Mays Landing, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mays Landing, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mays Landing, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Mays Landing, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Mays Landing, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mays Landing, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Mays Landing, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mays Landing, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mays Landing, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mays Landing, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Mays Landing, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Mays Landing, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Clients facing concerns such as stress, anxiety, or difficulties in intimate relationships may connect with the techniques and structure offered by Earl Lewis. His integrative use of Cognitive Behavioral, Narrative, and Solution-Focused therapies supports clients in gaining practical skills to manage emotional challenges and foster healthier connections with themselves and others. View Profile
Self-help Apps
Mays Landing, NJ
Adam Munsick
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate... More
Therapist
Offers online care for Mays Landing, New Jersey
Male
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life... More
Who might be a good fit for Adam?
Individuals focused on improving clarity and resilience while managing anxiety or depression may find support in Adam Munsick’s work. His client-centered, holistic approach integrates mind, body, and spirit, creating a space where personal growth and meaningful change can unfold at a comfortable pace. View Profile
Self-help Apps
Mays Landing, NJ
AARIAN PUNTER
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical so... More
Therapist
Offers online care for Mays Landing, New Jersey
LCSW
Female
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical social worker (LCSW) and life coach in New York... More
Who might be a good fit for Aarian?
People seeking clarity around identity and support navigating the impacts of trauma may find Aarian Punter’s approach fitting. Her practice integrates trauma-informed care with culturally sensitive and strength-based methods that honor the complexity of race, gender, and social systems. View Profile
Self-help Apps
Mays Landing, NJ
SOLEE COWLEY
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is... More
Therapist
Offers online care for Mays Landing, New Jersey
LCSW
Female
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative... More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills. View Profile
Self-help Apps
Mays Landing, NJ
PAULINE EKEH
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? ... More
Nurse Practitioner
Offers online care for Mays Landing, New Jersey
PMHNP
Female
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? Are you living with mental health illness in ... More
Who might be a good fit for Pauline?
Pauline Ekeh may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a compassionate, client-centered approach that supports individuals coping with complex mental health symptoms while fostering hope and empowerment. View Profile
Self-help Apps
Mays Landing, NJ
STEPHANY PIERMATTEI
I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sex... More
Therapist
Offers online care for Mays Landing, New Jersey
LCSW
Female
I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sexual trauma,survivors domestic violence, othe... More
Who might be a good fit for Stephany?
Stephany Piermattei may be a good match for people navigating trauma, anxiety, or identity-related challenges who prefer a trauma-informed and mindfulness-based approach. She integrates gender-affirming care and evidence-based therapies tailored to diverse experiences, including support for those in the LGBTQ+ community and individuals managing chronic health conditions. View Profile
Self-help Apps
Mays Landing, NJ
Adrianna Barber
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well... More
Therapist
Offers online care for Mays Landing, New Jersey
Female
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg... More
Who might be a good fit for Adrianna?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Adrianna Barber’s approach. She integrates evidence-based methods with a compassionate, strength-based perspective to create a supportive space that encourages resilience and personal growth. View Profile
Self-help Apps
Mays Landing, NJ
JILLIAN RAUCHUT
Hi, I’m Jillian Rauchut, a board-certified psychiatric nurse practitioner with a compassionate, evidence-based approach to menta... More
Nurse Practitioner
Offers online care for Mays Landing, New Jersey
PMHNP
Female
Hi, I’m Jillian Rauchut, a board-certified psychiatric nurse practitioner with a compassionate, evidence-based approach to mental health care. I specialize in treating anxie... More
Who might be a good fit for Jillian?
Jillian Rauchut may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She integrates medication management with Cognitive Behavioral Therapy techniques to support clients in developing insight and emotional resilience within a compassionate, collaborative setting. View Profile
Self-help Apps
Mays Landing, NJ
RITA ITONDO
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr... More
Nurse Practitioner
Offers online care for Mays Landing, New Jersey
PMHNP
Female
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ... More
Who might be a good fit for Rita?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Rita Itondo, where applicable. Her approach integrates cognitive behavioral therapy and motivational interviewing alongside medication management, supporting those seeking comprehensive psychiatric care. View Profile
Self-help Apps
Mays Landing, NJ
ANDY REGALADO
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicat... More
Therapist
Offers online care for Mays Landing, New Jersey
LPC|LMHC
Male
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to s... More
Who might be a good fit for Andy?
Andy Regalado may align well with adults who are working through challenges such as trauma, anxiety, or family conflict. His experience as a Navy veteran and his fluency in Spanish allow him to connect with diverse clients, including those from military backgrounds or multicultural communities, while incorporating approaches like EMDR and cognitive behavioral therapy. View Profile
Self-help Apps
Mays Landing, NJ
CATHERINE OKALI
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric m... More
Nurse Practitioner
Offers online care for Mays Landing, New Jersey
PMHNP
Female
Easy Behavioral Health Services focuses on the holistic care of patients. I am a doctorate prepared Board- Certified Psychiatric mental health nurse practitioner licensed in N... More
Who might be a good fit for Catherine?
Those managing concerns related to mood disorders or trauma may appreciate the methods Catherine Okali incorporates into her practice. Her patient-centered and collaborative approach integrates evidence-based care with compassionate medication management, supporting clients from childhood through young adulthood in reaching their mental health goals. View Profile
Self-help Apps
Mays Landing, NJ
RAMONA WILKERSONHOLTON
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to und... More
Nurse Practitioner
Offers online care for Mays Landing, New Jersey
PMHNP
Female
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to understand your mental health needs, diagnose co... More
Who might be a good fit for Ramona?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD during childhood, adolescence, or young adulthood may find Ramona Wilkersonholton’s approach fitting. She combines thorough assessment with collaborative treatment plans that integrate psychotherapy and medication management to support holistic mental wellness. View Profile
Self-help Apps
Mays Landing, NJ
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Mays Landing, New Jersey
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Self-help Apps
Mays Landing, NJ
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Mays Landing, New Jersey
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Self-help Apps
Mays Landing, NJ
CAROLYNN FELDBLUM
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ... More
Therapist
Offers online care for Mays Landing, New Jersey
LCSW
Female
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold... More
Who might be a good fit for Carolynn?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Carolynn Feldblum. She creates a compassionate space that emphasizes acceptance, skill building, and empathetic processing to help clients move toward their personal goals. View Profile
Self-help Apps
Mays Landing, NJ