Glen Rock, NJ Therapy for Coping Skills
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Coping Skills
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li...
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what...
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Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth.
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Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We...
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Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We can work together to address existential dre...
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Who might be a good fit for Antanette?
Clients facing concerns such as anxiety, depression, or challenges with executive functioning may connect with the techniques and structure offered by Antanette Ringold. Her tailored approach incorporates cognitive behavioral therapy and motivational interviewing, providing a supportive space that honors each individual’s pace and unique journey, including aspects of spirituality and life transitions.
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif...
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ...
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Who might be a good fit for Felicia?
Felicia Bates offers an approach that may suit individuals focusing on finding balance and healing from past trauma or current life stressors. She creates a compassionate, nonjudgmental space where clients can explore their emotions and develop self-awareness, supporting growth through collaboration and evidence-based strategies.
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Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolesc...
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Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Befo...
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Who might be a good fit for Sarah?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Sarah Riley’s work. Her experience with adolescents and young adults, combined with a cognitive-behavioral and solution-focused approach, supports clients navigating life transitions and emotional difficulties.
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I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow...
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I am Judy. The longer I have worked as a therapist. The more convinced I become that we all have within the ability to learn grow and heal.
Try to provide a speech that is a...
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Who might be a good fit for Judy?
People seeking clarity around life transitions or support navigating complex emotions may find Judy Goldman’s approach fitting. She offers a warm, accepting space that encourages growth and healing through a blend of mind-body techniques and relational therapies.
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I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t...
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I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul...
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Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills.
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Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Bef...
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Your Journey begins here. Hello, my name is Gabrielle, and I am a Licensed Professional Counselor with a decade of experience. Before we embark on this road together, first, a...
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Who might be a good fit for Gabrielle?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Gabrielle Cudemo. Her integrative approach, grounded in Cognitive Behavioral Therapy and shaped by both professional and personal insights, offers a compassionate space to explore challenges like trauma, anger, or school-related stress.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav...
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel...
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Who might be a good fit for Ericca?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Ericca Keith-scott. Her background in Cognitive Behavioral Therapy could be particularly beneficial for those seeking to learn new coping skills and shift their perspectives. Ericca's focus on women's mental health and experience with older adults may also resonate with individuals fitting these demographics.
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsell...
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my M...
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Who might be a good fit for Marlana?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Marlana Cannata’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing to support adults through life transitions and challenges, with a compassionate focus on holistic well-being.
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals.
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Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven yea...
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Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven years of experience helping individuals navigate...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Leydi Espinosa may be a good match for people navigating grief or anxiety who prefer a holistic, personalized approach to care. She integrates cognitive behavioral and solution-focused therapies to help individuals find emotional balance while addressing both mental and physical aspects of well-being.
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I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and ma...
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I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with th...
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Who might be a good fit for Marcellus?
Clients in need of guidance around relational and emotional challenges could benefit from Marcellus Broomes’s approach. With a focus on how external relationships impact well-being, he supports middle-aged adults working through anxiety, trauma, and substance use by fostering positive coping skills in a telehealth setting.
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process.
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I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T...
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I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th...
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Who might be a good fit for Weedny?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Dr. Weedny Andre's work. With his extensive background in various systemic approaches and his ability to provide care in multiple languages including English, French, Haitian Creole, and Portuguese, Dr. Andre could be especially beneficial for older adults seeking culturally sensitive therapy. His solution-focused approach may be particularly fitting for those looking to make positive changes in their lives.
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
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I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
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Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief.
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli...
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is...
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Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both profess...
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Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both professional counseling and addiction. I also specia...
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Who might be a good fit for Barbara?
People seeking clarity around life transitions or support navigating challenges related to trauma and mood disorders may find Barbara Farrell’s approach fitting. Her use of strengths-based, trauma-informed methods like DBT and cognitive behavioral therapy offers a supportive environment for individuals working toward personal growth and healing.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.