Middletown, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Middletown, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Middletown, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Middletown, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middletown, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Middletown, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Middletown, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Middletown, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middletown, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Middletown, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Self-help Apps
Middletown, NJ
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Middletown, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Middletown, NJ
LUKRESIA KAWIRA
Dr. Kawira is a certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She has served in vario... More
Nurse Practitioner
Offers online care for Middletown, New Jersey
PMHNP
Female
Dr. Kawira is a certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She has served in various mental health settings, including Greyston... More
Self-help Apps
Middletown, NJ
ANQUITRA WALTON
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi... More
Therapist
Offers online care for Middletown, New Jersey
LPC|LCMHC
Female
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ... More
Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout. View Profile
Self-help Apps
Middletown, NJ
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Self-help Apps
Middletown, NJ
ERICCA KEITHSCOTT
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel... More
Self-help Apps
Middletown, NJ
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Self-help Apps
Middletown, NJ
SHANNON PAVAS
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Female
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you... More
Self-help Apps
Middletown, NJ
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for Middletown, New Jersey
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Eileen Stengel may be a match for those interested in motivational interviewing, particularly when facing challenges related to mood disorders or managing chronic illness. She integrates a strengths-based perspective with thoughtful medication management to support older adults navigating complex mental health needs. View Profile
Self-help Apps
Middletown, NJ
Denise Cooney Zajkowski
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often... More
Therapist
Offers online care for Middletown, New Jersey
Female
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often state that she was able to help them put int... More
Self-help Apps
Middletown, NJ
ALTHIA GAYLE
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life�... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you th... More
Self-help Apps
Middletown, NJ
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Middletown, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys. View Profile
Self-help Apps
Middletown, NJ
SHUMAILA SHAHID
Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for th... More
Therapist
Offers online care for Middletown, New Jersey
LPC
Female
Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for the past decade. Throughout my professional jou... More
Who might be a good fit for Shumaila?
Clients facing concerns such as mood disorders or difficulties with anger management may connect with the techniques and structure offered by Shumaila Shahid. Her use of cognitive behavioral therapy within a culturally sensitive and supportive environment aims to help individuals express themselves safely while working through life transitions and building coping skills. View Profile
Self-help Apps
Middletown, NJ
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Middletown, New Jersey
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 75years of experience, I�... More
Self-help Apps
Middletown, NJ
LaTia  Pierce
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassiona... More
Nurse Practitioner
Offers online care for Middletown, New Jersey
PMHNP
Female
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassionate, evidence-based treatment for diverse psyc... More
Self-help Apps
Middletown, NJ