Neshanic Station, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Neshanic Station, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Neshanic Station, NJ
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Neshanic Station, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Neshanic Station, NJ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Neshanic Station, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Neshanic Station, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Neshanic Station, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Self-help Apps
Neshanic Station, NJ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Neshanic Station, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Neshanic Station, NJ
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
Stephanie Wilson may support individuals who want to explore mental health and wellness through a medication management-informed lens. Her approach integrates evidence-based psychiatric care with holistic strategies, blending traditional treatments and natural methods to address the mind, body, and spirit for clients across adolescence to older adulthood. View Profile
Self-help Apps
Neshanic Station, NJ
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Neshanic Station, New Jersey
LCMHC|LPC|LPCMH
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-help Apps
Neshanic Station, NJ
GREGORY SALMON
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric trea... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Male
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric treatment of adolescents, adults,s and some elder... More
Who might be a good fit for Gregory?
Clients in need of guidance around relational or emotional areas could benefit from Gregory Salmon's approach. With a specialization in psychiatric treatment for adolescents, adults, and some elderly patients, he brings a compassionate demeanor that can provide comfort in times of need. His extensive experience in caring for the homeless population uniquely equips him to address the challenges they face in finding housing and accessing mental health care. View Profile
Self-help Apps
Neshanic Station, NJ
REBEKAH PEREZ
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral ... More
Therapist
Offers online care for Neshanic Station, New Jersey
LPC
Female
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree... More
Self-help Apps
Neshanic Station, NJ
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Who might be a good fit for Royston?
Clients working through depression, anxiety, or ADHD and looking for supportive medication management might engage well with Royston Lewars’s approach. His focus on creating a comfortable, safe space combined with attention to nutrition and physical activity offers a holistic way to address both mental health and overall well-being. View Profile
Self-help Apps
Neshanic Station, NJ
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Neshanic Station, New Jersey
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Self-help Apps
Neshanic Station, NJ
REGINA INOKON
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Female
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate... More
Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns. View Profile
Self-help Apps
Neshanic Station, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for Neshanic Station, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Self-help Apps
Neshanic Station, NJ
ADUTWUMWAA ADDO
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of indi... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Female
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of individuals and communities. With a strong educat... More
Who might be a good fit for Adutwumwaa?
Adutwumwaa Addo offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking a collaborative and holistic care experience. Her practice emphasizes evidence-based methods alongside culturally sensitive and person-centered techniques, supporting clients in addressing both mental and physical aspects of well-being. View Profile
Self-help Apps
Neshanic Station, NJ
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Individuals or couples navigating challenges like anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Mutiat Ajibade, where applicable. Her approach emphasizes personalized treatment plans tailored to the unique needs of each individual across a broad age range, incorporating cognitive behavioral therapy and medication management when appropriate. View Profile
Self-help Apps
Neshanic Station, NJ
SONJA WELCH
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide... More
Therapist
Offers online care for Neshanic Station, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide a nonjudgmental, compassionate, and safe spa... More
Who might be a good fit for Sonja?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sonja Welch. She creates a compassionate, nonjudgmental space and uses cognitive-behavioral and narrative approaches to help clients reshape their personal stories and build daily habits that foster emotional well-being. View Profile
Self-help Apps
Neshanic Station, NJ
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Neshanic Station, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Self-help Apps
Neshanic Station, NJ
CLAUDINE T PIERRE
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of expe... More
Nurse Practitioner
Offers online care for Neshanic Station, New Jersey
PMHNP
Female
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of experience in the mental health field. I earned m... More
Who might be a good fit for Claudine?
Clients in need of guidance around managing mood and anxiety disorders could benefit from Claudine T Pierre’s approach. She integrates psychoeducation and personalized care plans to support older adults facing complex mental health challenges, with sensitivity to cultural and language needs. View Profile
Self-help Apps
Neshanic Station, NJ
TYEAST EDMOND
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are e... More
Therapist
Offers online care for Neshanic Station, New Jersey
LCSW
Female
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, ... More
Who might be a good fit for Tyeast?
Tyeast Edmond may support individuals who want to explore healing and personal growth through a cognitive behavioral and solution-focused lens. She works with clients facing challenges such as anxiety, depression, and family conflict, providing steady guidance that honors the ongoing nature of transformation. View Profile
Self-help Apps
Neshanic Station, NJ
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Neshanic Station, New Jersey
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
Neshanic Station, NJ