Highland Park, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Highland Park, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Highland Park, NJ
Self-help Apps
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Highland Park, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Self-help Apps
Highland Park, NJ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Highland Park, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Highland Park, NJ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Highland Park, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Highland Park, NJ
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Highland Park, New Jersey
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may be well-suited to individuals who value a collaborative and individualized approach in managing mood disorders, anxiety, or depression. Her focus on combining psychiatric assessment, medication management, and brief psychotherapeutic interventions supports clients across the lifespan in a stigma-free, empowering environment. View Profile
Self-help Apps
Highland Park, NJ
LAURA URCIUOLI
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their live... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral ... More
Self-help Apps
Highland Park, NJ
CHRYSTAL DUNKERS
I’m Chrystal Dunkers, a licensed therapist and the founder of Point and Pivot Counseling Services. I help Black women in midlife... More
Therapist
Offers online care for Highland Park, New Jersey
LPC
Female
I’m Chrystal Dunkers, a licensed therapist and the founder of Point and Pivot Counseling Services. I help Black women in midlife untangle the emotional weight of family dyna... More
Who might be a good fit for Chrystal?
People seeking clarity around family dynamics or support navigating midlife transitions may find Chrystal Dunkers’ approach fitting. She integrates acceptance and commitment therapy with an attachment-based perspective to help Black women address anxiety and break generational patterns in a way that fosters intentional, empowered responses. View Profile
Self-help Apps
Highland Park, NJ
EMILY SLOAN
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Do you often feel overwhelmed, stuck in your head,... More
Therapist
Offers online care for Highland Park, New Jersey
LPC
Female
Supporting You Through Stress, Loss, and the Pressure to Hold It All Together. Do you often feel overwhelmed, stuck in your head, or like you're carrying too much on your own... More
Who might be a good fit for Emily?
Emily Sloan may work particularly well with those looking to build skills around managing overwhelming stress and difficult emotions. Her approach integrates trauma-informed care and evidence-based therapies like CBT and EMDR, offering support for individuals facing anxiety, grief, or challenges related to self-esteem and life transitions. View Profile
Self-help Apps
Highland Park, NJ
YENDA REYES
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe... More
Who might be a good fit for Yenda?
Yenda Reyes offers an approach that may suit individuals focusing on managing their anger, anxiety, or depression. With her emphasis on developing positive coping skills and setting healthy boundaries, she could be particularly beneficial for those seeking to navigate stressful relationships or situations. Her ability to provide care in both English and Spanish may also be a comforting factor for bilingual clients. View Profile
Self-help Apps
Highland Park, NJ
RAJITHA PILLAI
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ... More
Therapist
Offers online care for Highland Park, New Jersey
LPC
Female
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th... More
Who might be a good fit for Rajitha?
Rajitha Pillai may be a match for those interested in Rational Emotive Behavior Therapy (REBT), particularly when facing challenges like anxiety, relationship concerns, or stress. Her collaborative and goal-focused approach offers a supportive, nonjudgmental space where clients can gain clarity and work toward meaningful, lasting change. View Profile
Self-help Apps
Highland Park, NJ
ALICYN HENNIS
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and t... More
Therapist
Offers online care for Highland Park, New Jersey
LPC
Female
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you f... More
Who might be a good fit for Alicyn?
People experiencing anxiety, or those wanting to strengthen their mental health within the LGBTQ+ community, could benefit from Alicyn Hennis’s focused therapeutic work. Alicyn's approach, which combines Cognitive Behavioral Therapy, Mindfulness, and Attachment-Based methods, may resonate with those seeking to understand the impact of their thoughts on their feelings and behaviors, as well as the influence of early relationships on their adult interactions. View Profile
Self-help Apps
Highland Park, NJ
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Self-help Apps
Highland Park, NJ
JAMIL LAWRENCE
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience ... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Male
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals,... More
Who might be a good fit for Jamil?
Jamil Lawrence may align well with adults who are working through issues such as addiction or anxiety. He incorporates recovery-oriented and evidence-based practices like Cognitive Behavioral Therapy to support individuals, including older adults and veterans, in managing mental health challenges and building resilience. View Profile
Self-help Apps
Highland Park, NJ
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Who might be a good fit for Amy?
Individuals or couples navigating challenges such as anxiety, ADHD, or perinatal mental health may find alignment with the strategies and frameworks utilized by Amy Duffey, where applicable. Her person-centered, humanistic approach offers a warm and supportive space to help clients identify and work through barriers toward greater fulfillment and well-being. View Profile
Self-help Apps
Highland Park, NJ
TIFFANY WALKER
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BI... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace... More
Self-help Apps
Highland Park, NJ
BEATRICE ONIFADE
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de... More
Nurse Practitioner
Offers online care for Highland Park, New Jersey
PMHNP
Female
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract... More
Self-help Apps
Highland Park, NJ
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
Highland Park, NJ
SHARON REID
My name is Dr. Sharon Reid. I am a board certified psychiatric mental health nurse practitioner and a doctor of nursing practices... More
Nurse Practitioner
Offers online care for Highland Park, New Jersey
PMHNP
Female
My name is Dr. Sharon Reid. I am a board certified psychiatric mental health nurse practitioner and a doctor of nursing practices. I provide care to patients with a variety... More
Self-help Apps
Highland Park, NJ
KEITH CASEY
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone... More
Therapist
Offers online care for Highland Park, New Jersey
LCSW
Male
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He... More
Self-help Apps
Highland Park, NJ
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Highland Park, New Jersey
LPC|LPC/MHSP|LPCMH
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences. View Profile
Self-help Apps
Highland Park, NJ