Little Silver, NJ Cognitive Behavioral Therapy (CBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Little Silver, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Little Silver, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Little Silver, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Little Silver, New Jersey
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Helen Uba
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ... More
Nurse Practitioner
Offers online care for Little Silver, New Jersey
Female
"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f... More
Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and compassion-focused therapies might consider Helen Uba’s style of care. She integrates mindfulness and strength-based approaches to support adults across various life stages as they work toward recovery and improved mental health. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
LORRAINE MORGAN
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been expe... More
Therapist
Offers online care for Little Silver, New Jersey
LPC
Female
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 20 years and have been experience in many areas of mental health, includ... More
Who might be a good fit for Lorraine?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Lorraine Morgan’s style of care. Her compassionate, bilingual approach is designed to support older adults through life transitions and challenges while fostering a sense of personal value and ongoing wellness. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for Little Silver, New Jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Kathryn Badger may be well-suited to individuals who value a trauma-informed and skills-based approach in managing mood disorders and anxiety. She integrates therapies like CBT, DBT, and EMDR to create a supportive space tailored to those working through complex emotions or difficult life transitions. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
DEBRA JENKINS
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christi... More
Therapist
Offers online care for Little Silver, New Jersey
LCMHC|LPC
Female
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging fami... More
Who might be a good fit for Debra?
Debra Jenkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach integrates Christian counseling alongside evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, offering support that can resonate with clients seeking both spiritual and practical guidance. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Little Silver, New Jersey
LCSW|LICSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Little Silver, New Jersey
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Little Silver, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
WILBER ESPINOSA
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren... More
Nurse Practitioner
Offers online care for Little Silver, New Jersey
PMHNP
Male
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ⚠�... More
Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
LIBBY BLACK
With 23 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Toget... More
Therapist
Offers online care for Little Silver, New Jersey
LPC|LMHC
Female
With 23 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Together, we’ll tailor our sessions to meet your... More
Who might be a good fit for Libby?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Libby Black. Her person-centered and cognitive-behavioral approach is shaped by extensive experience working with the LGBTQ+ community, creating a supportive environment tailored to individual goals and needs. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
MARISOL ARBOLEDA
As a bilingual (Spanish & English speaking) and Doctorally prepared Psychiatric Nurse Practitioner, I take into account cultural, ... More
Nurse Practitioner
Offers online care for Little Silver, New Jersey
PMHNP
Female
As a bilingual (Spanish & English speaking) and Doctorally prepared Psychiatric Nurse Practitioner, I take into account cultural, social, environmental, and economical factors... More
Who might be a good fit for Marisol?
People experiencing anxiety, ADHD, or depression, or those wanting to strengthen their coping skills, could benefit from Marisol Arboleda’s focused therapeutic work. As a bilingual Psychiatric Nurse Practitioner, she integrates cultural and social factors into her approach, supporting children, adolescents, and young adults—including members of the LGBTQ and transgender communities—through medication management and CBT. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
NKEM ANI
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of expe... More
Nurse Practitioner
Offers online care for Little Silver, New Jersey
PMHNP
Female
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field... More
Who might be a good fit for Nkem?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Nkem Ani, where applicable. She emphasizes a collaborative, nonjudgmental environment that supports clients in taking an active role in their mental health while integrating cognitive behavioral therapy and medication management tailored to older adults. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Little Silver, New Jersey
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Little Silver, New Jersey
LCMHC|LPC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
Margaret Brown
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un... More
Therapist
Offers online care for Little Silver, New Jersey
Female
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci... More
Who might be a good fit for Margaret?
Margaret Brown may be a good match for people navigating trauma, anxiety, or suicidality who prefer a trauma-informed and strengths-based framework. Her approach incorporates evidence-based methods like TF-CBT and Motivational Interviewing, creating a supportive space particularly attuned to the needs of youth, survivors of trauma, and neurodiverse individuals. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Little Silver, New Jersey
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)
CoriAnn FeinerEscoto
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, eviden... More
Therapist
Offers online care for Little Silver, New Jersey
Female
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, evidence-based care. She specializes in trauma-focu... More
Who might be a good fit for Coriann?
Coriann Feinerescoto may be a good match for people navigating trauma or PTSD who prefer a structured, evidence-based framework. She integrates trauma-focused cognitive behavioral approaches with a calm, empathetic style to help clients set clear goals and build resilience through collaborative care. View Profile
Little Silver, NJ
Cognitive Behavioral Therapy (CBT)