Glen Ridge, NJ Therapy for Coping Skills
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Coping Skills
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you w...
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that ...
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Who might be a good fit for Janine?
Janine Mcfadden may align well with adults who are working through relationship transitions, such as deciding whether to enter or leave a partnership or coping with the challenges of singleness and separation. Her approach incorporates Interpersonal Psychotherapy and Solution Focused Brief Therapy, offering supportive, telehealth-based care that can fit conveniently into busy schedules.
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer...
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years. I ...
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Who might be a good fit for Marlena?
Marlena Boeni may support individuals who want to explore issues related to chronic illness, insomnia, or life transitions through a cognitive behavioral therapy-informed lens. Her focus on mind-body approach and narrative therapy could be especially meaningful for older adults seeking to manage mood disorders or trauma while fostering self-esteem and spiritual wellness.
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Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona...
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Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM...
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Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth.
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Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified G...
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Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical...
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Who might be a good fit for Rebecca?
Rebecca Cicalese may be well-suited to individuals who value a person-centered and systems theory approach in managing challenges such as addiction, anxiety, and grief. Her background as a Certified Grief Professional and a Certified Clinical Trauma Professional, along with her strengths in culturally sensitive therapy, may offer particularly valuable support for those navigating life's complexities, from family conflicts to career transitions.
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Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both profess...
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Professionally, I have a BS in Psychology and an MS in Clinical Mental Health Counseling. I am clinically licensed in both professional counseling and addiction. I also specia...
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Who might be a good fit for Barbara?
People seeking clarity around life transitions or support navigating challenges related to trauma and mood disorders may find Barbara Farrell’s approach fitting. Her use of strengths-based, trauma-informed methods like DBT and cognitive behavioral therapy offers a supportive environment for individuals working toward personal growth and healing.
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Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an...
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Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a...
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Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being.
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
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Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance.
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Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am...
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Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am a qualified supervisor in Florida.
I have ...
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Who might be a good fit for Marie?
Marie Sze-yim may work particularly well with those looking to build skills around managing anxiety, depression, and stress related to life transitions. She offers a supportive and respectful space where clients can explore their experiences, with sensitivity to diverse backgrounds and challenges affecting individuals and families.
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I am a Licensed Clinical Social Worker for the state of New Jersey who is passionate about the mental and emotional well-being of ...
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I am a Licensed Clinical Social Worker for the state of New Jersey who is passionate about the mental and emotional well-being of others. Since 2015, I have been proudly commi...
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Who might be a good fit for Honor?
Honor Hannah may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her trauma-informed approach, which incorporates mindfulness and evidence-based therapies like ACT and DBT, supports clients seeking to build coping skills and enhance self-awareness during challenging times.
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsell...
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Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my M...
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Who might be a good fit for Marlana?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Marlana Cannata’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing to support adults through life transitions and challenges, with a compassionate focus on holistic well-being.
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro...
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i...
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Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being.
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer...
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ...
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Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
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Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth.
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyd...
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full pot...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Leydi Espinosa may be a good match for people navigating grief or anxiety who prefer a holistic, personalized approach to care. She integrates cognitive behavioral and solution-focused therapies to help individuals find emotional balance while addressing both mental and physical aspects of well-being.
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Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan...
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Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi...
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Who might be a good fit for Susana?
Individuals focused on improving their coping skills while managing anxiety may find support in Susana Diaz's work. Her approach, which involves attention to detail to understand each client's unique experience, could be particularly meaningful for those grappling with issues such as anger management, family conflict, or grief. Additionally, her fluency in English and Spanish might provide a comfortable communication environment for Spanish-speaking clients.
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Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache...
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Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA...
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Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth.
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Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25...
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Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telem...
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Who might be a good fit for Berta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Berta Rodrigues’s focused therapeutic work. Her integrative approach, combining trauma-informed care with mindfulness and emotionally focused therapies, supports clients through complex life transitions and emotional challenges.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.