Island Heights, NJ Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Island Heights, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Island Heights, NJ
Coping Skills
Show More
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
More
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
View Profile
Island Heights, NJ
Coping Skills
Show More
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally lice...
More
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally licensed as ADC-Intern (awaiting board approval f...
More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care.
View Profile
Island Heights, NJ
Coping Skills
Show More
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private pract...
More
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My...
More
Island Heights, NJ
Coping Skills
Show More
? No? stimulants ? or ? benzodiazepines ? ?Ambien ?
Hi, I’m Wilber Espinosa, and I’m looking forward to meeting you...
More
? No? stimulants ? or ? benzodiazepines ? ?Ambien ?
Hi, I’m Wilber Espinosa, and I’m looking forward to meeting you and guiding you on your mental health journe...
More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
View Profile
Island Heights, NJ
Coping Skills
Show More
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
More
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy.
View Profile
Island Heights, NJ
Coping Skills
Show More
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
More
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
More
Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
View Profile
Island Heights, NJ
Coping Skills
Show More
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ...
More
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem...
More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues.
View Profile
Island Heights, NJ
Coping Skills
Show More
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie...
More
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of...
More
Who might be a good fit for Latisha?
Clients seeking structured support for healing from relational trauma or looking to improve self-esteem might consider working with Latisha Torres. She integrates therapy, coaching, and mindfulness within a culturally sensitive space that honors individual experiences, particularly for Black women and those overcoming challenges related to emotional unavailability or addiction in their families.
View Profile
Island Heights, NJ
Coping Skills
Show More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
View Profile
Island Heights, NJ
Coping Skills
Show More
My therapeutic style is warm and welcoming, collaborative and flexible, expert yet open-minded. I enjoy developing relationships a...
More
My therapeutic style is warm and welcoming, collaborative and flexible, expert yet open-minded. I enjoy developing relationships and treating others as I would like to be trea...
More
Who might be a good fit for Marta?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Marta Warner. Her warm, collaborative style emphasizes open communication and evidence-based techniques to help clients manage emotions and build coping skills in a way that respects their unique experiences.
View Profile
Island Heights, NJ
Coping Skills
Show More
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents...
More
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp...
More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth.
View Profile
Island Heights, NJ
Coping Skills
Show More
Hi my name is Christina Axt and I am in a Licensed Professional Counselor. I work with individuals to help them better understand ...
More
Hi my name is Christina Axt and I am in a Licensed Professional Counselor. I work with individuals to help them better understand the connection between their thoughts, emotio...
More
Island Heights, NJ
Coping Skills
Show More
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatev...
More
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experienc...
More
Island Heights, NJ
Coping Skills
Show More
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan...
More
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me...
More
Who might be a good fit for Samantha?
Samantha Knightwilliams may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her cognitive behavioral and solution-focused approach fosters a supportive environment where clients can build self-awareness and coping skills at their own pace.
View Profile
Island Heights, NJ
Coping Skills
Show More
I believe recovery and healing are journeys built on both grit and grace — the strength to face what’s hard and the compassion...
More
I believe recovery and healing are journeys built on both grit and grace — the strength to face what’s hard and the compassion to grow through it. As a Licensed Clinical S...
More
Island Heights, NJ
Coping Skills
Show More
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p...
More
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ...
More
Who might be a good fit for Sandy?
Clients working through anxiety or seeking Acceptance and Commitment Therapy (ACT) support might engage well with Sandy Mompoint’s approach. She emphasizes helping individuals connect past experiences with present challenges to foster greater self-understanding and develop practical coping skills.
View Profile
Island Heights, NJ
Coping Skills
Show More
Hello! I am Courtney Henson, a Licensed Clinical Social Worker (LSCW) licensed in NJ. I am so happy you are choosing therapy as a...
More
Hello! I am Courtney Henson, a Licensed Clinical Social Worker (LSCW) licensed in NJ. I am so happy you are choosing therapy as a way to improve your life. I received my Mas...
More
Island Heights, NJ
Coping Skills
Show More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo...
More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in...
More
Who might be a good fit for Walter?
People seeking clarity around life transitions or support navigating challenges related to mood and substance use may find Walter Davis’s approach fitting. His person-centered focus, combined with Cognitive Behavioral Therapy and Motivational Interviewing techniques, is shaped by decades of experience working with adults across diverse settings.
View Profile
Island Heights, NJ
Coping Skills
Show More
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance.
View Profile
Island Heights, NJ
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.