Old Bridge, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Old Bridge, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Who might be a good fit for Rikki Lyn?
Rikki Lyn Mccarthy may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her person-centered approach integrates mindfulness and positive psychology techniques, creating a supportive space that encourages both healing and personal growth. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
STEPHANY PIERMATTEI
I’m a LCSW who graduated from Stockton University. In my work as the professional, I’ve worked with people dealing with depre... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
I’m a LCSW who graduated from Stockton University. In my work as the professional, I’ve worked with people dealing with depression, anxiety, disability, sexual trauma,sur... More
Who might be a good fit for Stephany?
Stephany Piermattei may be a good match for people navigating trauma, anxiety, or identity-related challenges who prefer a trauma-informed and mindfulness-based approach. She integrates gender-affirming care and evidence-based therapies tailored to diverse experiences, including support for those in the LGBTQ+ community and individuals managing chronic health conditions. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY THURSTONBROWN
I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for ... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Female
I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in... More
Who might be a good fit for Kimberly?
Kimberly Thurstonbrown may be a good match for people navigating trauma or life transitions who prefer a faith-based and person-centered framework. Her culturally responsive approach integrates mindfulness and solution-focused techniques to support healing and resilience in individuals, couples, and families. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Old Bridge, New Jersey
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Old Bridge, New Jersey
LICSW|LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-worth and boundaries may find Laura Shaffner’s approach to be well-aligned. She integrates mindfulness and psychodynamic techniques to support women in healing attachment wounds and fostering healthier, more secure connections in their relationships. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to foster growth, with a focus on supporting women of Black and Latino backgrounds as well as LGBTQIA+ individuals. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, overthinking, or major life transitions may find support through the approach used by Jennifer Moga. She integrates mindfulness and evidence-based therapies with a warm, practical style that helps clients build clarity, confidence, and coping skills tailored to their unique needs. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW|LMSW-C|LISW|LISW-CP
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Bosede Akilo. She integrates mindfulness-based stress reduction with supportive care to create personalized treatment plans that address each client’s unique mental health needs. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have bee... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University and have been working with adults who suffer from depress... More
Who might be a good fit for Brianne?
Brianne Giallanza may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness-based framework. She creates a supportive, nonjudgmental space where clients can collaboratively develop personalized coping strategies tailored to their unique experiences. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
RUKIYA BLUFORD
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an ... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Female
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental heal... More
Who might be a good fit for Rukiya?
Rukiya Bluford may work particularly well with those looking to build skills around coping with anxiety, stress, and self-esteem challenges. Her person-centered and collaborative approach supports clients in reconnecting with themselves and their communities at their own pace, creating space for healing that honors each individual’s unique experience. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
LYDIA LYNCH
Welcome! I'm Lydia Lynch, and I am a Licensed Clinical Social Worker. I have a Masters in Social Work from New York University. I ... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW-C|LCSW
Female
Welcome! I'm Lydia Lynch, and I am a Licensed Clinical Social Worker. I have a Masters in Social Work from New York University. I have over 12 years of experience as a social ... More
Who might be a good fit for Lydia?
Lydia Lynch may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to women’s mental health, including perinatal and postpartum concerns. She incorporates mindfulness-based stress reduction and offers a supportive space to help clients build coping skills and navigate life transitions with greater understanding. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
Magarette Charles
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded ... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Female
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded version of yourself. I believe that life teac... More
Who might be a good fit for Magarette?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen emotional insight and coping skills, could benefit from Magarette Charles’s focused therapeutic work. She integrates cognitive-behavioral strategies, mindfulness, and attachment-focused approaches to help clients understand and reshape long-standing patterns while fostering a warm, authentic space for growth. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)
EMMANUEL AMEYIBOR
Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 7 years of mental health nursing experienc... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
PMHNP
Male
Emmanuel is a board-certified Psychiatric Mental Health Nurse Practitioner and has over 7 years of mental health nursing experience caring for patients across the lifespan. He... More
Who might be a good fit for Emmanuel?
Emmanuel Ameyibor offers an approach that may suit individuals focusing on managing mood disorders and anxiety while seeking practical strategies for daily well-being. He integrates mindfulness-based stress reduction and psychoeducation, aiming to support clients in developing skills that promote resilience across young adult and middle-age years. View Profile
Old Bridge, NJ
Mindfulness-Based Stress Reduction (MBSR)