive framework, supporting children, teens, and young adults in building practical skills to improve focus and emotional regulation.
View Profile
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu...
More
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y...
More
Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs.
View Profile
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily li...
More
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? A...
More
Who might be a good fit for Anthony?
Clients seeking structured support for managing stress, emotional regulation, or addictive behaviors might consider working with Anthony Gesumaria. He incorporates cognitive behavioral therapy techniques to help develop healthy coping skills and positive thinking habits, addressing challenges such as anxiety, depression, and trauma.
View Profile
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health C...
More
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an E...
More
Who might be a good fit for Jessica?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jessica Fleming’s work. She emphasizes a client-paced approach that helps people identify their needs and set achievable goals, often integrating cognitive behavioral and reality therapy techniques to foster growth.
View Profile
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I...
More
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinkin...
More
Who might be a good fit for Gregory?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Gregory Caiafa. He combines evidence-based therapies such as CBT and ACT with attentive listening to help clients shift their thinking and make meaningful progress.
View Profile
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
More
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
View Profile
Hi, I’m Jillian Rauchut, a board-certified psychiatric nurse practitioner with a compassionate, evidence-based approach to menta...
More
Hi, I’m Jillian Rauchut, a board-certified psychiatric nurse practitioner with a compassionate, evidence-based approach to mental health care. I specialize in treating anxie...
More
Who might be a good fit for Jillian?
Jillian Rauchut may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She integrates medication management with Cognitive Behavioral Therapy techniques to support clients in developing insight and emotional resilience within a compassionate, collaborative setting.
View Profile
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the...
More
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres...
More
Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships.
View Profile