Penns Grove, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Penns Grove, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Penns Grove, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Penns Grove, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Penns Grove, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Penns Grove, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Penns Grove, NJ
SUSANA DIAZ
As a therapist, I pay close attention to the details in an effort to fully understand a client's unique experience. I understand h... More
Therapist
Offers online care for Penns Grove, New Jersey
LPC
Female
As a therapist, I pay close attention to the details in an effort to fully understand a client's unique experience. I understand how difficult it is for a person to deal with ... More
Self-help Apps
Penns Grove, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Penns Grove, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships. View Profile
Self-help Apps
Penns Grove, NJ
OYEBOLA ASENUGA
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu... More
Nurse Practitioner
Offers online care for Penns Grove, New Jersey
PMHNP
Female
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y... More
Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs. View Profile
Self-help Apps
Penns Grove, NJ
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Penns Grove, New Jersey
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
Those coping with depression, anxiety, or crisis situations may find Tiffany Moss’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to tailor support for adolescents, adults, and couples facing complex emotional challenges. View Profile
Self-help Apps
Penns Grove, NJ
Helen Uba
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ... More
Nurse Practitioner
Offers online care for Penns Grove, New Jersey
Female
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f... More
Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and compassion-focused therapies might consider Helen Uba’s style of care. She integrates mindfulness and strength-based approaches to support adults across various life stages as they work toward recovery and improved mental health. View Profile
Self-help Apps
Penns Grove, NJ
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Penns Grove, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Self-help Apps
Penns Grove, NJ
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Penns Grove, New Jersey
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Self-help Apps
Penns Grove, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for Penns Grove, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Who might be a good fit for Caroline?
Caroline Hartshorne may work particularly well with those looking to build skills around coping and emotional understanding. She creates a collaborative, nonjudgmental space where clients can explore life transitions, anxiety, and relational challenges through relational and psychodynamic approaches that emphasize empowerment and insight. View Profile
Self-help Apps
Penns Grove, NJ
FAUSAT ODUBIYI
Hi there, I'm Funmi Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Ge... More
Nurse Practitioner
Offers online care for Penns Grove, New Jersey
PMHNP
Female
Hi there, I'm Funmi Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, and PTSD. ... More
Who might be a good fit for Fausat?
Clients seeking structured support for mood and anxiety disorders or looking to improve their understanding of mental health symptoms might consider working with Fausat Odubiyi. She incorporates psychoeducation and a compassionate approach to help individuals, especially older adults, feel safe and informed throughout their care. View Profile
Self-help Apps
Penns Grove, NJ
SHAKIRAT ODUKALE
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health ... More
Nurse Practitioner
Offers online care for Penns Grove, New Jersey
PMHNP
Female
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health and 25 years in nursing, I’ve had the privi... More
Who might be a good fit for Shakirat?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shakirat Odukale incorporates into her practice. She blends medication management with evidence-based therapies like CBT and mindfulness to support emotional resilience and personal growth across adulthood and later life stages. View Profile
Self-help Apps
Penns Grove, NJ
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Penns Grove, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
Penns Grove, NJ
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Penns Grove, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Penns Grove, NJ
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Penns Grove, New Jersey
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Who might be a good fit for Ebony?
Ebony Yelder may work particularly well with those looking to build skills around managing grief and overwhelming emotions. Her approach emphasizes creating a safe, supportive space where individuals can explore their experiences and cultivate resilience, especially during times of significant loss or personal challenge. View Profile
Self-help Apps
Penns Grove, NJ
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Penns Grove, New Jersey
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Self-help Apps
Penns Grove, NJ
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Penns Grove, New Jersey
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood. View Profile
Self-help Apps
Penns Grove, NJ
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Penns Grove, New Jersey
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Clients working through depression or anxiety and looking for cognitive-behavioral therapy support might engage well with Sarah Graham Payne’s approach. She emphasizes personalized treatment plans that consider family dynamics and cultural background, helping clients build balance and wellness in their lives. View Profile
Self-help Apps
Penns Grove, NJ
SOLEE COWLEY
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is... More
Therapist
Offers online care for Penns Grove, New Jersey
LCSW
Female
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative... More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills. View Profile
Self-help Apps
Penns Grove, NJ