New Providence, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Providence, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Providence, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for New Providence, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
New Providence, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Providence, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
New Providence, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Providence, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
New Providence, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Providence, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
New Providence, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for New Providence, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Self-help Apps
New Providence, NJ
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for New Providence, New Jersey
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Madeline March’s approach fitting. Her warm, interactive style emphasizes respect and compassion while focusing on client strengths and practical solutions rooted in Cognitive Behavioral Theory. View Profile
Self-help Apps
New Providence, NJ
ALTHIA GAYLE
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life�... More
Therapist
Offers online care for New Providence, New Jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you th... More
Self-help Apps
New Providence, NJ
ATIYA POPE
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U... More
Therapist
Offers online care for New Providence, New Jersey
Female
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu... More
Who might be a good fit for Atiya?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Atiya Pope incorporates into her practice. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a focus on culturally inclusive care, especially for BIPOC communities and individuals dealing with employment stress. View Profile
Self-help Apps
New Providence, NJ
AUSTIN GILTUS
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist ded... More
Therapist
Offers online care for New Providence, New Jersey
LCSW
Male
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassi... More
Self-help Apps
New Providence, NJ
Denise Cooney Zajkowski
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often... More
Therapist
Offers online care for New Providence, New Jersey
Female
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often state that she was able to help them put int... More
Self-help Apps
New Providence, NJ
AMAKA AKPUNONU
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of eac... More
Nurse Practitioner
Offers online care for New Providence, New Jersey
PMHNP
Female
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. With over 16 years of experienc... More
Self-help Apps
New Providence, NJ
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for New Providence, New Jersey
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Eileen Stengel may be a match for those interested in motivational interviewing, particularly when facing challenges related to mood disorders or managing chronic illness. She integrates a strengths-based perspective with thoughtful medication management to support older adults navigating complex mental health needs. View Profile
Self-help Apps
New Providence, NJ
UCHE OKEEM
Hello, my name is Uche and I am a family psychiatric/mental health nurse practitioner! Do you have a desire to navigate through li... More
Nurse Practitioner
Offers online care for New Providence, New Jersey
PMHNP
Female
Hello, my name is Uche and I am a family psychiatric/mental health nurse practitioner! Do you have a desire to navigate through life with ease and achieve your goals and dream... More
Self-help Apps
New Providence, NJ
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for New Providence, New Jersey
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
New Providence, NJ
MEGAN EVANS
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio... More
Therapist
Offers online care for New Providence, New Jersey
LCSW
Female
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ... More
Self-help Apps
New Providence, NJ
ROSALINA TUAZON
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 year... More
Therapist
Offers online care for New Providence, New Jersey
LPC
Female
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate ... More
Self-help Apps
New Providence, NJ
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for New Providence, New Jersey
LPCC|LPC|LMHC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Self-help Apps
New Providence, NJ
DALAISE HICKEY
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work fr... More
Therapist
Offers online care for New Providence, New Jersey
LCSW
Female
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 1... More
Self-help Apps
New Providence, NJ
COSKU TAALU
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can o... More
Therapist
Offers online care for New Providence, New Jersey
LCSW
Male
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings withou... More
Self-help Apps
New Providence, NJ