Howell, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Howell, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nu...
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I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nurse practitioner education and Master's degre...
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Who might be a good fit for Michael?
Individuals focused on improving overall wellness while managing complex mental health challenges may find support in Michael Olukotun’s work. He integrates a holistic approach that considers neurobiological, medical, and environmental factors, tailoring care to each person’s unique needs through attentive and respectful collaboration.
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Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an ...
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Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental heal...
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Who might be a good fit for Rukiya?
Rukiya Bluford may work particularly well with those looking to build skills around coping with anxiety, stress, and self-esteem challenges. Her person-centered and collaborative approach supports clients in reconnecting with themselves and their communities at their own pace, creating space for healing that honors each individual’s unique experience.
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered.
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st...
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states.
I imagine you find yourself here becau...
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Who might be a good fit for Keith?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Keith Miles’s approach. He integrates mindfulness and acceptance-based techniques in a supportive, affirming space, with a particular focus on LGBTQ+ and diverse adult populations.
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I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sex...
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I’m a LCSW who graduated from Stockton University. I’ve worked with people dealing with depression, anxiety, disability, sexual trauma,survivors domestic violence, othe...
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Who might be a good fit for Stephany?
Stephany Piermattei may be a good match for people navigating trauma, anxiety, or identity-related challenges who prefer a trauma-informed and mindfulness-based approach. She integrates gender-affirming care and evidence-based therapies tailored to diverse experiences, including support for those in the LGBTQ+ community and individuals managing chronic health conditions.
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
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Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Who might be a good fit for Latoya?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Latoya Walker incorporates into her practice. Her approach blends mindfulness and trauma-focused therapies to foster a safe space where clients of various ages can explore their experiences and build resilience.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to foster growth, with a focus on supporting women of Black and Latino backgrounds as well as LGBTQIA+ individuals.
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
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Who might be a good fit for Christine?
Christine Toler may align well with adults and teens who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes solution-focused cognitive therapy combined with mindfulness techniques, offering a compassionate, non-judgmental space informed by both her professional experience and personal understanding of the healing process.
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an...
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic...
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Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment.
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Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health ...
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Hello, my name is Dr. Shakira Odukale, I am a board certified psychiatric NP with over five years of experience in mental health and 25 years in nursing, I’ve had the privi...
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Who might be a good fit for Shakirat?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shakirat Odukale incorporates into her practice. She blends medication management with evidence-based therapies like CBT and mindfulness to support emotional resilience and personal growth across adulthood and later life stages.
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Hello! I'm Dr Regina a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious dis...
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Hello! I'm Dr Regina a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate from...
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Who might be a good fit for Regina?
Regina Inokon may be a good match for people navigating life stress and burnout who prefer a therapeutic framework that integrates medication management with psychotherapy. Her approach combines evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on culturally sensitive care for children, teens, and young adults facing a range of mental health challenges.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change.
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for adolescents,...
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for adolescents, adults, and older adults. I work with indivi...
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Who might be a good fit for Abiola?
Individuals focused on improving their mental health while managing complex symptoms may find support in Abiola Saba’s work. Her collaborative, trauma-informed approach emphasizes clear communication and tailored treatment plans, offering a respectful space for adolescents and adults facing challenges like anxiety, mood disorders, or substance use.
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment.
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ...
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care...
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Who might be a good fit for Adedoyin?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Adedoyin Asimolowo incorporates into his practice. He offers a holistic approach that combines psychotherapy with psychopharmacology, integrating mindfulness-based techniques to support recovery and overall well-being for children, teens, and young adults.
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I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome...
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I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa...
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Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life.
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job...
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu...
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Who might be a good fit for Rikki Lyn?
Rikki Lyn Mccarthy may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her person-centered approach integrates mindfulness and positive psychology techniques, creating a supportive space that encourages both healing and personal growth.
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Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded ...
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Hi, I’m Margarette Charles! As your therapist, my goal is to help you reconnect with the strongest, clearest, and most grounded version of yourself. I believe that life teac...
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Who might be a good fit for Magarette?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen emotional insight and coping skills, could benefit from Magarette Charles’s focused therapeutic work. She integrates cognitive-behavioral strategies, mindfulness, and attachment-focused approaches to help clients understand and reshape long-standing patterns while fostering a warm, authentic space for growth.
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