Oak Ridge, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oak Ridge, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oak Ridge, NJ
Self-help Apps
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Oak Ridge, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Oak Ridge, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oak Ridge, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Oak Ridge, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oak Ridge, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Oak Ridge, NJ
Magarette Charles
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded ... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Female
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded version of yourself. I believe that life teac... More
Who might be a good fit for Magarette?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen emotional insight and coping skills, could benefit from Magarette Charles’s focused therapeutic work. She integrates cognitive-behavioral strategies, mindfulness, and attachment-focused approaches to help clients understand and reshape long-standing patterns while fostering a warm, authentic space for growth. View Profile
Self-help Apps
Oak Ridge, NJ
Laura Duffy
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me... More
Therapist
Offers online care for Oak Ridge, New Jersey
Female
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns. View Profile
Self-help Apps
Oak Ridge, NJ
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strengt... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challengi... More
Who might be a good fit for Rosneylin?
Rosneylin Garridoortiz may work particularly well with those looking to build skills around coping and emotional regulation. She offers a compassionate and collaborative approach that supports adolescents and adults through challenges such as trauma, mood disorders, and major life transitions, incorporating evidence-based methods like CBT and DBT to tailor care to each individual’s needs. View Profile
Self-help Apps
Oak Ridge, NJ
RHONDA MATHIS
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Female
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ... More
Who might be a good fit for Rhonda?
Individuals focused on improving their mental health while managing anxiety, depression, or trauma may find support in Rhonda Mathis’s work. She creates a judgment-free space using cognitive behavioral therapy to help older adults build coping skills and navigate emotional challenges with compassion. View Profile
Self-help Apps
Oak Ridge, NJ
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Oak Ridge, New Jersey
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Self-help Apps
Oak Ridge, NJ
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Oak Ridge, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Bosede Akilo. She integrates mindfulness-based stress reduction with supportive care to create personalized treatment plans that address each client’s unique mental health needs. View Profile
Self-help Apps
Oak Ridge, NJ
WALTER DAVIS
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with w... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Male
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, i... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
Self-help Apps
Oak Ridge, NJ
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Nurse Practitioner
Offers online care for Oak Ridge, New Jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Beatrice Mebude may support individuals who want to explore emotional balance and mental wellness through a holistic, collaborative approach. She integrates medication management with psychotherapy techniques like Cognitive Behavioral Therapy and Motivational Interviewing, paying close attention to each client’s unique experience and goals. View Profile
Self-help Apps
Oak Ridge, NJ
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose. View Profile
Self-help Apps
Oak Ridge, NJ
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Oak Ridge, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth. View Profile
Self-help Apps
Oak Ridge, NJ
FRANCIS HAGGERTY
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int... More
Therapist
Offers online care for Oak Ridge, New Jersey
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t... More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life. View Profile
Self-help Apps
Oak Ridge, NJ
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Oak Ridge, New Jersey
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Who might be a good fit for Vera?
Vera Solovieva may be a match for those interested in medication management combined with psychoeducational support, particularly when facing challenges like addiction or bipolar disorder. Her bilingual background and experience with cognitive behavioral therapy for insomnia offer a thoughtful approach for young adults and middle-aged individuals seeking clarity and stability in their mental health. View Profile
Self-help Apps
Oak Ridge, NJ
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Oak Ridge, New Jersey
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Self-help Apps
Oak Ridge, NJ
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Oak Ridge, New Jersey
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Self-help Apps
Oak Ridge, NJ
JERNIECE SAEZ
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, le... More
Therapist
Offers online care for Oak Ridge, New Jersey
LPC
Female
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empow... More
Who might be a good fit for Jerniece?
Jerniece Saez offers an approach that may suit individuals focusing on managing anxiety, relationship challenges, or life transitions. She incorporates cognitive behavioral and person-centered therapies within a nurturing virtual space, supporting diverse clients including couples, parents, and those seeking a safe environment to process their experiences. View Profile
Self-help Apps
Oak Ridge, NJ
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Oak Ridge, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space. View Profile
Self-help Apps
Oak Ridge, NJ