Paramus, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Paramus, New Jersey
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paramus, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Paramus, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Paramus, New Jersey
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Paramus, New Jersey
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Paramus, New Jersey
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Pratibha Srivastava may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or complex emotional challenges. She integrates a variety of therapeutic approaches tailored to each person’s unique situation, creating a compassionate space for adults across different life stages to explore and heal. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Ariana Gordon
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of e... More
Therapist
Offers online care for Paramus, New Jersey
Female
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of experience working with clients navigating anx... More
Who might be a good fit for Ariana?
Those coping with anxiety, depression, or relationship challenges may find Ariana Gordon’s approach to be well-aligned with their needs. She focuses on helping clients understand how their emotions, communication styles, and thought patterns influence daily life, supporting them in gaining new perspectives to foster positive change. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Paramus, New Jersey
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may support individuals who want to explore managing depression, anxiety, or trauma through a cognitive behavioral therapy-informed lens. He works especially with men, offering a focused and practical approach tailored to the unique challenges faced by young to older adults. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Paramus, New Jersey
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Paramus, New Jersey
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Dias
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B... More
Therapist
Offers online care for Paramus, New Jersey
Female
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U... More
Who might be a good fit for Maria?
Maria Dias may support individuals who want to explore healing from trauma and anxiety through an eclectic, client-centered lens. She creates a safe, non-judgmental space where people can work at their own pace to address their unique hopes and challenges. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Paramus, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Paramus, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Evans
Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through a... More
Therapist
Offers online care for Paramus, New Jersey
Female
Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through anxiety, depression, grief, ADHD, and life str... More
Who might be a good fit for Christina?
People seeking clarity around anxiety, depression, or life transitions may find Christina Evans’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness within a collaborative framework that encourages clients to build resilience and recognize their personal strengths. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Helen Uba
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ... More
Nurse Practitioner
Offers online care for Paramus, New Jersey
Female
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f... More
Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in psychiatric medication management might consider Helen Uba’s style of care. She takes a thoughtful and attentive approach, carefully considering how various aspects of a patient’s health interact with treatment to support their mental health journey. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Paramus, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Paramus, New Jersey
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for Paramus, New Jersey
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Who might be a good fit for Vidalynn?
Those coping with conditions like ADHD, anxiety, or mood disorders may find Vidalynn Asiamahasare’s approach to be well-aligned with their needs. She integrates compassionate, culturally sensitive care with a broad clinical background, supporting clients across diverse settings while emphasizing respect and dignity throughout treatment. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Cristina Reamon
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Paramus, New Jersey
Female
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha... More
Who might be a good fit for Cristina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Cristina Reamon incorporates into her practice. She offers a personalized blend of evidence-based therapies designed to help clients build emotional resilience and address challenges like perfectionism and mood regulation within a supportive and validating environment. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Paramus, New Jersey
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Wesley Myers’s focused therapeutic work. He combines an eclectic approach with a specialization in cognitive-behavioral therapy to support adults across a broad age range in managing these challenges. View Profile
Paramus, NJ
Mindfulness-Based Cognitive Therapy (MBCT)