Gibbstown, NJ Therapy for Coping Skills
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Coping Skills
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Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in th...
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Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and do...
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Who might be a good fit for Tze Yuen?
Tze Yuen Yau may work particularly well with those looking to build skills around coping, self-esteem, and peer relationships. With her strength-based cognitive behavioral perspective and fluency in both English and Cantonese, she could be an accessible resource for middle-aged individuals seeking to navigate issues such as addiction, anxiety, or grief.
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Who might be a good fit for Andrea?
None
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Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape ...
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Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for m...
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Who might be a good fit for Catherine?
Catherine Blake Sekel may align well with adults who are working through challenges such as anxiety, postpartum depression, or fertility-related stress. She collaborates with clients to develop personalized treatment plans, integrating evidence-based approaches like CBT and trauma-focused therapies with a compassionate and empathetic style.
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
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Who might be a good fit for Larissa?
Larissa Torcomian may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and challenges related to body image or relationships. She offers a supportive space that integrates insight into life experiences with practical coping skills, tailored to young adults and adults working through a range of emotional and identity-related concerns.
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I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth servic...
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I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New ...
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Who might be a good fit for Leandro?
None
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Hi there, I am Albert.
Do you feel that specific life events have had a great impact on how you are managing and functioning dail...
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Hi there, I am Albert.
Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the pa...
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Who might be a good fit for Albert?
Albert Volk may work particularly well with those looking to build skills around coping with the effects of trauma and challenging life events. He creates a safe, trauma-informed environment where clients can explore their experiences and develop personalized tools to enhance daily functioning and well-being.
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi...
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ...
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Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout.
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Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan...
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Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi...
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Who might be a good fit for Susana?
Individuals focused on improving their coping skills while managing anxiety may find support in Susana Diaz's work. Her approach, which involves attention to detail to understand each client's unique experience, could be particularly meaningful for those grappling with issues such as anger management, family conflict, or grief. Additionally, her fluency in English and Spanish might provide a comfortable communication environment for Spanish-speaking clients.
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I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper call...
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I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate the...
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Who might be a good fit for Georgia?
None
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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In my practice, I specialize in working with youth, adolescents, and adults, supporting them through life’s challenges with both...
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In my practice, I specialize in working with youth, adolescents, and adults, supporting them through life’s challenges with both compassion and expertise. I work with indivi...
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Who might be a good fit for Veysel?
None
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I am a doctorally prepared, double-board certified Nurse Practitioner based in New Jersey. I received my Master's from Monmouth Un...
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I am a doctorally prepared, double-board certified Nurse Practitioner based in New Jersey. I received my Master's from Monmouth University, my Doctorate from Northern Kentucky...
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Who might be a good fit for Ericka?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ericka Sunnerville. She integrates Acceptance and Commitment Therapy with holistic psychiatric care to help older adults build resilience and navigate complex emotional and behavioral challenges.
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer...
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years. I ...
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Who might be a good fit for Marlena?
Marlena Boeni may support individuals who want to explore issues related to chronic illness, insomnia, or life transitions through a cognitive behavioral therapy-informed lens. Her focus on mind-body approach and narrative therapy could be especially meaningful for older adults seeking to manage mood disorders or trauma while fostering self-esteem and spiritual wellness.
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Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor ...
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Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 1...
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Who might be a good fit for Ishanie?
Those managing concerns related to anxiety, depression, or relationship struggles may appreciate the methods Ishanie Sanchez incorporates into her practice. She integrates cognitive behavioral and dialectical behavior therapies to help clients develop practical coping skills while supporting individuals across diverse life transitions and mental health challenges.
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ...
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I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem...
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Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Do you feel overwhelmed by life lately? Wouldn't it be great if life was a never-ending vacation! Problems and bad days wouldn't e...
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Do you feel overwhelmed by life lately? Wouldn't it be great if life was a never-ending vacation! Problems and bad days wouldn't exist and we would live over and over the best...
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Who might be a good fit for Stacey?
Clients facing concerns such as stress, ADHD, grief, or trauma may connect with the techniques and structure offered by Stacey Luczejko. Her experience working with individuals, couples, and families, coupled with her use of various treatment methods like Cognitive Behavioral Therapy and Positive Psychology, could align well with clients seeking to overcome life's struggles and thrive amidst change.
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Welcome / ¡Bienvenidos!
Taking the first step toward therapy is an act of courage—I'm glad you're here.
I work with adolescen...
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Welcome / ¡Bienvenidos!
Taking the first step toward therapy is an act of courage—I'm glad you're here.
I work with adolescents, young adults, and adults navigating anxie...
More
Who might be a good fit for Ryan?
None
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Coping Skills
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Hello, my name is Uche and I am a family psychiatric/mental health nurse practitioner!
Do you have a desire to navigate through li...
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Hello, my name is Uche and I am a family psychiatric/mental health nurse practitioner!
Do you have a desire to navigate through life with ease and achieve your goals and dream...
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Who might be a good fit for Uche?
Uche O’keem may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and faith-based support to help clients build emotional resilience and pursue personal growth.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.