Old Bridge, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Old Bridge, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Old Bridge, NJ
Self-help Apps
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Old Bridge, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
Old Bridge, NJ
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Old Bridge, NJ
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Old Bridge, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Individuals focused on improving emotional well-being while managing life transitions may find support in Michele Ulerio’s work. She integrates person-centered, cognitive-behavioral, and mindfulness-based techniques within a safe and affirming space, thoughtfully addressing the impact of cultural identity and early attachment experiences. View Profile
Self-help Apps
Old Bridge, NJ
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Old Bridge, NJ
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Old Bridge, New Jersey
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Self-help Apps
Old Bridge, NJ
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Self-help Apps
Old Bridge, NJ
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Old Bridge, New Jersey
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Self-help Apps
Old Bridge, NJ
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Who might be a good fit for Eileen?
Clients in need of guidance around managing addiction, anxiety, or trauma could benefit from Eileen Mchugh’s approach. She emphasizes collaboration and tailors evidence-based therapies like CBT and DBT to support individuals across young to late adolescence in developing self-awareness and lasting coping skills. View Profile
Self-help Apps
Old Bridge, NJ
RACHEL KRAUSER
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum. View Profile
Self-help Apps
Old Bridge, NJ
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Old Bridge, New Jersey
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may support individuals who want to explore managing depression, anxiety, or trauma through a cognitive behavioral therapy-informed lens. He works especially with men, offering a focused and practical approach tailored to the unique challenges faced by young to older adults. View Profile
Self-help Apps
Old Bridge, NJ
AMAKA AKPUNONU
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of eac... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
PMHNP
Female
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. With over 16 years of experienc... More
Who might be a good fit for Amaka?
Amaka Akpunonu may be a match for those interested in experiential and relational therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. She offers a compassionate approach that supports children, teens, and young adults in finding mental well-being through tailored care that honors each individual’s unique experience. View Profile
Self-help Apps
Old Bridge, NJ
Helen Uba
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
Female
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f... More
Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in psychiatric medication management might consider Helen Uba’s style of care. She takes a thoughtful and attentive approach, carefully considering how various aspects of a patient’s health interact with treatment to support their mental health journey. View Profile
Self-help Apps
Old Bridge, NJ
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Old Bridge, New Jersey
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience. View Profile
Self-help Apps
Old Bridge, NJ
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, ... More
Therapist
Offers online care for Old Bridge, New Jersey
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, clinical, alcohol and drug counselor as well.... More
Who might be a good fit for Caridad?
Caridad Castrosegura may support individuals who want to explore healing and recovery through a compassionate, client-centered lens. She emphasizes empathy and encouragement to help clients facing challenges like trauma, anxiety, or adjustment find balance and long-term well-being. View Profile
Self-help Apps
Old Bridge, NJ
NGOZI NKEMKA
Welcome — I'm Ngozi Nkemka, PMHNP-BC Compassionate Psychiatric Care for Children, Teens, and Adults With over 18 years of exper... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
PMHNP
Female
Welcome — I'm Ngozi Nkemka, PMHNP-BC Compassionate Psychiatric Care for Children, Teens, and Adults With over 18 years of experience in the mental health field, I’m here ... More
Who might be a good fit for Ngozi?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ngozi Nkemka incorporates into her practice. Her supportive approach, combined with extensive experience across various settings and age groups, aims to create a space where clients feel truly seen and heard. View Profile
Self-help Apps
Old Bridge, NJ
Laracel DAndrea
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigat... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
Female
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigating a variety of mental health concerns, incl... More
Self-help Apps
Old Bridge, NJ
DANYEL SILEO
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused t... More
Therapist
Offers online care for Old Bridge, New Jersey
LPC
Male
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have ... More
Who might be a good fit for Danyel?
Danyel Sileo may be a good match for people navigating family transitions and identity-related challenges who prefer a strength-based and gender-affirming framework. His work with LGBTQ+ clients and families, combined with an emphasis on building self-esteem and fostering acceptance, supports individuals and loved ones seeking understanding and growth in these areas. View Profile
Self-help Apps
Old Bridge, NJ
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for Old Bridge, New Jersey
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Clients seeking structured support for managing serious mental illness or improving sleep issues might consider working with Chibuike Enyinnia. His person-centered approach, combined with experience in medication management and trauma-informed care, is designed to support children, adults, and older adults through a range of mental health challenges. View Profile
Self-help Apps
Old Bridge, NJ
HIEKA WIESE
As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I ... More
Therapist
Offers online care for Old Bridge, New Jersey
LCSW
Female
As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy ... More
Who might be a good fit for Hieka?
Clients seeking structured support for managing anxiety, depression, or interpersonal conflicts might consider working with Hieka Wiese. She offers a compassionate, safe space focused on healing and growth, incorporating approaches like Cognitive Behavioral Therapy and Prolonged Exposure Therapy to address a range of challenges, including trauma and serious mental illness. View Profile
Self-help Apps
Old Bridge, NJ