Jersey City, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jersey City, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jersey City, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Jersey City, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Jersey City, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jersey City, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Jersey City, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Self-help Apps
Jersey City, NJ
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Self-help Apps
Jersey City, NJ
DEVON YOUNG
As a dedicated and compassionate double board-certified Psychiatric Mental Health Nurse Practitioner, I am driven by a passion for... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
As a dedicated and compassionate double board-certified Psychiatric Mental Health Nurse Practitioner, I am driven by a passion for empowering individuals to achieve optimal we... More
Who might be a good fit for Devon?
People seeking clarity around mood disorders or support navigating life transitions may find Devon Young’s approach fitting. Her patient-centered care combines compassionate methods like Cognitive Behavioral Therapy with an understanding of complex challenges such as trauma, ADHD, and the unique stresses faced by first responders and healthcare workers. View Profile
Self-help Apps
Jersey City, NJ
DIANY FERMIN
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental healt... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked ... More
Who might be a good fit for Diany?
Diany Fermin may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. Her eclectic style blends evidence-based techniques like CBT and mindfulness, creating a supportive space that addresses mind, body, and spirit for both English- and Spanish-speaking clients. View Profile
Self-help Apps
Jersey City, NJ
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Christianah Adelakun may be a match for those interested in motivational interviewing, particularly when facing anxiety, bipolar disorder, or ADHD. Her approach offers a supportive and non-judgmental space where clients can explore the roots of their challenges while developing practical tools to manage symptoms and foster personal growth. View Profile
Self-help Apps
Jersey City, NJ
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Jersey City, NJ
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Jersey City, New Jersey
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Self-help Apps
Jersey City, NJ
RITA ITONDO
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ... More
Who might be a good fit for Rita?
Rita Itondo may be a match for those interested in a medication management and psychoeducation approach, particularly when facing complex mental health conditions like anxiety, bipolar disorder, or PTSD. Her combined expertise in psychiatric nursing and primary care supports older adults seeking integrated care that addresses both emotional and medical aspects of wellbeing. View Profile
Self-help Apps
Jersey City, NJ
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Self-help Apps
Jersey City, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Self-help Apps
Jersey City, NJ
SUSAN HAFFERT
I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former admin... More
Therapist
Offers online care for Jersey City, New Jersey
LCSW
Female
I am Susan Haffert, an experienced mental health therapist and Board Certified Diplomate in Social Work - I am also a former administrator and have worked at all levels of men... More
Who might be a good fit for Susan?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Susan Haffert’s focused therapeutic work. She integrates cognitive behavioral techniques with a deep understanding of addiction and family dynamics, offering support tailored to older adults facing these challenges. View Profile
Self-help Apps
Jersey City, NJ
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Jersey City, New Jersey
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
People experiencing depression or anxiety and looking for a therapist with experience in crisis intervention might consider Tiffany Moss’s style of care. Her use of evidence-based approaches like CBT, DBT, and solution-focused techniques offers flexible support tailored to adolescents, adults, and couples facing a range of emotional challenges. View Profile
Self-help Apps
Jersey City, NJ
MICHAEL SANYA
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing menta... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Male
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing mental health care since 2018. Drawing on over a d... More
Who might be a good fit for Michael?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Michael Sanya’s focused therapeutic work. His supportive approach, combined with a background in psychiatric nursing and a commitment to building trust, may resonate with school-aged children, teens, and young adults seeking personalized mental health care. View Profile
Self-help Apps
Jersey City, NJ
SOLANDE DESTIN
I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've exp... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
I am a licensed and board-certified psychiatric Nurse Practitioner. I have worked in the mental /behavioral health arena. I've experience in acute care, long-term care, and ou... More
Who might be a good fit for Solande?
Solande Destin offers an approach that may suit individuals focusing on improving mental functioning while managing mood and anxiety-related challenges. Her integration of psychotherapy and medication management, along with culturally sensitive care in both English and Haitian Creole, supports older adults seeking comprehensive treatment for conditions like ADHD, depression, and bipolar disorder. View Profile
Self-help Apps
Jersey City, NJ
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Jersey City, New Jersey
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Jersey City, NJ
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Jersey City, New Jersey
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Clients facing concerns such as ADHD, Anxiety, or Trauma and PTSD may connect with the techniques and structure offered by Ketnie Aristide. Her approach, which integrates mindfulness practices and Cognitive Behavioral Therapy, could be particularly beneficial for young to middle-aged adults from diverse backgrounds, including those from the LGBTQ+ community. Additionally, those who are comfortable communicating in either English or Haitian Creole may find her services accessible and comforting. View Profile
Self-help Apps
Jersey City, NJ