Morris Plains, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Morris Plains, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Morris Plains, NJ
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Morris Plains, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Morris Plains, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Morris Plains, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Morris Plains, NJ
CHEROKEE CABELL
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the ... More
Therapist
Offers online care for Morris Plains, New Jersey
LCSW
Female
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the mental health field, driven by a deep-rooted ... More
Who might be a good fit for Cherokee?
Cherokee Cabell may be a good match for people navigating trauma and self-esteem challenges who prefer a structured, skills-based framework. Her approach integrates cognitive-behavioral and dialectical behavior therapies, offering practical tools to support healing and personal growth in adults and couples. View Profile
Self-help Apps
Morris Plains, NJ
Andrea Zawadzky
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
Female
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent... More
Who might be a good fit for Andrea?
Andrea Zawadzky offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or substance use challenges. Her practice emphasizes a compassionate, individualized style that integrates evidence-based therapies and a commitment to understanding each person’s unique story. View Profile
Self-help Apps
Morris Plains, NJ
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Morris Plains, New Jersey
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Who might be a good fit for Amy?
Amy Duffey may be well-suited to individuals who value a person-centered, humanistic approach in managing challenges like anxiety, ADHD, or life transitions. She creates a warm and supportive space that encourages clients to build coping skills and work through barriers toward a more fulfilling and joyful life. View Profile
Self-help Apps
Morris Plains, NJ
DEVON YOUNG
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and suppo... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and support for individuals seeking to enhance their m... More
Who might be a good fit for Devon?
Devon Young may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy, supporting individuals through personalized treatment plans that consider both mental and physical health. View Profile
Self-help Apps
Morris Plains, NJ
WILBER ESPINOSA
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Male
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ⚠�... More
Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms. View Profile
Self-help Apps
Morris Plains, NJ
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Morris Plains, New Jersey
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Self-help Apps
Morris Plains, NJ
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for Morris Plains, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change. View Profile
Self-help Apps
Morris Plains, NJ
MIYOUNG SEO
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Morris Plains, New Jersey
LCSW-C|LICSW|LCSW
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques. View Profile
Self-help Apps
Morris Plains, NJ
OLUCHI EKE
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person-centered care to individuals struggling with... More
Who might be a good fit for Oluchi?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Oluchi Eke’s style of care. She emphasizes a compassionate, collaborative approach that aims to create a safe space where clients feel heard and supported while working through challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Morris Plains, NJ
DEBRA JENKINS
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christi... More
Therapist
Offers online care for Morris Plains, New Jersey
LCMHC|LPC
Female
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging fami... More
Who might be a good fit for Debra?
Debra Jenkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach integrates Christian counseling alongside evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, offering support that can resonate with clients seeking both spiritual and practical guidance. View Profile
Self-help Apps
Morris Plains, NJ
PAULINE EKEH
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? ... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? Are you living with mental health illness in ... More
Who might be a good fit for Pauline?
Pauline Ekeh may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a compassionate, client-centered approach that supports individuals coping with complex mental health symptoms while fostering hope and empowerment. View Profile
Self-help Apps
Morris Plains, NJ
NGOZI NKEMKA
Welcome — I’m Ngozi Nkemka, PMHNP-BC Compassionate, Evidence-Based Psychiatric Care for Children, Adolescents, and Adults I a... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
Welcome — I’m Ngozi Nkemka, PMHNP-BC Compassionate, Evidence-Based Psychiatric Care for Children, Adolescents, and Adults I am a board-certified Psychiatric Mental Health... More
Who might be a good fit for Ngozi?
Those coping with anxiety, mood disorders, or behavioral challenges in children may find Ngozi Nkemka’s approach to be well-aligned. Her supportive care style, combined with extensive experience across diverse clinical settings, aims to create a personalized and respectful space for clients ages 6 and up. View Profile
Self-help Apps
Morris Plains, NJ
SHAKIRAT ODUKALE
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health ... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health and 25 years in nursing, I’ve had the privi... More
Who might be a good fit for Shakirat?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shakirat Odukale incorporates into her practice. She blends medication management with evidence-based therapies like CBT and mindfulness to support emotional resilience and personal growth across adulthood and later life stages. View Profile
Self-help Apps
Morris Plains, NJ
Sari Wyckoff
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is t... More
Therapist
Offers online care for Morris Plains, New Jersey
Female
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is the foundation of a client’s therapy. Sari h... More
Who might be a good fit for Sari?
Clients working through anxiety, depression, or co-occurring disorders and looking for integrative therapy support might engage well with Sari Wyckoff’s approach. She combines person-centered care with evidence-based methods like CBT and mindfulness, emphasizing empathy and collaboration to help clients build emotional regulation and coping skills in everyday life. View Profile
Self-help Apps
Morris Plains, NJ
UCHE OKEEM
Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner! Do you have a desire to navigate t... More
Nurse Practitioner
Offers online care for Morris Plains, New Jersey
PMHNP
Female
Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner! Do you have a desire to navigate through life with ease and achieve your goals ... More
Who might be a good fit for Uche?
Clients seeking structured support for managing anxiety, depression, or mood disorders might consider working with Uche Okeem. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and faith-based strategies to support mental health stabilization and personal growth across the lifespan. View Profile
Self-help Apps
Morris Plains, NJ
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for Morris Plains, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Clients seeking structured support for the challenges of early motherhood or looking to improve their emotional well-being during this transition might consider working with Nancy Howard. Her warm, conversational style combined with cognitive behavioral therapy offers a compassionate space for moms managing anxiety, guilt, or feelings of isolation as they adjust to parenting young children. View Profile
Self-help Apps
Morris Plains, NJ
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Morris Plains, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Self-help Apps
Morris Plains, NJ