North Bergen, NJ Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, man...
More
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigat...
More
Who might be a good fit for Denise?
People seeking clarity around relationship challenges or support navigating major life transitions may find Denise Delph’s approach fitting. Her collaborative and compassionate style, combined with experience in anxiety treatment and couples therapy, offers practical tools to help clients build stronger connections and manage emotional distress.
View Profile
North Bergen, NJ
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for North Bergen, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
North Bergen, NJ
Coping Skills
Show More
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti...
More
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ...
More
Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan...
More
Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi...
More
Who might be a good fit for Susana?
Susana Diaz may align well with adults who are working through issues such as anxiety, anger management, or family conflict. She offers a thoughtful, detail-oriented approach grounded in cognitive behavioral therapy, supporting clients in developing coping skills and improving their overall quality of life.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a back...
More
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two deca...
More
Who might be a good fit for Donna?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Donna Fontana incorporates into her practice. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness within a compassionate, non-judgmental space tailored to each individual’s strengths and goals.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision th...
More
Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navi...
More
Who might be a good fit for Stephanie?
Stephanie Balbuena may be a match for those interested in psychodynamic and client-centered approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates insight-oriented work with practical strategies, offering a culturally sensitive and trauma-informed space that supports growth and self-compassion.
View Profile
North Bergen, NJ
Coping Skills
Show More
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental...
More
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel...
More
Who might be a good fit for Laurence?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Laurence Scappa incorporates into his practice. His use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in building healthier coping skills and fostering improved communication, including work with couples seeking to reconnect.
View Profile
North Bergen, NJ
Coping Skills
Show More
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents...
More
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp...
More
Who might be a good fit for Diana?
Diana Ahmed may be well-suited to individuals who value Cognitive Behavioral Therapy in managing challenges like anxiety, depression, or anger. She brings experience working with adults and young adults, offering support that integrates practical coping skills and sensitivity to diverse cultural backgrounds.
View Profile
North Bergen, NJ
Coping Skills
Show More
Availability: Sessions- Monday-Friday (9am-3pm).
Hello, I am a Psychologist (Ph. D) and Licensed Professional Counselor (LPC) in...
More
Availability: Sessions- Monday-Friday (9am-3pm).
Hello, I am a Psychologist (Ph. D) and Licensed Professional Counselor (LPC) in SC, PA and NJ, specializing in supporting in...
More
Who might be a good fit for Sheena?
Those coping with anxiety or pursuing personal growth in self-esteem may find Sheena Ford’s approach to be well-aligned. Sheena offers a collaborative, tailored space that emphasizes consistent weekly support and the use of cognitive behavioral therapy to help clients navigate life transitions and emotional challenges.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
More
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
More
Who might be a good fit for Brianne?
Brianne Giallanza may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness-based framework. She creates a supportive, nonjudgmental space where clients can collaboratively develop personalized coping strategies tailored to their unique experiences.
View Profile
North Bergen, NJ
Coping Skills
Show More
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER TH...
More
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR ...
More
Who might be a good fit for Dante?
Dante Mercurio may be well-suited to individuals who value Rational Emotive Behavior Therapy in managing emotional challenges such as anxiety, depression, or anger. His approach focuses on identifying and reshaping unhelpful thinking patterns in a supportive environment, helping clients build healthier beliefs to better navigate life’s difficulties and pursue their goals.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a...
More
Who might be a good fit for Tadayah?
Tadayah Pulliam may be well-suited to individuals who value culturally competent and holistic therapy in managing emotional and behavioral health challenges. Her approach integrates evidence-based methods like ACT, DBT, and EMDR to support children, adolescents, and adults working through issues such as anxiety, trauma, and life transitions.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experienc...
More
Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experience in clinical, school, and community mental h...
More
Who might be a good fit for Amy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Amy Aracena’s focused therapeutic work. Her bilingual approach and extensive background in school and community settings support children, teens, and young adults navigating family conflict, grief, and the challenges of growing up.
View Profile
North Bergen, NJ
Coping Skills
Show More
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
More
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, overthinking, or major life transitions may find support through the approach used by Jennifer Moga. She integrates mindfulness and evidence-based therapies with a warm, practical style that helps clients build clarity, confidence, and coping skills tailored to their unique needs.
View Profile
North Bergen, NJ
Coping Skills
Show More
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurt...
More
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of...
More
Who might be a good fit for Takira?
Takira Victorin may be well-suited to individuals who value a collaborative and compassionate therapy style in managing emotional balance and relationship challenges. Her approach integrates practical strategies with emotional insight, supporting clients in breaking free from repetitive patterns and fostering clearer communication and healthier connections.
View Profile
North Bergen, NJ
Coping Skills
Show More
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicat...
More
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to s...
More
Who might be a good fit for Andy?
Andy Regalado may align well with adults who are working through challenges such as trauma, anxiety, or family conflict. His experience as a Navy veteran and his fluency in Spanish allow him to connect with diverse clients, including those from military backgrounds or multicultural communities, while incorporating approaches like EMDR and cognitive behavioral therapy.
View Profile
North Bergen, NJ
Coping Skills
Show More
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling w...
More
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, ch...
More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsey Jordan incorporates into her practice. Her neurodiverse-friendly and trauma-informed approach creates space for exploring emotions and experiences at a comfortable pace, with tailored strategies that honor each person’s unique journey.
View Profile
North Bergen, NJ
Coping Skills
Show More
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
More
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment.
View Profile
North Bergen, NJ
Coping Skills
Show More
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo...
More
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap...
More
Who might be a good fit for Wendy?
Wendy Sharpless may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. She integrates trauma-informed care and evidence-based therapies like CBT, DBT, and EMDR to create a safe, calming space tailored to each person’s unique needs.
View Profile
North Bergen, NJ
Coping Skills
Show More
Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from p...
More
Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or ...
More
Who might be a good fit for Farah?
Those managing concerns related to trauma or life transitions may appreciate the methods Farah Chery incorporates into her practice. She offers compassionate support using cognitive behavioral therapy to help clients build coping skills and regain confidence during challenging times.
View Profile
North Bergen, NJ
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.