Jersey City, NJ Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Jersey City, NJ
Coping Skills
RUKIYA BLUFORD
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an ... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental heal... More
Who might be a good fit for Rukiya?
Rukiya Bluford may work particularly well with those looking to build skills around coping with anxiety, stress, and self-esteem challenges. Her person-centered and collaborative approach supports clients in reconnecting with themselves and their communities at their own pace, creating space for healing that honors each individual’s unique experience. View Profile
Jersey City, NJ
Coping Skills
LATOYA MCLAUGHLIN
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of ex... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field... More
Who might be a good fit for Latoya?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Latoya Mclaughlin, where applicable. Her eclectic approach is designed to meet the unique needs of adults and older adults, offering flexible support tailored to a variety of life transitions and emotional concerns. View Profile
Jersey City, NJ
Coping Skills
WILBER ESPINOSA
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Male
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ⚠�... More
Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms. View Profile
Jersey City, NJ
Coping Skills
KELLY SZEWCZYK
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have ... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experienc... More
Who might be a good fit for Kelly?
Kelly Szewczyk may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a supportive space that encourages self-awareness and balance, often integrating cognitive behavioral and person-centered approaches to help clients foster meaningful personal growth. View Profile
Jersey City, NJ
Coping Skills
JAIME BARILLA
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as ... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once... More
Who might be a good fit for Jaime?
Individuals navigating challenges like anxiety, family conflict, or stress related to life transitions may find support through the approach used by Jaime Barilla. She integrates trauma-informed and cognitive behavioral techniques while fostering a warm, comfortable space that encourages clients of all ages to share their stories openly. View Profile
Jersey City, NJ
Coping Skills
DIANA AHMED
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp... More
Who might be a good fit for Diana?
Diana Ahmed may be well-suited to individuals who value Cognitive Behavioral Therapy in managing challenges like anxiety, depression, or anger. She brings experience working with adults and young adults, offering support that integrates practical coping skills and sensitivity to diverse cultural backgrounds. View Profile
Jersey City, NJ
Coping Skills
AMBER PIERCE
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no ju... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation a... More
Who might be a good fit for Amber?
Individuals focused on improving their coping skills while managing anxiety or life transitions may find support in Amber Pierce’s work. Her warm and collaborative approach creates a judgment-free space where adults can reflect, explore patterns, and take thoughtful steps toward healing and growth. View Profile
Jersey City, NJ
Coping Skills
KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Kathryn Badger may be well-suited to individuals who value a trauma-informed and skills-based approach in managing mood disorders and anxiety. She integrates therapies like CBT, DBT, and EMDR to create a supportive space tailored to those working through complex emotions or difficult life transitions. View Profile
Jersey City, NJ
Coping Skills
DONNA FONTANA
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a back... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two deca... More
Who might be a good fit for Donna?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Donna Fontana incorporates into her practice. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness within a compassionate, non-judgmental space tailored to each individual’s strengths and goals. View Profile
Jersey City, NJ
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Jersey City, New Jersey
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Jersey City, NJ
Coping Skills
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Jersey City, New Jersey
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Jersey City, NJ
Coping Skills
LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being. View Profile
Jersey City, NJ
Coping Skills
EDNA HIERS
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive... More
Who might be a good fit for Edna?
Individuals focused on improving emotional well-being while managing complex mental health and substance use challenges may find support in Edna Hiers’s work. Her trauma-informed approach and experience with diverse populations, including LGBTQ and immigrant communities, provide a thoughtful framework for addressing conditions such as anxiety, PTSD, and addiction. View Profile
Jersey City, NJ
Coping Skills
PATRICIA JONESPOPE
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private pract... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My... More
Who might be a good fit for Patricia?
Those coping with anxiety, depression, or relationship challenges may find Patricia Jonespope’s approach to be well-aligned with their needs. Her warm, integrative style combines trauma-informed care and cognitive behavioral techniques to support individuals and couples in building resilience and fostering authentic connections. View Profile
Jersey City, NJ
Coping Skills
MICHELLE DEVLUGT
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session... More
Therapist
Offers online care for Jersey City, New Jersey
LMHC|LPC
Female
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a good match for people navigating trauma and PTSD who prefer a short-term, focused therapeutic framework. Her approach combines EMDR with traditional talk therapy, tailoring sessions to individual needs while aiming to address deep-seated challenges within a limited number of visits. View Profile
Jersey City, NJ
Coping Skills
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Jersey City, New Jersey
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Who might be a good fit for Percival?
Those coping with depression, anxiety, or identity-related concerns may find Percival Fisher’s approach to be well-aligned. He offers a warm, interactive space that supports individuals through life transitions and challenges tied to LGBTQ+ experiences, trauma, and self-esteem. View Profile
Jersey City, NJ
Coping Skills
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Jersey City, NJ
Coping Skills
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Jersey City, New Jersey
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Jersey City, NJ
Coping Skills
ANGELA FUCCI
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves... More
Who might be a good fit for Angela?
Those coping with anxiety, mood disorders, or life transitions may find Angela Fucci’s approach to be well-aligned. She offers a compassionate and flexible space that incorporates evidence-based therapies like DBT and CBT, adapting strategies to meet each individual’s unique needs and pace. View Profile
Jersey City, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.