Jersey City, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Adam Munsick
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate... More
Therapist
Offers online care for Jersey City, New Jersey
Male
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life... More
Who might be a good fit for Adam?
Adam Munsick may be a good match for people navigating anxiety, depression, or life transitions who prefer a holistic and client-centered framework. His approach integrates mind, body, and spirit to help individuals build resilience and find clarity while moving toward lasting change. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
LAURA DUFFY
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ... More
Who might be a good fit for Laura?
Individuals managing concerns related to addiction or mood disorders may appreciate the methods Laura Duffy incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with motivational interviewing, offering support tailored to adults across a broad age range facing mental health and substance use challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Sari Wyckoff
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is t... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Sari Wyckoff is an empathetic, caring, and open-minded therapist. She passionately believes a strong therapeutic relationship is the foundation of a client’s therapy. Sari h... More
Who might be a good fit for Sari?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Sari Wyckoff. She integrates person-centered, cognitive-behavioral, and somatic techniques within a multicultural and trauma-informed framework to help clients build coping skills and emotional regulation in a collaborative, empathetic setting. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients in need of guidance around managing depression or anxiety could benefit from Christi Oates’s approach. With over 25 years of experience in combining counseling and medication management, she supports individuals seeking stability and greater well-being through tailored psychiatric care. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Flaherty
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w... More
Therapist
Offers online care for Jersey City, New Jersey
Non-binary
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum... More
Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Catherine Awitta’s approach fitting. She integrates a strength-based perspective with Cognitive Behavioral Therapy, offering culturally sensitive support that honors diverse backgrounds and personal resilience. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Individuals focused on improving their overall well-being while managing complex emotional and mental health challenges may find support in Brittany Davis’s work. She brings a compassionate, empathetic approach shaped by diverse experience with a wide range of diagnoses and age groups, emphasizing understanding each person’s unique story to foster meaningful, lasting change. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
MOLLY ASBURY
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin... More
Therapist
Offers online care for Jersey City, New Jersey
Female
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be... More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth. View Profile
Jersey City, NJ
Mindfulness-Based Cognitive Therapy (MBCT)