Mahwah, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mahwah, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mahwah, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Mahwah, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Mahwah, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Mahwah, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Mahwah, NJ
CHEROKEE CABELL
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the ... More
Therapist
Offers online care for Mahwah, New Jersey
LCSW
Female
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the mental health field, driven by a deep-rooted ... More
Who might be a good fit for Cherokee?
Cherokee Cabell may be a good match for people navigating trauma and self-esteem challenges who prefer a structured, skills-based framework. Her approach integrates cognitive-behavioral and dialectical behavior therapies, offering practical tools to support healing and personal growth in adults and couples. View Profile
Self-help Apps
Mahwah, NJ
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Mahwah, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Mahwah, NJ
SHAKIRAT ODUKALE
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health ... More
Nurse Practitioner
Offers online care for Mahwah, New Jersey
PMHNP
Female
Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health and 25 years in nursing, I’ve had the privi... More
Who might be a good fit for Shakirat?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shakirat Odukale incorporates into her practice. She blends medication management with evidence-based therapies like CBT and mindfulness to support emotional resilience and personal growth across adulthood and later life stages. View Profile
Self-help Apps
Mahwah, NJ
STEPHANIE ANILO
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience w... More
Therapist
Offers online care for Mahwah, New Jersey
LPC
Female
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themse... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Stephanie Anilo. She creates an emotionally safe, judgment-free space where clients can explore their needs and build deeper understanding in both personal and professional relationships. View Profile
Self-help Apps
Mahwah, NJ
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you stru... More
Therapist
Offers online care for Mahwah, New Jersey
LPC
Female
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and heal... More
Who might be a good fit for Theresa?
People experiencing feelings of being stuck and looking for a therapist with experience in addressing mind, body, and spirit connections might consider Theresa Hicks’ style of care. She integrates a whole self-approach with measurable goals, creating a space for clients to work through challenges like anxiety, depression, and relationship difficulties with compassion and evidence-based techniques. View Profile
Self-help Apps
Mahwah, NJ
CAITLIN REGAN
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ... More
Therapist
Offers online care for Mahwah, New Jersey
LPC|LMHC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ... More
Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed therapy lens. She creates a safe, accepting space for clients of various ages, incorporating approaches like DBT and gender-affirming therapy to address challenges such as anxiety, grief, and LGBTQ+ mental health. View Profile
Self-help Apps
Mahwah, NJ
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Mahwah, New Jersey
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being. View Profile
Self-help Apps
Mahwah, NJ
ADAM MARIN
Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believ... More
Therapist
Offers online care for Mahwah, New Jersey
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tu... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Self-help Apps
Mahwah, NJ
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Mahwah, New Jersey
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Crecenra Boyd. Her warm, collaborative approach integrates evidence-based methods with the option to include Christian faith, creating a space that respects both emotional and spiritual needs. View Profile
Self-help Apps
Mahwah, NJ
OLUCHI EKE
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person... More
Nurse Practitioner
Offers online care for Mahwah, New Jersey
PMHNP
Female
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person-centered care to individuals struggling with... More
Who might be a good fit for Oluchi?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Oluchi Eke’s style of care. She emphasizes a compassionate, collaborative approach that aims to create a safe space where clients feel heard and supported while working through challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Mahwah, NJ
ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Mahwah, New Jersey
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Asia Morrison’s approach to be well-aligned. Her integrative method combines holistic care with medication management, particularly tailored to support women’s mental health across various life stages. View Profile
Self-help Apps
Mahwah, NJ
WENDI RABUCHA
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola... More
Therapist
Offers online care for Mahwah, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ... More
Who might be a good fit for Wendi?
Wendi Rabucha offers an approach that may suit individuals focusing on building healthier coping skills and managing mood or anxiety-related challenges. Her work with adolescents and adults incorporates motivational interviewing techniques aimed at empowering clients to create lasting, positive changes in their relationships and personal well-being. View Profile
Self-help Apps
Mahwah, NJ
Magarette Charles
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded ... More
Therapist
Offers online care for Mahwah, New Jersey
LPC
Female
Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded version of yourself. I believe that life teac... More
Who might be a good fit for Magarette?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen emotional insight and coping skills, could benefit from Magarette Charles’s focused therapeutic work. She integrates cognitive-behavioral strategies, mindfulness, and attachment-focused approaches to help clients understand and reshape long-standing patterns while fostering a warm, authentic space for growth. View Profile
Self-help Apps
Mahwah, NJ
LAURENCE SCAPPA
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental... More
Therapist
Offers online care for Mahwah, New Jersey
LCSW
Male
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel... More
Who might be a good fit for Laurence?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Laurence Scappa incorporates into his practice. His use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in building healthier coping skills and fostering improved communication, including work with couples seeking to reconnect. View Profile
Self-help Apps
Mahwah, NJ
DEBRA ADAMCZYK
I am a Licensed Marriage and Family Therapist (LMFT) and addictions specialist dedicated to supporting the mental and relational h... More
Therapist
Offers online care for Mahwah, New Jersey
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) and addictions specialist dedicated to supporting the mental and relational health of individuals, couples, and families. ... More
Who might be a good fit for Debra?
Debra Adamczyk may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Drawing from her background as a military veteran and her use of evidence-based approaches like CBT and Emotionally Focused Therapy, she offers compassionate guidance aimed at fostering resilience and emotional balance. View Profile
Self-help Apps
Mahwah, NJ
FATMATA RAYMOND
Hello, Do you feel stressed, less motivated, tired and struggling to keep up with life's challenges? It's okay not to be okay, yo... More
Nurse Practitioner
Offers online care for Mahwah, New Jersey
PMHNP
Female
Hello, Do you feel stressed, less motivated, tired and struggling to keep up with life's challenges? It's okay not to be okay, your struggles do not define you. Taking the f... More
Who might be a good fit for Fatmata?
Clients working through anxiety, mood disorders, or trauma and looking for supportive care might engage well with Fatmata Raymond’s approach. She focuses on creating individualized plans that honor each person’s strengths and goals while providing empathetic, non-judgmental support throughout their healing journey. View Profile
Self-help Apps
Mahwah, NJ
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for Mahwah, New Jersey
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Who might be a good fit for Vidalynn?
Vidalynn Asiamahasare may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates culturally sensitive care and trauma-informed techniques, supporting individuals across diverse backgrounds and life stages with kindness and respect. View Profile
Self-help Apps
Mahwah, NJ