North Arlington, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for North Arlington, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
North Arlington, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for North Arlington, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
North Arlington, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for North Arlington, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
North Arlington, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for North Arlington, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
North Arlington, NJ
Maria Dias
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B... More
Therapist
Offers online care for North Arlington, New Jersey
Female
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U... More
Who might be a good fit for Maria?
Maria Dias may support individuals who want to explore healing from trauma and anxiety through an eclectic, client-centered lens. She creates a safe, non-judgmental space where people can work at their own pace to address their unique hopes and challenges. View Profile
Self-help Apps
North Arlington, NJ
MIRIAM RIVKIN
After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return ... More
Therapist
Offers online care for North Arlington, New Jersey
LPC|LPCC
Female
After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return to school to become a Professional Counselor ... More
Self-help Apps
North Arlington, NJ
JANET OLUDOYI
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden Univ... More
Nurse Practitioner
Offers online care for North Arlington, New Jersey
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden University and bring over 20 years of experience ... More
Who might be a good fit for Janet?
Janet Oludoyi may support individuals who want to explore healing from grief and mental health concerns through a cognitive behavioral therapy-informed lens. Her combined clinical expertise and personal insight into challenges like anxiety, depression, and family dynamics can offer a compassionate and holistic approach tailored to children, teens, and young adults. View Profile
Self-help Apps
North Arlington, NJ
Adrianna Barber
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well... More
Therapist
Offers online care for North Arlington, New Jersey
Female
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg... More
Who might be a good fit for Adrianna?
Clients working through emotional challenges and looking for compassionate counseling support might engage well with Adrianna Barber’s approach. She creates a safe, personalized space that encourages self-discovery and resilience, tailoring her care to meet each individual's unique needs. View Profile
Self-help Apps
North Arlington, NJ
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for North Arlington, New Jersey
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Self-help Apps
North Arlington, NJ
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for North Arlington, New Jersey
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders. View Profile
Self-help Apps
North Arlington, NJ
DIANA PACHECO
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve rela... More
Therapist
Offers online care for North Arlington, New Jersey
LCSW
Female
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxie... More
Self-help Apps
North Arlington, NJ
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for North Arlington, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Self-help Apps
North Arlington, NJ
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for North Arlington, New Jersey
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth. View Profile
Self-help Apps
North Arlington, NJ
SARAH RILEY
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolesc... More
Therapist
Offers online care for North Arlington, New Jersey
LCSW
Female
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Befo... More
Who might be a good fit for Sarah?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Sarah Riley’s work. Her experience with adolescents and young adults, combined with a cognitive-behavioral and solution-focused approach, supports clients navigating life transitions and emotional difficulties. View Profile
Self-help Apps
North Arlington, NJ
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for North Arlington, New Jersey
LCSW|LPC
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Self-help Apps
North Arlington, NJ
RYAN PUEBLA
Hi! Welcome to my profile. I have been working in the mental health field for about four years now. I have connected with people s... More
Therapist
Offers online care for North Arlington, New Jersey
LPC
Male
Hi! Welcome to my profile. I have been working in the mental health field for about four years now. I have connected with people struggling with anxiety, depression, low self-... More
Self-help Apps
North Arlington, NJ
CATHERINE OKALI
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric m... More
Nurse Practitioner
Offers online care for North Arlington, New Jersey
PMHNP
Female
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric mental health nurse practitioner licensed in N... More
Who might be a good fit for Catherine?
Catherine Okali may be a match for those interested in a patient-centered, collaborative approach, particularly when facing mood disorders or anxiety. Her expertise in combining compassionate medication management with evidence-based care supports individuals across a range of ages who seek holistic mental health treatment tailored to their unique needs. View Profile
Self-help Apps
North Arlington, NJ
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for North Arlington, New Jersey
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Self-help Apps
North Arlington, NJ
VANESSA DOOBAY
Vanessa Doobay, APN, MSN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10+ years of nur... More
Nurse Practitioner
Offers online care for North Arlington, New Jersey
PMHNP
Female
Vanessa Doobay, APN, MSN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10+ years of nursing experience in mental health. She spent t... More
Self-help Apps
North Arlington, NJ
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for North Arlington, New Jersey
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Self-help Apps
North Arlington, NJ