Lebanon, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lebanon, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lebanon, NJ
Self-help Apps
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Lebanon, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Lebanon, NJ
Staci Vanzant
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy ses... More
Therapist
Offers online care for Lebanon, New Jersey
LCSW
Female
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy sessions. The ideal client for me is someone wh... More
Who might be a good fit for Staci?
Individuals focused on improving emotional well-being while managing challenges like anxiety or ADHD may find support in Staci Vanzant’s work. She integrates mindfulness-based techniques and cognitive behavioral therapy in a warm, personalized way that helps clients feel comfortable and understood throughout their healing process. View Profile
Self-help Apps
Lebanon, NJ
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Lebanon, New Jersey
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Self-help Apps
Lebanon, NJ
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Lebanon, New Jersey
LPC|LPCC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Self-help Apps
Lebanon, NJ
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Lebanon, New Jersey
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Self-help Apps
Lebanon, NJ
GREGORY SALMON
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric trea... More
Nurse Practitioner
Offers online care for Lebanon, New Jersey
PMHNP
Male
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric treatment of adolescents, adults,s and some elder... More
Who might be a good fit for Gregory?
Gregory Salmon may work particularly well with those looking to build skills around managing anxiety, ADHD, or anger. His compassionate approach and experience with diverse populations, including adolescents and individuals facing housing instability, offer a thoughtful blend of psychiatric care and support tailored to complex needs. View Profile
Self-help Apps
Lebanon, NJ
MARRIUM GUIRGUIS
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and reg... More
Therapist
Offers online care for Lebanon, New Jersey
LCSW
Female
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound,... More
Who might be a good fit for Marrium?
Marrium Guirguis may be a good match for people navigating trauma, anxiety, or complex life challenges who prefer a culturally sensitive and individualized framework. She integrates clients’ faith, values, and unique stories into therapy, offering support that honors diverse backgrounds and personal experiences. View Profile
Self-help Apps
Lebanon, NJ
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Lebanon, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment. View Profile
Self-help Apps
Lebanon, NJ
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Lebanon, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth. View Profile
Self-help Apps
Lebanon, NJ
STEPHANIE BALBUENA
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision th... More
Therapist
Offers online care for Lebanon, New Jersey
LPC
Female
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navi... More
Who might be a good fit for Stephanie?
Stephanie Balbuena may be a match for those interested in psychodynamic and client-centered approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates insight-oriented work with practical strategies, offering a culturally sensitive and trauma-informed space that supports growth and self-compassion. View Profile
Self-help Apps
Lebanon, NJ
Adam Munsick
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate... More
Therapist
Offers online care for Lebanon, New Jersey
Male
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life... More
Who might be a good fit for Adam?
Individuals focused on improving clarity and resilience while managing anxiety or depression may find support in Adam Munsick’s work. His client-centered, holistic approach integrates mind, body, and spirit, creating a space where personal growth and meaningful change can unfold at a comfortable pace. View Profile
Self-help Apps
Lebanon, NJ
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Lebanon, New Jersey
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Self-help Apps
Lebanon, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Lebanon, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Lebanon, NJ
DIANY FERMIN
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental healt... More
Therapist
Offers online care for Lebanon, New Jersey
LPC
Female
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked ... More
Who might be a good fit for Diany?
People seeking clarity around managing mood disorders or support navigating life transitions may find Diany Fermin’s approach fitting. She integrates a client-centered, whole-self perspective with an eclectic mix of evidence-based techniques, offering care in both English and Spanish to address emotional, cognitive, and spiritual needs. View Profile
Self-help Apps
Lebanon, NJ
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Lebanon, New Jersey
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Lebanon, NJ
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for Lebanon, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Individuals focused on improving communication and managing anxiety may find support in Josephine Mixson’s work. Her client-centered approach blends cognitive behavioral techniques and mindfulness, with attention to trauma and spiritual values, offering a collaborative space for individuals, couples, and families. View Profile
Self-help Apps
Lebanon, NJ
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Lebanon, New Jersey
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Self-help Apps
Lebanon, NJ
DONNA FONTANA
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a back... More
Therapist
Offers online care for Lebanon, New Jersey
LCSW
Female
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two deca... More
Who might be a good fit for Donna?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Donna Fontana incorporates into her practice. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness within a compassionate, non-judgmental space tailored to each individual’s strengths and goals. View Profile
Self-help Apps
Lebanon, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Lebanon, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships. View Profile
Self-help Apps
Lebanon, NJ