Glen Ridge, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Glen Ridge, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Glen Ridge, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Glen Ridge, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Glen Ridge, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Glen Ridge, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
Glen Ridge, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Glen Ridge, NJ
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Glen Ridge, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Self-help Apps
Glen Ridge, NJ
RUKIYA BLUFORD
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w... More
Therapist
Offers online care for Glen Ridge, New Jersey
LPC
Female
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit... More
Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context. View Profile
Self-help Apps
Glen Ridge, NJ
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being. View Profile
Self-help Apps
Glen Ridge, NJ
GREGORY CAIAFA
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW
Male
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinkin... More
Who might be a good fit for Gregory?
Gregory Caiafa may support individuals who want to explore shifting thought patterns through a cognitive-behavioral and mindfulness-informed lens. His approach integrates evidence-based therapies like CBT and ACT with attentive listening, which can be helpful for those managing anxiety, depression, or life transitions. View Profile
Self-help Apps
Glen Ridge, NJ
Laracel DAndrea
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigat... More
Nurse Practitioner
Offers online care for Glen Ridge, New Jersey
Female
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigating a variety of mental health concerns, incl... More
Self-help Apps
Glen Ridge, NJ
ANQUITRA WALTON
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi... More
Therapist
Offers online care for Glen Ridge, New Jersey
LPC|LCMHC
Female
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ... More
Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout. View Profile
Self-help Apps
Glen Ridge, NJ
DAWN ROMEO
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW
Female
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in... More
Self-help Apps
Glen Ridge, NJ
JENNIFER MOGA
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat... More
Therapist
Offers online care for Glen Ridge, New Jersey
LPC|LMHC|LPCC
Female
Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Self-help Apps
Glen Ridge, NJ
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Glen Ridge, New Jersey
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Glen Ridge, NJ
HANNAH TWUMWAA
My name is Hannah Twumwaa, RN, BSN, MSN, PHMA, PMHNP-BC, an Adult and Geriatric Nurse Practitioner and Certified Aesthetician with... More
Nurse Practitioner
Offers online care for Glen Ridge, New Jersey
PMHNP
Female
My name is Hannah Twumwaa, RN, BSN, MSN, PHMA, PMHNP-BC, an Adult and Geriatric Nurse Practitioner and Certified Aesthetician with over 14 years of nursing experience. I have ... More
Self-help Apps
Glen Ridge, NJ
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Glen Ridge, New Jersey
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Self-help Apps
Glen Ridge, NJ
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Glen Ridge, New Jersey
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Self-help Apps
Glen Ridge, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Glen Ridge, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Glen Ridge, NJ
DIANA PACHECO
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve rela... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW
Female
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxie... More
Self-help Apps
Glen Ridge, NJ
MAUREEN DESANTIS
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW
Female
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Maureen Desantis’s approach to be well-aligned. She integrates compassionate, trauma-informed, and strength-based methods to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Self-help Apps
Glen Ridge, NJ
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Glen Ridge, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Self-help Apps
Glen Ridge, NJ