Manchester Township, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Manchester Township, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Manchester Township, NJ
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Manchester Township, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Manchester Township, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Manchester Township, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Manchester Township, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Manchester Township, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Clients facing concerns such as stress, anxiety, or difficulties in intimate relationships may connect with the techniques and structure offered by Earl Lewis. His integrative use of Cognitive Behavioral, Narrative, and Solution-Focused therapies supports clients in gaining practical skills to manage emotional challenges and foster healthier connections with themselves and others. View Profile
Self-help Apps
Manchester Township, NJ
Cynthia AlstonKelly
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adu... More
Therapist
Offers online care for Manchester Township, New Jersey
Female
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adults through trauma, PTSD, domestic abuse, add... More
Who might be a good fit for Cynthia?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cynthia Alstonkelly’s approach. Her integrative, person-centered style offers a compassionate space to develop practical coping strategies for managing stress and healing from trauma. View Profile
Self-help Apps
Manchester Township, NJ
STEVEN WOODWARD
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hur... More
Therapist
Offers online care for Manchester Township, New Jersey
LPC
Male
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder wh... More
Who might be a good fit for Steven?
People experiencing difficulty managing intense emotions, or those wanting to strengthen skills in anticipating and calming emotional responses, could benefit from Steven Woodward’s focused therapeutic work. He uses a collaborative approach rooted in cognitive behavioral therapy to help clients understand their patterns and develop practical strategies for lasting change. View Profile
Self-help Apps
Manchester Township, NJ
TIFFANY WALKER
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BI... More
Therapist
Offers online care for Manchester Township, New Jersey
LCSW
Female
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace... More
Who might be a good fit for Tiffany?
Tiffany Walker may be a strong resource for individuals looking to develop strategies for healing from racial and workplace stressors. Her trauma-informed and somatic approach integrates evidence-based tools with restorative practices that support mind, body, and spirit, creating a space centered on safety and self-trust. View Profile
Self-help Apps
Manchester Township, NJ
CALVIN GEORGE
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get eas... More
Nurse Practitioner
Offers online care for Manchester Township, New Jersey
PMHNP
Male
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get easily distracted? Or maybe it's hard to get out... More
Who might be a good fit for Calvin?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Calvin George’s approach to be well-aligned. He offers culturally sensitive therapy that supports middle-aged and older adults navigating challenges such as ADHD, depression, and PTSD with understanding and care. View Profile
Self-help Apps
Manchester Township, NJ
HERMA THOMPSON
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over 2 y... More
Nurse Practitioner
Offers online care for Manchester Township, New Jersey
PMHNP
Female
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over 2 years of working as a practitioner. I am pass... More
Who might be a good fit for Herma?
Clients working through anxiety, depression, or trauma-related concerns and looking for psychiatric nurse practitioner support might engage well with Herma Thompson’s approach. Herma emphasizes a patient-centered, culturally sensitive environment that integrates psychoeducation to support holistic mental health and well-being. View Profile
Self-help Apps
Manchester Township, NJ
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for Manchester Township, New Jersey
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Clients in need of guidance around mood disorders and anxiety could benefit from Eileen Stengel’s approach. She integrates motivational interviewing with a balanced perspective on medication and therapy, supporting older adults as they work toward lasting mental health improvements. View Profile
Self-help Apps
Manchester Township, NJ
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Nurse Practitioner
Offers online care for Manchester Township, New Jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Beatrice Mebude may support individuals who want to explore emotional balance and mental wellness through a holistic, collaborative approach. She integrates medication management with psychotherapy techniques like Cognitive Behavioral Therapy and Motivational Interviewing, paying close attention to each client’s unique experience and goals. View Profile
Self-help Apps
Manchester Township, NJ
RAYNALD JOSEPH
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic men... More
Nurse Practitioner
Offers online care for Manchester Township, New Jersey
PMHNP
Male
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic mental health issues across the lifespan. I have... More
Who might be a good fit for Raynald?
Raynald Joseph may align well with older adults who are working through issues such as anxiety, depression, or ADHD. His person-centered approach and experience across diverse health settings can support individuals seeking thoughtful medication management alongside compassionate care tailored to their unique experiences. View Profile
Self-help Apps
Manchester Township, NJ
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Manchester Township, New Jersey
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being. View Profile
Self-help Apps
Manchester Township, NJ
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Manchester Township, New Jersey
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Self-help Apps
Manchester Township, NJ
CATHERINE FIERRO
I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all t... More
Therapist
Offers online care for Manchester Township, New Jersey
LCSW
Female
I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all the major life transitions and mental health i... More
Who might be a good fit for Catherine?
Those managing concerns related to anxiety, chronic illness, or major life transitions may appreciate the methods Catherine Fierro incorporates into her practice. Her approach often emphasizes personal resilience and narrative therapy, supporting clients in recognizing their strength beyond health challenges. View Profile
Self-help Apps
Manchester Township, NJ
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Manchester Township, New Jersey
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Self-help Apps
Manchester Township, NJ
Chanel Travers
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s... More
Therapist
Offers online care for Manchester Township, New Jersey
Female
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat... More
Who might be a good fit for Chanel?
Individuals navigating challenges like anxiety, depression, or adjustment to life stressors may find support through the approach used by Chanel Travers. She integrates Cognitive Behavioral Therapy with trauma-informed techniques and creates a warm, non-judgmental space that can be especially welcoming for those in the LGBTQ+ community. View Profile
Self-help Apps
Manchester Township, NJ
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Manchester Township, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Self-help Apps
Manchester Township, NJ
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Manchester Township, New Jersey
LMSW-C|LISW|LCSW|LISW-CP
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Self-help Apps
Manchester Township, NJ
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Manchester Township, New Jersey
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change. View Profile
Self-help Apps
Manchester Township, NJ