Milford, NJ Therapy for Coping Skills
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I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien...
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I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul...
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Who might be a good fit for Debbie?
Individuals navigating challenges like ADHD, addiction, or family conflict may find support through the approach used by Debbie Chisolm. She integrates evidence-based therapies such as CBT and DBT with a wellness-focused, compassionate style that honors each client’s unique goals and experiences.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Milford, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m...
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Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m...
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Who might be a good fit for Beatrice?
Beatrice Mebude may support individuals who want to explore emotional balance and mental wellness through a holistic, collaborative approach. She integrates medication management with psychotherapy techniques like Cognitive Behavioral Therapy and Motivational Interviewing, paying close attention to each client’s unique experience and goals.
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ...
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine...
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Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav...
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel...
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Who might be a good fit for Ericca?
Ericca Keithscott may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life stressors. Her approach emphasizes building coping skills and perspective shifts, supporting teens and adults as they work toward greater resilience and well-being.
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ...
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th...
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Who might be a good fit for Rajitha?
Clients in need of guidance around relational and emotional challenges could benefit from Rajitha Pillai’s approach. She integrates collaborative, goal-focused methods like REBT and SFBT to help individuals, couples, and families work through anxiety, relationship concerns, and life transitions in a supportive and nonjudgmental space.
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
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Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills.
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I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their...
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I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my...
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Who might be a good fit for Joelle?
Joelle Fritz offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or developing healthier coping skills. Her collaborative and validating style fosters a supportive space where clients can feel safe to explore their authentic selves while working through challenges such as anxiety, addiction, or life transitions.
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Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
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Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
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Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns.
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My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin...
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My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you...
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Who might be a good fit for Shannon?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Shannon Pavas’s style of care. She creates a safe, supportive space that encourages self-appreciation and healing while addressing challenges like relationship difficulties and life transitions.
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I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m...
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I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ...
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Who might be a good fit for Susan?
Susan Bergen may support individuals who want to explore emotional awareness and personal growth through a therapy-informed lens. She integrates mindfulness and strength-based approaches to help clients develop practical plans for managing difficult feelings and achieving their goals.
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If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even i...
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If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might f...
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Who might be a good fit for Amy?
Clients working through trauma and looking for trauma-informed counseling support might engage well with Amy Thomas’s approach. She emphasizes safety, pacing, and personal agency, helping individuals rebuild a sense of security while addressing the impact of past experiences on their well-being.
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Those coping with anxiety, mood disorders, or life transitions may find Angela Fucci’s approach to be well-aligned. She offers a compassionate and flexible space that incorporates evidence-based therapies like DBT and CBT, adapting strategies to meet each individual’s unique needs and pace.
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i...
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�...
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Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing.
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Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in...
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Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q...
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Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose.
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HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple U...
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HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple University and have been working in behavioral...
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Who might be a good fit for Donna?
Individuals or couples navigating challenges related to coping skills or relationship concerns may find alignment with the strategies and frameworks utilized by Donna Paolin. She emphasizes a respectful, paced approach tailored to each person’s unique journey, supporting clients across a wide range of ages and backgrounds through strength-based and cognitive behavioral techniques.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.