Hackensack, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hackensack, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hackensack, NJ
Self-help Apps
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Hackensack, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
Hackensack, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Hackensack, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Hackensack, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hackensack, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hackensack, NJ
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Self-help Apps
Hackensack, NJ
ADEDOYIN ASIMOLOWO
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
PMHNP
Male
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care... More
Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process. View Profile
Self-help Apps
Hackensack, NJ
DANTE MERCURIO
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER TH... More
Therapist
Offers online care for Hackensack, New Jersey
LP
Male
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR ... More
Who might be a good fit for Dante?
Dante Mercurio may be a good match for people navigating anxiety, depression, or anger who prefer a cognitive-behavioral framework. His approach centers on identifying and reshaping unhelpful thought patterns in a safe, supportive setting to help clients build healthier beliefs and better manage life’s challenges. View Profile
Self-help Apps
Hackensack, NJ
ALLISON NICOLE
It is important to connect with a therapist who makes you feel comfortable, supported and respected. I am passionate about helping... More
Therapist
Offers online care for Hackensack, New Jersey
LPC
Female
It is important to connect with a therapist who makes you feel comfortable, supported and respected. I am passionate about helping my clients achieve personal growth and impro... More
Who might be a good fit for Allison?
Allison Nicole may work particularly well with those looking to build skills around coping with addiction, mood disorders, or challenges faced in childhood and adolescence. Her specialty in play therapy, art therapy, and family-focused therapy could provide a multifaceted approach to those seeking to heal from past experiences or manage emotional discomfort. Additionally, her commitment to creating a safe, collaborative environment could be comforting for individuals navigating their personal growth journey. View Profile
Self-help Apps
Hackensack, NJ
SERGIO RATO
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal gro... More
Therapist
Offers online care for Hackensack, New Jersey
LPC
Male
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which i... More
Who might be a good fit for Sergio?
Sergio Rato may be a strong resource for individuals looking to develop strategies for managing mood and relationship challenges. His humanistic approach emphasizes personal growth and is tailored to support adults and families navigating life transitions, emotional regulation, and self-esteem within diverse social contexts. View Profile
Self-help Apps
Hackensack, NJ
KIM DALLAS
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Self-help Apps
Hackensack, NJ
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Self-help Apps
Hackensack, NJ
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety or depression may appreciate the methods Peter Amato incorporates into their practice. His collaborative and empathetic approach creates a supportive space for clients seeking to develop coping skills, improve relationships, and transform difficult experiences into opportunities for growth. View Profile
Self-help Apps
Hackensack, NJ
BEATRIZ ZAMUDIO
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of ... More
Therapist
Offers online care for Hackensack, New Jersey
LPC
Female
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleas... More
Who might be a good fit for Beatriz?
Those managing concerns related to trauma, grief, or significant life transitions may appreciate the methods Beatriz Zamudio incorporates into her practice. She offers a bilingual, culturally sensitive environment that emphasizes trauma-informed care and integrates Motivational Interviewing alongside Cognitive Behavioral Therapy to support healing and resilience. View Profile
Self-help Apps
Hackensack, NJ
JERRY FULLER
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW
Male
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapis... More
Who might be a good fit for Jerry?
Jerry Fuller offers an approach that may suit individuals focusing on managing mood and substance-related challenges. He integrates concepts of overall wellness and strength-based strategies, which can be helpful for those seeking a balanced path toward mental and emotional health. View Profile
Self-help Apps
Hackensack, NJ
AGYAAKU KYEI
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW|LISW
Male
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo... More
Who might be a good fit for Agyaaku?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from Agyaaku Kyei’s approach. He integrates evidence-based methods like CBT and DBT with a collaborative style, supporting clients through life transitions and diverse cultural experiences. View Profile
Self-help Apps
Hackensack, NJ
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Self-help Apps
Hackensack, NJ
TANYA JONESAWOLUSI
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed cli... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW
Female
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have ... More
Who might be a good fit for Tanya?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Tanya Jones-Awolusi incorporates into her practice. As a faith-based clinician who uses a 'Keep It Real' approach, she may resonate particularly with Black professional women seeking to build confidence and explore change in their lives. View Profile
Self-help Apps
Hackensack, NJ
TIFFANY WALKER
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BI... More
Therapist
Offers online care for Hackensack, New Jersey
LCSW
Female
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace... More
Self-help Apps
Hackensack, NJ
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Hackensack, NJ
AMAKA AKPUNONU
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of eac... More
Nurse Practitioner
Offers online care for Hackensack, New Jersey
PMHNP
Female
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. With over 16 years of experienc... More
Who might be a good fit for Amaka?
Amaka Akpunonu may be a match for those interested in experiential and relational therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. She offers a compassionate approach that supports children, teens, and young adults in finding mental well-being through tailored care that honors each individual’s unique experience. View Profile
Self-help Apps
Hackensack, NJ