North Bergen, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for North Bergen, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
North Bergen, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for North Bergen, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
North Bergen, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for North Bergen, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
North Bergen, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for North Bergen, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Clients facing concerns such as stress, anxiety, or difficulties in intimate relationships may connect with the techniques and structure offered by Earl Lewis. His integrative use of Cognitive Behavioral, Narrative, and Solution-Focused therapies supports clients in gaining practical skills to manage emotional challenges and foster healthier connections with themselves and others. View Profile
Self-help Apps
North Bergen, NJ
Eman Lordi
Eman Lordi is a Licensed Clinical Social Worker (LCSW) has years of clinical experience providing crisis intervention services and... More
Therapist
Offers online care for North Bergen, New Jersey
Female
Eman Lordi is a Licensed Clinical Social Worker (LCSW) has years of clinical experience providing crisis intervention services and serving a wide diverse population of clients... More
Who might be a good fit for Eman?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Eman Lordi. Her experience with diverse client populations and use of Cognitive Behavioral Therapy can provide practical tools for those seeking guidance and emotional balance during difficult times. View Profile
Self-help Apps
North Bergen, NJ
MARLENA BOENI
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer... More
Nurse Practitioner
Offers online care for North Bergen, New Jersey
PMHNP
Female
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years but... More
Who might be a good fit for Marlena?
Individuals focused on improving mental health while managing challenges like anxiety or mood disorders may find support in Marlena Boeni’s work. Her combined approach of medication management alongside cognitive-behavioral and mind-body therapies offers a holistic framework tailored especially for older adults and those navigating life transitions. View Profile
Self-help Apps
North Bergen, NJ
FRANCIS HAGGERTY
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t... More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life. View Profile
Self-help Apps
North Bergen, NJ
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for North Bergen, New Jersey
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Who might be a good fit for Percival?
Those coping with depression, anxiety, or identity-related concerns may find Percival Fisher’s approach to be well-aligned. He offers a warm, interactive space that supports individuals through life transitions and challenges tied to LGBTQ+ experiences, trauma, and self-esteem. View Profile
Self-help Apps
North Bergen, NJ
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Christina Valerio’s work. Her person-centered, solution-focused approach incorporates evidence-based methods like CBT, DBT, and EMDR, creating a compassionate space tailored to help clients from adolescence through older adulthood navigate life transitions and substance-related challenges. View Profile
Self-help Apps
North Bergen, NJ
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for North Bergen, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Self-help Apps
North Bergen, NJ
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for North Bergen, New Jersey
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Clients in need of guidance around mood disorders and anxiety could benefit from Eileen Stengel’s approach. She integrates motivational interviewing with a balanced perspective on medication and therapy, supporting older adults as they work toward lasting mental health improvements. View Profile
Self-help Apps
North Bergen, NJ
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for North Bergen, New Jersey
LPC|LPCC|LPC/MHSP|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Self-help Apps
North Bergen, NJ
MARCIA MCINTOSH
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling a... More
Who might be a good fit for Marcia?
Those managing concerns related to anxiety or depression may appreciate the methods Marcia Mcintosh incorporates into her practice. Her ecumenical and holistic approach, combined with a focus on developing practical coping skills, supports adults seeking greater insight and balance during life’s challenges. View Profile
Self-help Apps
North Bergen, NJ
JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Individuals navigating challenges like anxiety, family conflict, or stress related to life transitions may find support through the approach used by Jaime Barilla. She integrates trauma-informed and cognitive behavioral techniques while fostering a warm, comfortable space that encourages clients of all ages to share their stories openly. View Profile
Self-help Apps
North Bergen, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Who might be a good fit for Caroline?
Caroline Hartshorne may work particularly well with those looking to build skills around coping and emotional understanding. She creates a collaborative, nonjudgmental space where clients can explore life transitions, anxiety, and relational challenges through relational and psychodynamic approaches that emphasize empowerment and insight. View Profile
Self-help Apps
North Bergen, NJ
ADEMOLA FAWOLE
My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have... More
Therapist
Offers online care for North Bergen, New Jersey
LP
Male
My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have a wide range of experience conducting therap... More
Who might be a good fit for Ademola?
Ademola Fawole may align well with adults who are working through issues such as anxiety, depression, or trauma. His use of Cognitive Behavioral Therapy combined with a culturally informed and empathetic approach supports clients from diverse backgrounds in developing practical coping skills and managing complex emotional challenges. View Profile
Self-help Apps
North Bergen, NJ
COSKU TAALU
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can o... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Male
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings withou... More
Who might be a good fit for Cosku?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Cosku Taalu incorporates into their practice. His collaborative, solution-focused approach combines honesty and empowerment to create a safe, nonjudgmental space for personal growth across adulthood. View Profile
Self-help Apps
North Bergen, NJ
ANGELIKA BURDZY
I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master's from Rutger's University and have been p... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master's from Rutger's University and have been practicing for 8 years. I help adults seeking ... More
Who might be a good fit for Angelika?
Clients facing concerns such as anxiety, grief, or anger may connect with the techniques and structure offered by Angelika Burdzy. Her compassionate, attachment-based approach creates a supportive environment where adults can build resilience and work toward meaningful personal growth. View Profile
Self-help Apps
North Bergen, NJ
JESSICA FLEMING
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health C... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an E... More
Who might be a good fit for Jessica?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jessica Fleming’s work. She emphasizes a client-paced approach that helps people identify their needs and set achievable goals, often integrating cognitive behavioral and reality therapy techniques to foster growth. View Profile
Self-help Apps
North Bergen, NJ
DENISE WARRENSIMMONS
Hi! I am Dr. Simmons I am excited to welcome you to DRW Mental Health Wellness, LLC. We have a team of professionals that are pass... More
Nurse Practitioner
Offers online care for North Bergen, New Jersey
PMHNP
Female
Hi! I am Dr. Simmons I am excited to welcome you to DRW Mental Health Wellness, LLC. We have a team of professionals that are passionate about serving adolescents, teens, adul... More
Who might be a good fit for Denise?
Those coping with anxiety or pursuing personal growth in managing trauma may find Denise Warrensimmons’ approach to be well-aligned. Her use of evidence-based therapies like AEDP and CBT, combined with a focus on accessible telehealth services, supports individuals across various ages and backgrounds, including adolescents and first responders. View Profile
Self-help Apps
North Bergen, NJ