Irvington, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Irvington, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
AMIE MARKOWITZ
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to exp... More
Therapist
Offers online care for Irvington, New Jersey
LCSW|LICSW
Female
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach t... More
Who might be a good fit for Amie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Amie Markowitz’s approach to be well-aligned. She integrates mindfulness and EMDR techniques to create a compassionate space where older adults can work toward healing and resilience. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
ADEDOYIN ASIMOLOWO
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
PMHNP
Male
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care... More
Who might be a good fit for Adedoyin?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Adedoyin Asimolowo incorporates into his practice. He offers a holistic approach that combines psychotherapy with psychopharmacology, integrating mindfulness-based techniques to support recovery and overall well-being for children, teens, and young adults. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Irvington, New Jersey
LCSW|LISW-CP|LISW|LMSW-C
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Irvington, New Jersey
LPC|LCMHC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
JANE CRUZ
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F... More
Therapist
Offers online care for Irvington, New Jersey
LICSW|LCSW
Female
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y... More
Who might be a good fit for Jane?
Jane Cruz offers an approach that may suit individuals focusing on managing anxiety or depression while developing coping skills. Her bilingual services and experience with both adolescents and older adults create a supportive space where clients can feel understood and work toward their personal goals. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
Staci Vanzant
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy ses... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy sessions. The ideal client for me is someone wh... More
Who might be a good fit for Staci?
Individuals focused on improving emotional well-being while managing challenges like anxiety or ADHD may find support in Staci Vanzant’s work. She integrates mindfulness-based techniques and cognitive behavioral therapy in a warm, personalized way that helps clients feel comfortable and understood throughout their healing process. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
HEIKE ZELNHEFER
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. M... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. My work blends traditional psychotherapy with ... More
Who might be a good fit for Heike?
Heike Zelnhefer may be well-suited to individuals who value a holistic and mind-body approach in managing anxiety, grief, or trauma. She integrates traditional psychotherapy with techniques like mindfulness and Emotionally Focused Therapy, creating a supportive space that honors each person’s unique healing journey. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Bosede Akilo. She integrates mindfulness-based stress reduction with supportive care to create personalized treatment plans that address each client’s unique mental health needs. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Who might be a good fit for Michael?
Individuals focused on improving coping skills while managing mood disorders may find support in Michael Salvo’s work. His approach integrates trauma-informed care and multicultural sensitivity, creating a safe, affirming space especially for those navigating life transitions, identity-related challenges, and experiences of discrimination. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Who might be a good fit for Latoya?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Latoya Walker incorporates into her practice. Her approach blends mindfulness and trauma-focused therapies to foster a safe space where clients of various ages can explore their experiences and build resilience. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
HENRY ZUPKO
Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with client... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Male
Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may h... More
Who might be a good fit for Henry?
Henry Zupko may work particularly well with those looking to build skills around coping and emotional regulation. His use of therapies like Acceptance and Commitment Therapy and mindfulness practices supports clients managing challenges such as anxiety, mood disorders, and life transitions, especially through the flexibility of online sessions. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
STEPHANY PIERMATTEI
I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sex... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sexual trauma,survivors domestic violence, othe... More
Who might be a good fit for Stephany?
Stephany Piermattei may be a good match for people navigating trauma, anxiety, or identity-related challenges who prefer a trauma-informed and mindfulness-based approach. She integrates gender-affirming care and evidence-based therapies tailored to diverse experiences, including support for those in the LGBTQ+ community and individuals managing chronic health conditions. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Who might be a good fit for Rikki Lyn?
Rikki Lyn Mccarthy may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her person-centered approach integrates mindfulness and positive psychology techniques, creating a supportive space that encourages both healing and personal growth. View Profile
Irvington, NJ
Mindfulness-Based Stress Reduction (MBSR)