Jersey City, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Evans
Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through a... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Christina (Tina) Evans is a Licensed Clinical Social Worker (LCSW) with over eight years of experience supporting adults through anxiety, depression, grief, ADHD, and life str... More
Who might be a good fit for Christina?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Christina Evans. She integrates evidence-based methods like CBT and mindfulness within a collaborative, strength-focused approach that encourages resilience and practical coping skills. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
CoriAnn FeinerEscoto
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, eviden... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, evidence-based care. She specializes in trauma-focu... More
Who might be a good fit for Coriann?
Coriann Feinerescoto may be a good match for people navigating trauma or PTSD who prefer a structured, evidence-based framework. She integrates trauma-focused cognitive behavioral approaches with a calm, empathetic style to help clients set clear goals and build resilience through collaborative care. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Margaret Brown
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci... More
Who might be a good fit for Margaret?
Margaret Brown may be a good match for people navigating trauma, anxiety, or suicidality who prefer a trauma-informed and strengths-based framework. Her approach incorporates evidence-based methods like TF-CBT and Motivational Interviewing, creating a supportive space particularly attuned to the needs of youth, survivors of trauma, and neurodiverse individuals. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Murla Ecclesiaste
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien... More
Who might be a good fit for Murla?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Murla Ecclesiaste’s approach. She creates a compassionate and respectful space that blends therapeutic support with clinical expertise, aiming to empower individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Jennifer Sobol may be well-suited to individuals who value a client-centered and holistic therapeutic approach in managing challenges like anxiety, depression, or ADHD. She integrates mindfulness, somatic practices, and trauma-informed care to support neurodivergent-affirming healing and personal growth. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Claire Thombs
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�... More
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
HELEN RAIANI
Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all levels of care in the Mental Health and Addi... More
Who might be a good fit for Helen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Helen Raiani’s focused therapeutic work. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor treatment that respects each individual’s unique journey toward greater understanding and well-being. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
Those coping with depression, anxiety, or crisis situations may find Tiffany Moss’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to tailor support for adolescents, adults, and couples facing complex emotional challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)